To our knowledge, this is the first study to examine the interactions between genetic variants of the CLOCK gene with behavioral and hormonal factors on food intake and risk of obesity. A positive interaction was observed between the evening type, high appetite, late lunch and dinner, decreased GLP-1 and increased ghrelin on obesity in minor alleles carriers (CT + CC) compared to non-carriers. The findings of this study provide further insight into the possible relationship between CLOCK and behavioral factors. Therefore, by modifying nutrition-related behaviors in people who carry the C allele, we can reduce or even eliminate the detrimental effect of genetic type on the prevalence of obesity. The results of our previous study also showed that there is a significant difference between physical activity, BMI, appetite, sleep duration, food timing, level of appetite hormones and energy intake, carbohydrates, and fats in CLOCK genotypic groups [23].
The body's circadian clock genes have already been studied with some factors related to diet and obesity. For example, some CLOCK gene polymorphisms, such as rs3749474, rs4580704, and rs1801260, were associated with variables related to obesity, energy expenditure, and BMI [24]. Monteleon et al. [25] also reported a significant positive relationship between CC genotype and BMI. In addition to the direct links between circadian clock genes and obesity, these genes may be indirectly associated with regulating fat and glucose metabolism in peripheral organs such as adipose tissue and muscle with reduced obesity and metabolic syndrome [26]. A study by Turek et al. [27] showed that mutant mice homozygote for the CLOCK gene have highly attenuated diurnal feeding rhythm, are hyperphagic and obese, and develop a metabolic syndrome associated with hyperleptinemia, hyperlipidemia, hepatic steatosis, hyperglycemia, and hyperinsulinemia.
Studies have shown that different polymorphisms in our circadian machine are related to diet and obesity-related behaviors. Garaulet’s study in humans also showed that various polymorphisms of CLOCK are associated with BMI, energy intake, and obesity variables. Carriers of minor alleles in rs3749474 and rs1801260 polymorphisms consume more energy (250 kcal) and higher fat (5–10 g) per day and, at the same time, are fatter than carriers of major alleles (3 kg) [13]. Experimental models have reported that high-fat diets, especially saturated fats, alter circadian rhythms with light and lead to metabolic abnormalities such as obesity and insulin resistance [28]. Garaulet's study indicated that individuals carrying the C minor allele who were resistant to weight loss received less MUFA (Monounsaturated fatty acids) and more SFA than those who experienced moderate to high weight loss during the weight loss program [29]. Aligned with the results of previous studies, the current study showed that C allele increases food intake through interaction with high-risk behavioral parameters such as short sleep, high appetite, evening type and delay in consuming main meals.
However, the results of several studies were inconsistent with the results of the current study. A clinical study showed that the amount of energy and carbohydrate intake between C allele carriers and TT genotype was not statistically significant [11]. Also, the study by Garaulet et al. showed that the carriers of minor (T) allele of rs3749474 polymorphism received higher energy than the CC genotype. In comparison, in rs4580704 polymorphism, they received lower energy. However, there was no statistically significant relationship between rs1801260 polymorphism and energy intake [13], while a significant relationship was observed between CLOCK polymorphisms, especially 3111T / C, and plasma adiponectin levels. It has been reported that adiponectin can play a role in energy intake by activating AMP-activated protein kinase (AMPK), which modulates eating-related activities in the hypothalamus [30, 31]. In another study, individuals with recessive alleles for single-nucleotide polymorphism (SNP) of the Sirtuin 1 (SIRT1) and CLOCK genes showed higher resistance to weight loss and less weekly weight loss than homozygotes for both original alleles. Carbohydrate intake in this group was significantly less than those who showed moderate to high weight loss during the study [29].
These differences may be due to the participation of other types of that gene or genes in different populations or the heterogeneity of phenotypes in which the number of individuals does not represent the factors under study [32, 33]. Also, the method of evaluating food intake in the present study with other studies can be the reason for the different results. The present study used the 7-day feeding recording method to evaluate food intake. In contrast, in other studies, the 24-hour feed recall method and Food Frequency Questionnaire (FFQ) was used, which is an innovation compared to other studies.
Among the behavioral factors that can cause obesity is inadequate sleep (short sleep duration and/or poor sleep quality), which depends on the cycle of darkness and light (circadian rhythm) [34, 35]. Sleep disorders can alter the brain functions involved in controlling appetite, leading to overeating and obesity [32]. Sleep deprivation is associated with decreased insulin sensitivity, obesity, and higher BMI. Some mechanisms were introduced for this relationship. For example, in people who sleep less, the serum levels of appetite suppressants such as leptin and appetite enhancer such as ghrelin decrease and increase, respectively, and they have more time to eat during the day and night. In addition, studies have shown that short sleep is associated with changes in eating behaviors [11, 36, 37]. In a meta-analysis performed by Allebrandt [38], it was shown that sleep time in Allele A carriers was shorter in SNP rs1264507. At the same time, a significant interaction was observed between this SNP and PUFA (Polyunsaturated fatty acids) intake so that allele carriers Minors A who have prolonged sleep are associated with increased PUFA intake.
