Descriptive statistics
Table 2 reports the descriptive statistics. Overall, 16.4% of the elderly had the habit of engaging in PA. The ratio of the elderly who used smartphones and the internet was 18.6% and 12.4%, respectively. However, the frequency of PA, and using smartphones or the internet were relatively low. Of the interviewed elderly, 50.7% were women, the mean age of the elderly was 67.5, 46.1% had urban hukou, and 71.9% had a spouse. The average cognitive ability of the elderly was 13.31, 41.8% had retirement benefits, but 11.8% were still engaged in paid work. Regadding location, 65.1% lived in cities. Furthermore, the elderly’s self-rated health score was 3.376. However, the mental health score was only 5.149 points, which is moderate, and 60.3% of the elderly suffered from chronic diseases.
[Table2 near here]
Furthermore, the social support score of the elderly was 2.908. That is, the elderly can meet and communicate with three to four friends per month. The value of the elderly’s positive efficacy was 3.199, indicating that the elderly’s effectiveness was positive. The score for community participation was 0.168, which means that the elderly were less involved in community governance affairs.
The current status of the elderly’s PA
Then, we analyzed the current situation of PA of the elderly, including PA venues, PA tyPAs, PA organizers, and PA instructors.
[Table 3 near here]
Table 3 presents the satisfaction of the elderly with PA behavior in the PA venue. Overall, 60 % of the elderly used the open space near their residence as the main venue for PA, followed by parks or squares, roadsides, indoors, or courtyards. Regarding usage frequency, the highest frequently used value of the elderly was the open space near their residence, and nearly once in four days. Regarding meeting demand, the elderly were most satisfied with PA in parks or squares, reaching 54 %. Lastly, some elderly used the roadsides for PA, while paid stadiums, free public stadiums, and unit stadiums faced the phenomenon of low use ratio and low satisfaction, which reflects the dilemma of difficulty in PA venues.
[Figure 1 near here]
The CLASS survey investigated the primary forms of exercise of the elderly and listed 18 types of PA, including walking, running, swimming, cycling, table tennis, badminton, tennis, football, basketball, volleyball, square dance, fitness exercise, martial arts, boxing, Qigong, Tai chi, and yoga. Figure 1 reports the top three PA choices that older adults frequently used. It can be seen that the first preferred PA items were walking, followed by square dancing and running. Among the second choice, the top three items were running, walking, and fitness exercise. Regarding the third choice, the elderly preferred fitness exercise, Tai chi, and swimming. In conclusion, the elderly mainly focused on moderate and light exercise such as walking, square dance, running, etc.
[Figure 2 near here]
The CLASS survey asked about the organizers of the elderly’s PA. Figure 2 presents the results. It can be seen that the elderly’s PA was unorganized, accounting for 69.80% (=1135/1626), followed by a PA interest group, accounting for 19.19%. However, the ratio of the institutions of an official government authority such as sports’ administrative departments, neighborhood committees, and sports’ associations was low, which shows that the elderly’s PA faces the dilemma of an absence of organizers.
[Figure 3 near here]
Futhermore, the CLASS survey also asked about the instructors of the elderly’s PA. Figure 3 reports the results. It can be seen that the PA of the elderly primarily had no guidance, accounting for 76.33% (=1241/1626). The second was neighbors or friends as instructors, accounting for 14.76%. However, the guidance ratios from the community PA instructors, sports’ volunteers, or school PA teachers were low. Overall, the elderly’s PA faces the dilemma of insufficient professional guidance.
In short, the lack of exercise venues reflects the imbalance between the types of existing sports’ venues, the lack of organizations reflects the poor division of labor within the existing sports’ organizers, and the absence of scientific guidance demonstrates the lack of scientific knowledge and professional guidance in PA for the elderly.
Benchmark regression analysis
Table 4 reports the effects of using smartphones and the internet on older adults’ PA. Model 1 included the independent variables, Model 2 further included the elderly’s characteristic variables, and Model 3 included regional background variables. From the results of Model 3, compared with those who did not use smartphones, the elderly who used smartphones were more likely to have PA Similarly, the netizens had a higher probability of taking PA than non-netizens. Thus, we believe that the use of digital media positively affects the elderly’s PA.
