The results of base line data analysis showed that the majority of respondents in the intervention group (89.5%) and the control group (72.2%) were in the safe age range during pregnancy (20-35 years). If a woman becomes pregnant at the age of <20 years or >35 years, then the risk of experiencing complications in pregnancy will be greater. Previous research has shown that women who become pregnant at the age of 35 or less than 17 years have a greater risk of experiencing severe maternal morbidity compared to women who become pregnant at the age of 25-29 years [18]. In this study, the nutritional status of the majority of pregnant women belonged to the overweight category (BMI >25.0 kg/m2), with 63.2% in the intervention group and 55.6% in the control group. The remaining 31.6% and 44.4% of respondents had normal nutritional status in the intervention and control groups, while there were only 1 respondent or 5.3%
in the intervention group and 0% in the control group with underweight status. Nutritional status during pregnancy is one indicator that can affect pregnancy and pregnancy outcomes. Previous research has shown that underweight and overweight/obese conditions can have an adverse effect on pregnancy [19].
Concerning the hypertension status, 89.5% of respondents did not experience hypertension in the intervention group while for the control group, it was 72.2%. Most respondents had no history of hypertension, with 84.2% in the intervention group and 94.4% in the control group. Some research results explained that the status of hypertension in pregnancy will adversely affect pregnancy. In the United States, chronic hypertension affects 1-5% of pregnancies, and it is known that GDM complicates 1-14% of pregnancies. Pregnancy can become complicated by hypertension and gestational hypertension is associated with increased maternal mortality and perinatal morbidity. Adverse outcomes associated with hypertension include: premature birth, caesarean section, fetal growth restriction, perinatal death, preeclampsia, acute renal failure, edema, and stroke or maternal death [20].
The results of parity analysis also showed that about 40-50% of respondents in the intervention and control groups were in primiparous parity status. Several studies have shown the effect of parity on increasing blood glucose. Fasting plasma glucose levels increase with increasing number of live births. Parity status has a significant relationship with GDM. Women who have had two, three, and four or more live births have 1.35 times higher risk, and the risk of diabetes is significantly higher than women who had one live birth [21]..
Respondents with a family history of DM were 10-30%. Several studies have stated that there is a significant relationship between a family history of DM and GDM. The prevalence of GDM was significantly associated with a family history of DM (22, 23, 24]. Family history of DM has a significant association with the risk of macrosomia and cesarean delivery during pregnancy [25]. Research data showed that there is a history of macrosomia in about 5.6-10.5% of respondents who have a history of giving birth to a macrosomia baby in a previous pregnancy. An overview of education and employment data indicated an average of 60-80% of respondents with a high school education or equivalent (SMA), and 20% who have a high education. As many as 70-80% of respondents work as housewives, and the rest are civil servants and entrepreneurs. Respondents with this level of education will have a sufficient level of awareness and knowledge to accept interventions and education provided in order to improve health status of pregnant women.
Effects of social nervous exercise on insulin resistance (HOMA-IR)
Patients with hypertension and dyslipidemia have increased sympathetic nerve activity (9). Flaa et al. [26] concluded that sympathetic activity precedes prediabetes and the development of insulin resistance. Increased sympathetic activity in healthy adults leads to insulin resistance, mainly through reduced blood flow. The increase in sympathetic nerves needs to be inhibited by increasing parasympathetic nerve activity so that there will be a balance in the autonomic nerves [13]. One way to increase the activity of the parasympathetic nervous system is to do SaSo, which are exercise movements that aim to stimulate the parasympathetic nerves by inhibiting sympathetic nerve activity in achieving glucose homeostasis. The SaSo involve low-intensity movements exercising the autonomic nerves that regulate balance in the body. The SaSo exercises can stimulate the myelinated parasympathetic nerve (vagus nerve/X) which is supported by the V, VII, IX and XI cranial nerves, These are collectively referred to as the social nerves, namely the nerves: V, VII, IX, X and XI, which are connected through the corticobulbaris pathways [13].
Table 3 shows that social nervous exercise can reduce insulin resistance levels, possibly through two mechanisms: 1) stimulation of the parasympathetic nervous system as a social nerve consisting of nc V, VII, IX, X and XI which has an impact on autonomic nervous homeostasis resulting in glucose homeostasis and decreased insulin resistance (HOMA-IR); and 2) a mechanism through increased glucose uptake at the muscle and adipose cell levels. This description is supported by previous research which showed that autonomic nervous balance can reduce blood glucose levels [8]. The theory of autonomic nerves, is used to explain the mechanism of activation of the social nerve (vagus myelin) to create a relaxed and pleasant atmosphere during social nervous exercises. This theory is supported by the Polyvagal Theory introduced by Porges in 2001. The Polyvagal Theory is a theory that emphasizes the phylogenetic origin of the brain structures that regulate social nerves. This theory states that the evolution of the mammalian autonomic nervous system provides a neurophysiological layer for emotional experience and affective processes that are the main components of social behavior. This theory provides a biological explanation of the role of social, emotional and communication behavior [13].
