In this study, NMN supplementation was shown to be safe and beneficial for the activation of NAD metabolism in apparently healthy middle-aged individuals. We also found that 12-week supplementation with 250 mg NMN tended to reduce baPWV values. A previous meta-analysis of longitudinal cohort studies investigating baPWV showed that the risk of cardiovascular events associated with high baPWV is almost three times that associated with low baPWV[13]. Thus, NMN supplementation may alleviate vascular stiffness and reduce the risk of CVD events. To date, there has been one clinical trial report on the effect of another NAD precursor NR on PWV, demonstrating that a 6-week supplementation with 1000 mg/day of NR tended to reduce carotid-femoral PWV in healthy middle-aged and older people[14]. Our results show that NMN supplementation can affect PWV values, along with NR supplementation. NMN supplementation significantly increased the blood levels of the NAD metabolite NAM, suggesting that the ingested NMN was utilized in the blood. PWV has been reported to correlate well with age, and the estimated age of blood vessels can be calculated from a participant’s baPWV value[15]. The change in the estimated age of blood vessels in the placebo and NMN intake groups was calculated using the equation reported by Tomiyama and was 0.5 ± 6.1 and − 2.0 ± 4.3, respectively. However, the mechanism by which NMN supplementation improves baPWV remains unclear. A previous animal study showed that oral NMN ingestion activates arterial SIRT1 and normalizes age-related changes in the composition of constituent proteins such as collagen and elastin within the vessel wall[6]. To further elucidate the mechanism, we also assessed several health parameters, including urinary 8-OHdG, SIRT1 expression, and AGEs in the skin, but no significant changes were found.
In a subgroup analysis limited to participants with higher-than-mean BMI, baPWV levels in the NMN intake group were significantly reduced after the intervention compared to the placebo group. Since this study was aimed at healthy individuals, their BMI levels were in the normal range; however, obesity tendencies may make the effect of NMN supplementation on vascular stiffness more pronounced. In cross-sectional studies, PWV is often reported to be negatively correlated with obesity-related parameters[16, 17]. However, some cohort studies have reported a positive association between obesity and PWV[18, 19]. Wildman et al. showed that weight loss reduces PWV in clinical trials including obese patients[18]. In contrast, in this study, no significant change in body weight was observed in the NMN intake group with higher-than-mean BMI during the intervention. Therefore, it appears that the decrease in baPWV after NMN supplementation was not due to weight loss. In recent years, it has been clarified that adipocytokines secreted by adipocytes are closely related to CVD[20], and clinical studies have also reported a significant association between decreased serum adiponectin and increased PWV[21]. In vivo studies have reported that deficiency of the NAMPT gene leads to reduced adiponectin production, while oral NMN intake normalizes it[22]. Considering that oral intake of NMN in aged mice has been reported to improve PWV[6], restoration of adiponectin production may be a reasonable mechanism by which NMN improves PWV. In contrast, in a study on NMN supplementation in prediabetic women, Yoshino et al. reported that a 10-week NMN supplementation (250 mg/day) did not cause any significant change in the plasma levels of high-molecular-weight adiponectin[11]. As there are still very few reports of clinical trials in humans compared to animal studies, it is necessary to further increase the number of participants in NMN clinical trials in the future. Measuring PWV and adiponectin levels together may be a good strategy to elucidate the mechanisms underlying NMN supplementation.
We also conducted a subgroup analysis limited to participants with higher-than-mean blood glucose levels and showed that NMN supplementation significantly reduced baPWV levels after 12 weeks. Interestingly, there was no change in blood glucose levels in participants with higher-than-mean blood glucose levels after 12-week NMN supplementation, but diastolic blood pressure significantly decreased (Supplementary Table S1). Takase et al. have reported that baPWV was positively correlated with blood pressure[23]. Thus, the ameliorating effect of NMN supplementation on baPWV might reduce diastolic blood pressure in middle-aged participants. Hypertension is a known risk factor for CVD. It has been clarified that a relatively mild increase in blood pressure increases cardiovascular risk even when the blood pressure is within a range that is considered healthy[24]. Thus, from the viewpoint of CVD prevention, it is important to control blood pressure at any stage, even if it falls within the healthy range. Vidal-Petiot et al. showed that a diastolic blood pressure of 80–89 mmHg increased CVD risk compared with 70–79 mmHg, while a systolic blood pressure of 130–139 mmHg did not, and concluded that it is more significant for patients with coronary artery disease to prioritize diastolic blood pressure < 80 mmHg as a blood pressure-lowering target than systolic blood pressure < 130 mmHg[25]. Therefore, as observed in the subgroup analysis, the ameliorating effect of NMN supplementation on diastolic blood pressure may help reduce CVD risk, even in people who seem to be healthy.
In conclusion, in this study, we showed that long-term NMN supplementation in healthy middle-aged individuals is safe, beneficial for activating NAD metabolism, and beneficial for reducing baPWV. For future studies, more evident effects of NMN on human health may be observed by further increasing the number of participants and dose of NMN. In addition, in the subgroup analysis of participants with high BMI or high blood glucose levels, baPWV values were significantly lower in the NMN intake group than in the placebo group. Thus, it may be possible to see a more evident effect of NMN on vascular stiffness by conducting tests on not only healthy but also obese or hyperglycemic participants. This study is the first to show that NMN supplementation could help reduce CVD risk and may be useful for advancing larger-scale studies in the future.