On the other hand, in a cohort study, no significant relationship was observed between rs11932595 and rs6843722 polymorphisms and sleep duration [32]. Our study introduced a new finding on the mechanism of rs1801260 polymorphism and sleep duration in obesity, which is an increase in fat intake and a decrease in protein intake in C-carrier individuals with less than 8 hours of sleep per day. The results of the present study suggest that increasing sleep hours may be a protective factor against obesity due to CLOCK polymorphisms.
Various studies show that analyzing the circadian rhythm of individuals before starting treatment will be useful in predicting future weight loss [39, 40]. Along with the present study, Garaulet found that people with minor C alleles have a chronotype of vigilance, reduced sleep duration, increased morning fatigue, decreased morning mental function, a preference for night work, and reduced physical activity [11].
A review study also found that evening people had habits such as skipping breakfast, overeating at night, consuming less protein and vegetables, and increasing consumption of sucrose, sweets, coffee, and alcohol [41]. Our study also showed that interaction of evening type and C allele is associated with obesity and increased carbohydrate intake.
A new aspect to consider in dietary interventions is meal timing. If we consider that food is the external coordinator of our environmental clock and unusual eating time may disrupt our circadian system, then "when" we eat in addition to "what we eat" plays a vital role in the treatment of obesity [42, 43]. In this regard, a study showed that eating late may affect the success of weight-loss treatment and lead to a decrease in its effectiveness [44]. The results of the Teixeira et al. study showed that people who wake up early in the morning eat their breakfast-lunch earlier than normal and night owls, and night owls have a better chance of skipping breakfast and gaining weight [45]. Another study on people with a history of bariatric surgery showed that night owls ate their lunch and dinner later than those who woke up early, and their initial weight and BMI were higher [4, 46]. Yazdaninezhad also showed that night owls consume lunch and snacks later than those who wake up early in the morning [47]. In the mentioned studies, only the relationship between mealtimes based on the circadian rhythm of people has been studied, and only one study has investigated the relationship between CLOCK polymorphisms and eating time. The results of this study are inconsistent with our study. The results show that the frequency of minor G allele of rs4580704 CLOCK polymorphism in slow-eating people is significantly higher than in fast-eating people and no correlation was observed between other CLOCK polymorphisms such as rs1801260 and food consumption time [48]. Eating late through metabolic changes such as decreased glucose tolerance, reduced resting energy and reduced fat oxidation causes weight gain [49–51] and the new findings of the present study showed that eating late in C allele carriers increased energy intake and obesity.
The hypothesis of ghrelin regulation by circadian clocks has been demonstrated by mouse models so that in the absence of circadian clocks, ghrelin is no longer expressed rhythmically [11]. In their study of GLP-1 as a missing link in the metabolic clock, Brubaker and colleagues introduced GLP-1 as a new component of the environmental metabolic clock. They showed that the secretion of GLP-1 from intestinal L cells in humans and mice follows a rhythmic pattern that can be disrupted by factors such as constant exposure to light, eating a Western diet, and eating at the wrong time. The rhythm of GLP-1 secretion results in disruption of the body's metabolic processes, such as glucose intolerance and food intake [52]. In addition, according to studies [53, 54], high carbohydrate intake in individuals carrying the minor C allele may be another factor in lowering GLP-1 levels. In the present study, the relationship between GLP-1 satiety hormone and the CLOCK gene was evaluated for the first time and our results showed that high appetite interaction in C allele carriers increases the incidence of obesity along with increasing energy and fat intake.
Several limitations of the current study should also be considered. First, due to the cross-sectional nature of this study, causality cannot be inferred. Nevertheless, these results can provide a hypothesis for prospective studies to evaluate and confirm the real causal relation. Secondly, since a small sample size may limit statistical power, the results of the present study with a relatively small sample size should be interpreted with caution until replicated in large longitudinal studies. Third, underreporting dietary intakes commonly observed in obese individuals may lead to potential bias and null results [55]. However, the analysis did not include subjects with extreme dietary intake values. On the other hand, the current study, like other observational studies, is prone to residual confounding due to unknown or unmeasured confounders [56].
Despite the limitations discussed above, this is the first attempt to study the interaction between CLOCK rs1801260 polymorphisms and behavioral and hormonal factors on obesity and food intake, according to our knowledge. Identification of these gene-behavioral factors' interactions could be crucial in planning appropriate personalized nutritional advice for the prevention and management of obesity and its related consequences.