The purpose of this study was to clarify the relationship between insomnia symptoms and sedentary behavior behavior and physical activity in patients with chronic schizophrenia. The total sedentary behavior time objectively evaluated in this study showed a significant positive association between bedtime and sleep latency. There was a significant negative correlation between the number of sedentary behavior bout and sleep efficiency, and a positive correlation between the number of sedentary behavior bout and wake after sleep. In the correlation between physical activity index and sleep index, MVPA and increase in the number of steps were related to good sleep, while increase in light physical activity (LPA) was related to deteriorated sleep index. These results suggest that daytime sedentary behavior in schizophrenic patients is associated with insomnia symptoms and that a decrease in sedentary behavior may lead to an improvement in insomnia symptoms, and that physical activity, especially more than moderate intensity activity, may improve sleep quality.
The average total sedentary behavior time of the subjects in this study was very high, 11.6 h/day. A study comparing the sedentary behavior behavior of 76 schizophrenic patients with that of 38 age-, sex-, and BMI-matched normal controls (Vancampfort et al., 2012) showed that the total sedentary behavior time (8.5 h vs 6.2 h) of schizophrenics was significantly longer. In addition, a previous study that objectively evaluated total sedentary behavior time in hospitalized adolescent patients with schizophrenia showed an increase in total sedentary behavior time in the latter half of adolescence (Mean 8.5 h/day: Vancampfort et al., 2012) at an average age of 37.0 years compared with the first half of adolescence (Mean 6.9 h/day — Strassnig et al., 2012) at an average age of 25.1 years. And, it was average 9.7 h/day (Stubbs et al., 2017a) in integration incontinence patient of 199 persons (Average age: 44.0 years) in the first half in the late prime, and the sedentary behavior time of integration incontinence patients seemed to be longer than the general healthy subject, and it tended to extend with the age, when the result (Average 11.6 h/day) in latter half of prime (Average age: 59.0 years) of this study was considered. One study of patients with mild cognitive impairment reported a higher incidence of anxiety, depression, and diabetes in addition to sleep disturbances among those seated for 8 h or more per day (Vancampfort et al., 2019). And, in the research which examined the relation between sedentary behavior action time and recognition function in 119 patients with schizophrenia, it was reported that the patients who sedentary behavior for long time had inferior motor reaction time and recognition processing than the patients who sedentary behavior for short time (p <. 05) (Stubbs et al., 2017b). In this study, too, the relation with sleep disorder such as the extension of sleep latency was shown in respect of the long total sedentary behavior time, and it was guessed that the decrease in total sedentary behavior time contributed to improvement of mental disorder including sleep disorder, reduction of body disease risk including diabetes mellitus prevention, lowering control of the recognition function, when it was considered with these previous research result.
Vancampfort et al. (2017) suggested that there may be regional differences in total sedentary behavior time. Sedentary behavior times as long as 9.7 h/day have been reported in North America (9.8 h/day), South America (9.3 h/day), and Asia (Vancampfort et al., 2017), for example, compared with European regions (Average 6.9 h/day). However, even when compared with these study results, the total sedentary behavior time in this study was very long, 11.6 h/day. The long total sedentary behavior time shown in this study may reflect the characteristics of psychiatric care in Japan. In Japan, hospitalization number of the integration incontinence patient and dosage of the antipsychotic drug are also more than foreign countries. Actually, the average of CP conversion value of the subject in this study was high with 896.67 mg/day, and the subject who exceeded 1,000 mg/day which is said to be a large dose of the antipsychotic drug in the schizophrenia pharmacotherapy guideline also included 8 persons. Compared with previous studies in which the CP-equivalent value and sedentary behavior time were shown (Vancampfort et al., 2012), the CP-equivalent value and sedentary behavior time in this study were 1.3 ~ 1.4 times higher.
