In this study, we examined the associations between impact of the COVID-19 pandemic and willingness to adopt healthy dietary habits among Chinese local residents. We found that mean score of willingness to change dietary habits was 2.2 ( ranges from − 9 to 9 ), indicating a positive improvement to proper diet. Higher epidemic concern, and higher impact on psychology, work, as well as female, older, normal BMI, higher education level, married were significantly associated with higher willingness score. Our findings added to the evidence on the characteristic of change in diet during the pandemic of COVID-19. Our results revealed that Chinese local residents with multiple higher perception of epidemic concern, or impact on psychology, work have a much greater willingness to adopt healthy dietary habits and need special attention and support from management department and healthcare providers. This is important because individual level behavior change is guided by both subjective and objective risks and because perceptions of impact may act as a conditioning factor in a participant’s balancing of concerns of safety, self-protection and health during the pandemic12.
Chen Yan et al. reported that compared to lifestyles of “ no gathering and less going out ”, “wearing masks when going out” and “not going to crowded and closed places” etc., the ratio of residents that could achieve the lifestyle of “light diets with balanced portion of vegetables and meat” was relatively low (65.6%) after outbreak of COVID-1913. Food consumption and meal patterns (the type of food, eating out of control, snacks between meals, number of meals) were more unhealthy during confinement due to COVID-19 pandemic14. The negative changes in the majority of eating behaviors could be attributed to eating out of anxiety or boredom15, a dip in motivation to participate in physical activity or maintain healthy eating16 or an increase in anxiety or mood driven eating15. However, we found that people showed a generally positive willingness to adopt habits of healthy diets, implying the improvement for dietary behavior was mainly at the former stages (precontemplation, contemplation, preparation). Thus, it is necessary to take specific measures and interventions for the current stages of behavior to promote to a higher stage.
It is not clear how Chinese adults would change their diet after the epidemic is gradually under control, but the impact of the pandemic persisting for a protracted period could lead to prolonged influence of lifestyle including dietary habits in a substantial proportion of the population. It is well established that unhealthy dietary habits are associated with non-communicable chronic diseases such as hypertension, diabetes and obesity and with premature mortality5. Both of morbidity3 and mortality4 of COVID-19 among those with underlying medical conditions are much higher than healthy individuals. Furthermore, dietary habits may play an important role in the long-term recovery of COVID-19 cases7. Targeting diet health messaging to address the potential harms of subjective risks may also be key, given that those who have no known objective clinical risk in the current epidemic may change diet behavior in light of their perception of concern or impact, thereby driving the development of clinical risk factors and as a consequence potentially suffering more severe sequelae of COVID-19 infections during future epidemic12. The results of our current study suggest that the general public who have higher perception of epidemic concern, or of impact on psychology, work may be disproportionately impacted on dietary habits because they are more likely to reduce the unhealthy habits of their diet. Scientists have published recommendations of eating well during COVID-19 for different groups including the general population, the elderly, children, pregnant women and chronic patients, which improve their health status in case they contract coronavirus and become severely ill. This advice may be even more pertinent for those who are at lower perception of concern or impact by COVID-19 on psychology and work. Our findings suggest that these sub-populations are less likely to adopt healthy dietary habits than before the epidemic. To counteract poor dietary behaviors, meal planning and opting for healthy alternatives is the best approach to combating unhealthy eating habits while in confinement15. Alternative support for motivation during the pandemic may be sourced from multi-sector's cooperation including health system and assistive technologies such as apps, streaming services and social media. New advices that promote simple and feasible diet plans should be considered as part of any new public health guidelines for future prevention and control measures.
Female, the older, normal BMI, non-medical worker, higher education level, and married were also significantly associated with a higher score of willingness to adopt healthy dietary habits. More female than male respondents were likely to promote diet modification, which was consistent with several studies conducted among different age groups17. This may be because in China, there is a tradition that dietary cooking is generally undertaken by women. Therefore, female residents pay more attention to diet and have more knowledge of healthy diet than male residents18. With the growth of age, health literacy is improving and become more rich and comprehensive19. Notably, for youth about 20–30 ages, ideas and behaviors can be adopted and formed firmly as they are more receptive to new knowledge including diet-related education20. Not surprisingly, respondents who were at a higher grade had a good academic performance had higher knowledge and belief about healthy diets compared with the others19. Furthermore, those married significantly increased the score of willingness, which suggested that dining with family has a positive effect on improving their eating habits21. Surprisingly, medical staffs were associated with a lower willingness score in our sample, suggesting that increased attention should be also paid to the knowledge and attitudes of medical staff. Additionally, people with normal BMI had higher level of willingness score, but no significant difference was found between individuals with high BMI and normal BMI. Recent researches had showed that obesity is a risk factor of covid-19, and the proportion of severe disease is higher than those with normal BMI22. Therefore, corresponding health intervention measures should be carried out for sub-populations of male, lower age, abnormal BMI especially obesity, lower education level, unmarried and medical staff.
To date, studies examining changes in dietary habits before and during COVID-19 pandemic are limited in number. This is the first study using data in China to evaluate willingness to adopt healthy dietary habits during the COVID-19 pandemic. Further research should address (1) insight into sub-populations, for the development of bespoke interventions to address their needs, and (2) interference of diet base on characteristics of the behavior among different sub-populations, for improving interventions. However, our study had several notable limitations. Firstly, the findings from this brief cross-sectional study are only suggestive (not confirmative) for causal associations between subjective impact and willingness change to dietary habits. Secondly, all indicators were based on an online survey of respondents’ self-reports and were thus subject to recall and report bias. However, according to baseline of dietary habits, the intakes of vegetables, fresh fruits, dairy etc. were still not enough, while salt, fried foods, sugary foods intake etc. were high disproportionately, which was in line with the imbalanced dietary pattern of China Health and Nutrition Survey (CHNS)23. Thirdly, we did not use standardized scales to assess subjective perception of impact (e.g., epidemic concern and impacts on psychology, life, work, or study during the COVID-19 outbreak) and baseline and change willingness of dietary habits (e.g., the status of salt intake, the frequency of eating fried foods, and sugary foods) due to a limited survey time. Lastly, we might have missed some groups lacking interest in these kinds of online surveys or lacking access to a social media. Although this convenience sample is not representative of the public at large, the anonymity, confidentiality, and sample size of the data may partially overcome the factors mentioned above.