Researchers suspect several theories are behind the possible mechanisms of social neural exercise in stimulating autonomic nervous homeostasis, among others: 1) social neural exercise can stimulate autonomic nervous homeostasis, through the mechanism of inhibiting the influence of sympathetic nerves to the heart and dampening the HPA axis so that by reducing sympathetic nerve activity and creating a state of calm behavior, while the sympathetic nerve control shifts to the parasympathetic nervous system so that it affects the balance of the autonomic nervous system [14]; 2) the mechanism of peripheral cholinergic regulation, where neurotransmitters release ACh, which will diffuse to its receptors, namely muscarinic receptors, on pancreatic cells muscarinic receptors (m3AChR) will bind to acetylcholine, triggering the secretion of pancreatic endocrine hormones resulting in increased production of insulin, glucagon and an increase in the number of beta cells, which causes a decrease in blood glucose levels (glucose homeostasis)[8]; 3) non-cholinergic mechanism, where neuropeptide-mediated neurotransmitters such as vasoactive intestinal polypeptide/Vasoactive intestinal polypeptide (VIP), pituitary adenylate cyclase activating polypeptide peptide/Pituitary adenylate cyclase activating polypeptide (PACAP), or gastrin-releasing peptide/gastrin-releasing peptides (GRP) thereby increasing pancreatic endocrine hormonal secretion [8]. 4) SaSo exercises can stimulate autonomic nervous homeostasis through the stimulation of the role of neuroception [16]; 5) SaSo exercises activate the fusiform face area (FFA) receptors by responding to facial expressions of pregnant women, where FFA activation is made by one of the neurons called "face cells" in the temporal section [27]; 6) SaSo exercises can create effective communication between pregnant women so as to create a comfortable and pleasant environment, which will stimulate the social nerves as a form of response from the social engagement system so that it affects blood glucose homeostasis [13], and 7) SaSo exercises stimulates pregnant women smiling, while the smiling and shared humor can create a relaxed and calm atmosphere so as to increase the effectiveness of stress management in GDM mothers [16].
The results of this study are supported by previous studies stating that parasympathetic nerve stimulation can stimulate the pancreas and insulin through stimulation of acetylcholine receptors [15, 8]. These results are consistent with those observed by Shimazu et al. [28] who found electrical stimulation of the peripheral parasympathetic vagus nerves innervating the liver, which demonstrated parasympathetic control of the LHN (lateral hypothalamic nucleus) via hepatic glycogenesis. One study conducted by Güemes and Georgiou [8] concluded that electrical stimulation of the parasympathetic nerves can reduce postprandial blood glucose levels so that glucose homeostasis occurs. Experimental studies in have shown that transcutaneous auricular vagus nerve stimulation (taVNS) taVNS significantly reduced the two-hour glucose tolerance and systolic blood pressure over time compared with sham taVNS (29). Exercise can improve the balance of cardiac autonomic nerves, namely, increase parasympathetic and reduce cardiac sympathetic regulation and increase heart rate variability [30]. Research conducted by Alessio et al. concluded that activation of the parasympathetic nerves during the absorption phase of food contributes significantly to the postprandial insulin secretory response [31].
Safe conditions, individuals will experience glucose homeostasis and decreased insulin resistance, and this occurs because the social nerves can be activated through chanting the holy verses of the Koran and singing which is the vocalization of sc IX and X, reciting Quranic verses and music (face to face expression or sc VII and V). The rotation and head movements when doing sports and prayer movements sc XI are a series of movements that are able to create pleasant conditions [32]. This is the role of neuroception. Neuroception in the temporal cortex can respond to sounds and faces. Neuroception regulates a person's behavior and physiological conditions to support adaptive behavior in dealing with safe and unsafe environmental conditions [13].
Physiologically, there are stages of communication in SaSo exercises. The communication involves the recitation of verses in the Qur'an, which is a form of individual communication with God. The communication is triggered by the activation of FFA which occurs due to a combination of verbal communication (spoken language) which is innervated by cranial nerve V, while non-verbal forms of social nerve stimulation in the form of head, nape, and prostration movements are movements innervated by cranial nerves XI, mimicking facial expressions and smiles in doing sports where the social nerves are innervated by cranial nerve VII, while the para-verbal communication (sounds that accompany words, such as intonation, tone of voice, tone, rhythm and verbal flow). The para-verbal form in social nerve activation is in the form of pronunciation and mahrojul letters in reading the Qur'an which will activate the IX cranial nerve. This stage of effective communication will stimulate the social nerves as a form of response from the social engagement system so that it affects blood glucose homeostasis [16]. This effective communication occurs between pregnant women and between facilitators and pregnant women.
Exercise can decrease circulating glucose and insulin during an exercise session and the period after. The suggested benefits of exercise during pregnancy include reduced low back pain, fluid retention and cardiovascular stress. The SaSo exercises are believed to play a role in reducing the risk of complications such as preterm birth and preeclampsia, and may help prevent pregnancy overweight and weight retention after delivery. Repetitive physical activity (exercise training) results in a sustained increase in insulin action on skeletal muscle in obese and insulin-resistant individuals. The molecular mechanism for increased glucose uptake with exercise training has been associated with increased expression and signaling activity of proteins as key involved in the regulation of glucose uptake and metabolism in skeletal muscles [6].
Evidence to support this study is shown in several observational studies that found pre-pregnancy exercise and exercise during pregnancy are associated with a decrease in insulin resistance. Which has an impact on a reduced risk of developing GDM [6]. Yoga practice also helps in reducing blood glucose because it improves blood circulation and increases insulin sensitivity resulting in increased utilization of glucose by muscle cells [33].Yoga diet and practice enhances the mind-body connection which results in physical and mental relaxation and reduction of physical and mental stress. Yoga practice has a positive effect on health through mechanisms of humoral activity and the nervous system [34]. Therefore, it is useful in lowering blood glucose [35].