Cod liver oil (CLO) is a nutritional supplement derived from liver of cod fish. It has high level of the omega-3 fatty acids, eicosapentaenoic acid, and docosahexaenoic acid, and very high levels of vitamins A, D, and E. High quality CLO is a pale yellow, thin, oily liquid having a slightly fishy and bland taste[1]. CLO has been used for centuries as a food for both animals and human beings. Several fishing companies pooled their resources and began producing CLO for animal feed and eventually highly refined oil of pharmaceutical standards[1].
The earliest recorded medical use of cod-liver oil dates to 1789, and is credited to Dr Darbey of Manchester Infirmary[2] , while he used it for treating rheumatism. Cod Liver oil is high in Vitamins A & D which are natural anti-inflammatory to reduce inflammation of the mucus membranes[3].
CLO, which is obtained from the livers of cod fish, is rich in vitamins (A, D, and E) and in omega-3 fatty acids. As a supplement, in either capsule or liquid form, it supplies the important fatty acids, eicosapentaenoic acid, and docosahexaenoic acid. Eicosapentaenoic acid is used by the body to produce prostaglandins and reduce triglyceride levels. These combined effects can significantly reduce the high blood pressure, risk of heart disease, and the mortality of a heart attack. Believing that CLO has so many benefits has led some lay people to try it for penile augmentation by subcutaneous injection[1].
Omega 3 fatty acids found in cod-liver oil are long chain essential fatty acids (eicosapentaenoic acids) EPA and (docosahexaenoic acid) DHA which are concentrated in synaptic neuronal membrane and regulate vascular and immune function that affects the central nervous system[4], Dietary deficiency of these fatty acids in humans has been associated with bipolar mood disorder and schizophrenia[5]. Intake of omega 3 fatty acids found in the cod liver oil can lower symptoms of depression [6], and could be beneficial in the treatment of some patients with anxiety disorders[7].
Omega-3 fatty acids, in particular docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), play an essential role in maintaining overall health in humans throughout the lifespan[8]
Mechanistically, the beneficial effects of DHA and EPA on health are mediated directly through the alteration of membrane phospholipids and the cellular receptors that influence cellular behavior and response, as well as indirectly through modulation of hormone levels and reduction of oxidative stress, which, in turn, affect the behavior of cells and tissue[8-11]Epidemiological and experimental studies have indicated that consumption of more n-3 long-chain polyunsaturated fatty acids may reduce the risk for a variety of diseases, including cardiovascular, neurological and immunological disorders, diabetes and cancer[12].
Cod liver oil is an important source of both vitamin D and the long-chain n−3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) in the Norwegian population. In Norway, dietary vitamin D supplementation is recommended from infancy, preferably in the form of cod liver oil [13, 14].Thus, regular intake of cod liver oil is recommended for several purposes. Since the 1920s, health authorities in several countries have recommended a daily spoonful (5 ml) of cod liver oil during the autumn and winter months as a measure of protection against rickets and vitamin D deficiency [15]. Childhood cod liver oil consumption has recently been linked to decreased forearm bone mineral density in perimenopausal and postmenopausal Norwegian women[16].
The discovery of essential fatty acids omega-6 and omega-3 have shown that deficiencies, mainly of omega-3 long chain polyunsaturated fatty acids, result in visual and cognitive impairment and disturbances in mental functions in infants and also in cognitive function in adults, as fatty acids are beneficial to vascular health and may forestall cerebrovascular disease and thus dementia[17].
Historically, cod liver oil was used to treat rickets in children and ‘‘old pains’’ in adults. It was used by members of fishing communities before it was recognized as medically valuable by physicians[18]. Cod liver oil is a rich source of omega 3 fatty acids and has been widely used as omega 3 fatty acid supplementation[19]. Cod liver oil has a very long history of usage as a medicinal oil, before the advent of synthetic vitamins, cod-liver oil was consumed regularly by the general population for its vitamin A and D supplementation[14]. later on, it has been found that various health benefits of cod liver oil is associated with omega 3 fatty acids[20]. The main objective of the study is to review the health impact of codliver oil in children using a systematic review and meta-analysis.