In this study, the sedentary behavior bout number, i.e., the number of interruptions in sedentary behavior for more than 5 min, showed a positive association with WASO, a sleep indicator, and a negative association with SE. In general, because longer total sedentary behavior time increases the risk of health hazards (Stubbs et al., 2016; Stubbs et al., 2017a; Ellingson et al., 2018; Vancomprort et al., 2019), an increase in the number of sedentary behavior bouts that breaks sedentary behavior can be considered a favorable situation. In fact, it has been reported that the higher the sedentary behavior bout number, the lower the waist circumference and body mass index, and the better the triglyceride value as an index of neutral fat and the glucose value as an index of diabetes in healthy people regardless of the total sedentary behavior time (Owen et al., 2010). However, in this study, the more the sedentary behavior bout number was, the more the negative effect was caused for the sleep. The mean sedentary behavior bout number in this study was 121.7 time/day, which was also higher than in previous studies (43.8 ~ 92.1 time/day : Diaz , et al . , 2017), but this higher number of sedentary behavior time interruptions may represent restless symptoms of schizophrenia. In fact, the mean value of LPA from 1.5 METs to 3.0 METs in the subjects of this study was 204.1 mim/day, accounting for 13% of daily physical activity, which is similar to the results of recent previous studies (Engh et al., 2019 Snethen et al., 2014). The results of this study, in which the total sedentary behavior time and the sedentary behavior bout number were larger than those of previous studies, while the LPA was almost the same, seemed to reflect the symptoms of restless schizophrenia.
In this study, we found a significant association between the level of physical activity intensity and sleep indices, in which high LPA deteriorated sleep indices, and high MVPA, representing physical activity of 3 Mets or more, improved sleep indices. The percentages of LPA and MVPA in daily physical activity in this study were 13% and 5%, respectively, which were both lower than those in previous studies in general healthy subjects (LPA: 15.3%, MVPA: 8.8%; Kruisdijk et al., 2017). A study examining factors associated with physical activity in schizophrenic patients reported that low physical activity was associated with sleep disturbance and limitation as well as aging (Stubbs et al., 2018), and stated that failure to meet international physical activity recommendations increased the likelihood of sleep disturbance independent of depression and anxiety (Vancomprort et al., 2018). The WHO Guidelines on Physical Activity and Sedentary Behavior recommend that for adults aged 18 ~ 64 years, moderate-intensity aerobic exercise for 150 to 300 min/wk, or high-intensity aerobic exercise for 75 to 150 min, or a combination of both for equivalent time and intensity exercise, and 2-day/wk strength training with moderate-intensity or greater stress should be included for physical activity; sedentary behavior should be kept to a minimum, and low-intensity exercise should be substituted. In qualitative research interviewing schizophrenic patients by Faulkner and Bee (2017), it is shown that the sleep problem which patients want to improve the most is WASO. In this study, WASO was positively correlated with MVPA and step count, suggesting that MVPA and walking are effective in reducing sleep onset, one of the insomnia symptoms in schizophrenic patients. Takenouchi et al. (2019) reported in their study of inpatients with chronic schizophrenia in Japan that the higher the number of steps taken, the longer the total sleep duration and the higher the sleep efficiency. Physical activity above normal walking speed is considered MVPA, which partly supports the results of this study. And, it seemed to contribute to the sleep quality improvement of chronic integration incontinence hospitalized patient by replacing sedentary behavior time and LPA with MVPA, since the life hour in a day is limited.
In the symptom of integration incontinence, there are positive symptoms such as hallucination, delusion and annihilation thought and negative symptoms such as flattening of the feeling and hypobulia, etc., and the negative symptom often shows strongly in the chronic stage. However, Taliercio et al. (2020) reported that decreased physical activity in patients with schizophrenia was not associated with the severity of symptoms, suggesting that it is feasible to increase physical activity to enhance sleep quality in patients with chronic schizophrenia. In a study that incorporated physical therapy to promote physical activity in patients with schizophrenia and affective disorder (Gyllensten et al., 2020), it was reported that patients with affective disorder were able to reach recommended levels of moderate physical activity according to the World Health Organization guidelines, while those with schizophrenia showed a positive attitude but showed no change in behavior. It was considered that the support which leads to the behavior change, for example, that the purpose which increases the physical activity is individually set, and that it stimulates the action change in which MVPA increases in usual walking and stair ascent and descent, etc. in the activity of daily living, when the sedentary behavior action is interrupted, leads to the security of arousal hour in the middle and collective sleep time, and that it can improve insomnia symptom of the integration incontinence patient.