[Table 4 near here]
Furthermore, there was no significant difference in PA among the female and male elderly, the urban and rural hukou, high and low educated elderly, married and non-married individuals, the elderly with a job and those without, and the elderly with high or inadequate mental health. With increasing age, the possibility of PA for the elderly also decreases. The higher cognitive ability, the more likely are the elderly to exercise. Compared with the elderly without retirement benefits, those who own benefits were more likely to engage in PA. This is possibly because the elderly with retirement benefits have better economic conditions, human capital, and lower time costs for PA. The public living in urban areas were more likely to exercise than those who do not. The higher the self-rated health of the elderly, the higher the likelihood of PA. A chronic disease significantly reduced the possibility of PA among older adults With the elderly’s income increasing or the region’s per capita income increasing, the elderly were more likely to exercise. However, the rise of wastewater discharge or the greening rate significantly reduced the PA of the elderly. Overall, hypothesis 1.1 was validated.
Robustness analysis
In reality, many elderly do not have PA habits. That is, the frequency of PA is zero. Therefore, the results in Table 3 have the problem of the sample selection effect. We adopted the truncated estimation method for the robustness test to solve this problem. Then, we concentrated the sample on the group of elderly with PA and deleted the pieces that did not have PA. Model 1 in Table 5 presents the regression results. It can be seen that internet use significantly enhanced PA frequency of the elderly, but there was no significant effect of using smartphones.
Furthermore, the environment is an important factor affecting individual PA behavior. That is, the PA of the elderly is embedded in an outside environment, and the behavior may change with the embedded domain. Therefore, researchers emphasize the nesting effect in research. Hence, we examined the influence of provincial traits and used the hierarchical linear model (HLM) as a robustness test method, in which the first layer model wss the variable of the elderly, and the second layer model was the provincial variables where the elderly lived. Model 2 in Table 5 reports the estimation results of the HLM. It can be seen that the use of smartphones or the internet can significantly enhance the PA frequency of the elderly. The inter-group correlation coefficient was 26.82%, which means that provincial traits can explain 26.82% of the influencing factors of the elderly’s PA behavior in the same province. To sum up, using smartphones or the internet has a significant promoting effect on PA participation of the elderly.
[Table 5 near here]
Mediation effect analysis
The previous results suggest that PA among older adults benefits from smartphone or internet use. Although PA is an individual social behavior, such behavior is often affected by the peer group and community environment in which one lives. When there is a group PA behavior around the elderly, or the positive efficacy is more robust, the elderly are more motivated to PA. Therefore, the theoretical analysis part of this research explained the logic of using digital media to promote elderly’s PA through social interaction and positive efficacy. We adopted a stepwise regression test method to verify whether external social support, positive efficacy, and community participation mediate between digital media use and elderly’s PA. The first step is to regress the independent variable on the dependent variable. If the coefficient is significant, we can perform the second step. That is, regress the independent variable on the mediating variable. The third step is to incorporate the independent and mediating variables into one equation regression on the dependent variable.
Table 6 and Table 7 present the mediating effect results. Model 1 of each table is the regression result of the first step. The PA frequency as the dependent variable, using smartphones or the internet as the independent variable, with the control variables added. The results showed that the use of smartphones or the internet had a significant positive effect on the PA frequency of the elderly. Therefore, we continued to the mediation effect test. In Table 6 and Table 7, Model 2, Model 3, and Model 4 are the estimated results of the third step of the mediation effect.
[Table 6 near here]
Table 6 shows that mediating variables positively affected the PA frequency of the elderly. After adding three mediating variables, the coefficients of the independent variables were significantly reduced, and the reduction degree of Model 4 was the largest. This indicates that external social support, community participation, and positive efficacy were mediating mechanisms for using smartphones to affect the PA frequency of the elderly. In addition, we used the Bootstrap (500 times) method to verify the above results. The coefficient of the Sobel test was significant, and the 95% confidence interval did not include zero, indicating that the mediation effect was valid.
Model 2 in Table 7 shows that the estimated coefficient of using the internet does not decrease significantly after adding the external social support variable, which indicates that external social support is not an effective mediating mechanism. However, the coefficients of using the internet in Model 3 and Model 4 decreased, showing that community participation and the elderly’s positive efficacy were mediating variables that use the internet to affect the PA frequency of the elderly. The results of the Bootstrap method further support the above findings.
[Table 7 near here]