Educational intervention based on Pender’s HPM improve the constructs of Pender’s HPM (except social support) and calcium intake of mothers effectively. The mean score of knowledge and all of the constructs of the model improved except social support immediately after the and also one month after the intervention.
In the present study, knowledge was considered as a necessary variable for behavior change. The knowledge score of mothers in the intervention group was increased significantly compared to that of the control group immediately after the intervention. Further, the score of perceived benefits and perceived barriers improved after the intervention in the intervention group and remained at the optimal level in the intervention group during the follow-up. In addition, the barriers to calcium consumption were permanently removed among mothers over follow up time. Elselfi et al. (2020) in the application of Pender’s HPM stated that if the perceived benefits of breakfast consumption behavior increase among students and the perceived barriers to breakfast consumption decrease, subsequently the perceived self-efficacy for breakfast consumption will increase among students, which is consistent with the results of the present study (36). In a study, Vahedian Shahroodi et al. (2021) developed a clinical trial to improve physical activity and nutritional behavior among Iranian women. The perceived benefits and barriers of behavior based on Pender’s HPM in the intervention group were significantly improved compared to the control group after the educational interventions during the three- and six-month follow-up (37) Removing perceived barriers are an important factor in the process of self-care to perform healthy behaviors (38).
The self-efficacy improved with the four strategies applied in the study. The scores in the intervention group remained at the desired level during the follow-up. In another study, Vahedian Shahroodi et al. (2021) employed the strategy of using lecture, slides, teach-back video to improve self-efficacy. In addition, education for self-care and self-monitoring behaviors were used to increase the self-efficacy of mothers (37). In the same way, Grenny et al. (2013) reported that involving pregnant teenage mothers in cooking healthy foods motivates them to consume healthy foods (39). On the other hand, people with higher level of self-efficacy are more resilient in the face of behavioral barriers (40)
Bandura’s definition of self-efficacy also provided guidance in the development of this nutrition program. Bandura defined self-efficacy as individuals’ personal beliefs in their ability to organize and perform specific actions. Individuals’ personal beliefs (personal self-efficacy) determine how they motivate themselves and behave(41)According to pender’s health promotion model constructs, Perceived self-efficacy is base of human motivation, performance accomplishments, and emotional well‐being (Bandura, 1997, 2006). Also researches showed positive effect of education based on Pender model on self-efficacy and healthy behaviors in women with gestational diabetes mellitus(33)
Furthermore, Bandura suggested the strategies of mastery experiences, social modeling, social persuasion, and psychological responses to improve people’s self-efficacy. (42). Based on the results of the study Walker et al. (43) and von et al. (44), self-efficacy plays a predictive role in nutritional behaviors (45).
In the present study, the strategies of step-by-step behavior and breaking the behavior into small behaviors were used. Bandura stated that the modeling of successful people in the field of that behavior can be used to improve people’s self-efficacy. Accordingly, a successful pregnant woman in the field of consuming milk and dairy products and peer education as one of the appropriate methods for nutrition education were used. In the present study, pregnant women were asked to write down the suggested diet plan to promote calcium consumption and periodically share it on the WhatsApp platform and they were encouraged verbally. According to behaviorist theory, verbal persuasions cause reinforcement of the behavior performed in people. The strategy of relaxation and reassuring the person on continuing the calcium-rich food consumption behavior was used to improve possible tensions.
In the present study, the activity-related affect score increased after the intervention and during the follow-up, which had a significant difference with the control group. The behavior-related feeling in Pender’s PHM can explain 0.55 of the commitment to the behavior (46). Thus, feelings about performing a behavior, especially in behaviors related to nutrition, should not be ignored. In the study of Goodarzi-Khoigani et al. (53), there was a positive relationship between dairy consumption and Pender’s PHM and the educational intervention improved this relationship.
Since the consumption of milk as a calcium-rich source causes digestive problems for some mothers, they did not have a positive feeling toward its consumption before the intervention. These mothers were afraid of the consequences of consuming milk possibility of vomiting, which was resolved after the interventions.
Interpersonal influences are defined as cognitions concerning the behaviors, beliefs, or attitudes that decide individuals' predisposition to involve in healthy behaviors (47). The social support was considered as a measure of interpersonal influences. The results of the present study indicated that the social support of the spouse was not significant after the intervention. One of the reasons is that our intervention focused on the emotional support of the spouse, and other supports of the spouses, including financial, social, etc., were less investigated. Socio-cultural issues seem to affect behavior in a complex way and our interventions in this field was insufficient. Actually, cognitive and physiological factors may be more effective than the encouragement and support of the spouse in consuming calcium-rich foods, especially milk and dairy products, due to vomiting and lack of positive taste. The present study was in line with the study of Goodarzi-Khoigani et al. in the field of interpersonal influences in performing the desired behavior.
Perceived barriers and situational influences are predictive factors in relation to the commitment to plan of action (55). Consistent with the findings of Elseifi et al. (36) on breakfast consumption among students, the present study revealed that educational interventions, aimed at not consuming competitors and raising mothers’ knowledge of tempting situations to consume foods competing with calcium intake, can be effective until the follow-up period. However, some studies demonstrated no significant relationship between situational influences and oral health-related behaviors (48).
In this study, the commitment to the plan of action denoted an increase trend after the intervention and during the follow-up. Previous studies demonstrated that performing the related behavior significantly improves among pregnant women with greater commitment to the use of supplements. Based on the results of the early studies, the greater the commitment of pregnant mothers to the use of supplements, the more significant the associated behavior.
(49).
Commitment is the intention to perform healthy behaviors, including the identification of strategies to be able to conduct good health promotion behavior. Commitment will motivate people to adopt a healthy behavior despite obstacles encountered. In addition, internal locus of control leads to beliefs regarding one's actions with a causal association with the consequences. Therefore, people with internal locus of control can have more control over their behavior. Studies indicated that if dialysis patients and individuals who intend to quit smoking or lose weight have an internal locus of control, they can follow the instructions recommended by health care providers more than those who have an external locus of control (50). In the present study, since the interventions focused on empowering pregnant women regarding the behavior of consuming calcium-rich foods, probably these interventions could create an internal locus of control for individuals and increase their commitment to the implementation of the instruction.
In the present study, the desire of mothers to consume milk and dairy products as a source of calcium-rich food was in competition with the consumption of soft drinks, jam, ice cream, and delster. Previous studies demonstrated that interventions based on Pender’s HPM have been effective in the construct of immediate competitors (51), although the study of Dehdari et al. (2016) showed no significant change in this construct after the implementation of the intervention. In order to be effective intervention, programs should be focused on motivational programs across health care centers (52).
The use of the nutritional outcomes in addition to questionnaire data provided an opportunity to evaluate the effect of intervention based on the Pender’s HPM on clinical setting. In this study, randomization in the allocation of the pregnant women to intervention and control groups improved the possibility of controlling for confounders. All interventions were applied according to each construct of Pender’s HPM.