Body image is the subjective evaluation that individuals hold regarding their appearance (1, 2). Though it presents as a physical evaluation, body image comprises cognitive, affective, perceptual and behavioural components (1). An individual's body image evolves through a complex interplay of sociocultural, biological and psychological factors that are shaped over time through our interactions with the world (3). Indeed, “each person’s body image is as unique as a fingerprint” (3).While many people’s experience of their body fluctuates over a lifetime, for some,it is a pernicious relationship that causes severe psychological and emotional distress withserious physical consequences. The term body image disturbance (BID) clinically captures this occurrence. BID, or the disturbance in the way one’s body weight or shape are experienced (4), is a hallmark feature of eating disorders, including anorexia nervosa (AN), bulimia nervosa (BN), and binge eating disorder, as well as body dysmorphic disorder (BDD) (5-7). BID is thought to contribute to the onset and maintenance of an eating disorder (8-11) and presents a significant risk for relapse (12) (13).
While BID can inflict anguish on everyone, it shows up in perhaps the most dangerous way for
people with AN, an eating disorder characterised by extreme food restriction, significant weight loss, and an intense fear of gaining weight. Worldwide, AN has the highest mortality rate of any mental illness alongside substance use disorders (14) (15) and individuals with AN are five times more likely to die than an age-matched peer without an eating disorder (16), typically due to malnutrition or suicide.
It is generally acknowledged that we require more effective treatments for individuals with AN.
For example, Family-Based Treatment (FBT) (17), which is arguably the gold standard treatment that we currently have for paediatric AN, currently cites a 50% remission rate (18). Treatment options and outcomes for adults with AN are less effective. In their comparison of three leading empirically-based treatments for adult AN - Specialist Supportive Clinical Management (SSCM) (19) (20), the Maudsley Model Anorexia Nervosa Treatment for Adults (MANTRA) (21), and Enhanced Cognitive Behavioural Therapy (CBT-E) (13), Byrne et al. (22) found that half of the 120 participants attained their healthy weight, while less than a third achieved remission at the 12 month follow-up. Even when physical health is restored, deeply entrenched BID often persists, presenting a dogged threat of relapse (23).
The adverse effects of BID are pervasive. In addition to being highly correlated with eating disorders and BDD, BID is also associated with distressing emotional sequelae, including shame (24), anxiety, and disgust (25), other mental health concerns, such as depression (26) and social anxiety (27) and behaviour that risks physical health (28) (29). Yet despite these adverse outcomes, BID remains a difficult condition to ameliorate. Ziser et al. (30) noted that the evidence-base on the efficacy of BID interventions for individuals with AN is limited, and it remains uncertain the degree to which specific BID interventions contribute over and above standard eating disorder protocols (30).
Eating disorder treatments vary in the degree to which they target BID. The aforementioned FBT prioritises weight recovery and the re-establishment of age-appropriate independent eating and development, but does not directly address body image (31). Other paradigms, such as Cognitive Behavioural Therapy for Eating Disorders (CBT-E ) (13), focus on the cognitive-behavioural aspects of BID (e.g. psychoeducation, monitoring and behavioural interventions) with promising results (e.g. (32)). However, treatments such as CBT-E do not address perceptual symptoms and, given the multidimensional nature of BID (33), researchers have called for interventions that address the perceptual elements (34-36). Regardless of the approach, BID frequently persists beyond physical recovery (37-39).
Alleva and her team (1) examined specific body image change techniques in an effort to identify which strategies within broader treatments were effective and why in targeting BID. Their meta-analysis, which included studies with clinical and non-clinical populations, found that of 62 identified change mechanisms, only 12 were associated with significantly positive effects on body image. These techniques included cognitive-behavioural strategies such as monitoring and restructuring of cognitions, modifying negative body language, psychoeducation on the causes and consequences of poor body image, and guided imagery, exposure, and size estimation exercises (1). The authors noted that these stand-alone interventions had a paucity of impact on internalisation of beauty ideals and social comparisons, and that the intervention effects appeared to diminish over time, although no studies provided a follow-up beyond three months (1). It appears clear that we require treatments that target the multidimensional aspects of BID to attain comprehensive and enduring improvements.
Psychedelic medicines have been used in indigenous cultures around the world for millennia as sacred and healing substances but the translation of this knowledge into western society has been a disrupted process (40) (41). After a period of political and social exile, there has been a resurgence of clinical exploration into psychedelics, otherwise known as hallucinogens, such as such as psilocybin, d-lysergic acid diethylamide (LSD), dimethyltryptamine (DMT), 3,4-methylenedioxymethamphetamine (MDMA), and ketamine. A burgeoning body of research suggests rapid and sustained anxiolytic and antidepressant effects after minimal exposure to psychedelic substances (e.g. one to three dosages) for conditions such as major depressive disorder, e.g. (42) (43); end-of-life distress, e.g. (44); post-traumatic stress disorder, e.g. (45); obsessive compulsive disorder, e.g. (46); and substance use disorder, e.g. (47).
Research on treating eating disorders with psychedelic substances dates back to 1959, with a single case report indicating that a woman experienced “definitive recovery” from an unspecified substance, although specific details on how recovery was assessed were not provided (48). More recently, Lafrance et al. (49) conducted a qualitative study with 16 men and women in various stages of recovery from AN or BN, who had engaged in ayahuasca ceremonies. Eleven of the 16 participants described decreases in symptoms, including reductions in eating disorder cognitions and compassionate shifts in body perception, leading to partial or complete self-reported recovery (49).
Psilocybin (the hallucinogenic molecule in “magic mushrooms”) is widely regarded to have the lowest medical and psychiatric risk profile of the classic psychedelic drugs (50) (51) and there is rapidly increasing interest in psilocybin’s potential utility to treat AN. Currently, a number of Phase 2 trials are being conducted internationally (e.g. clinicaltrial.gov identifiers NCT04505189; NCT04661514; and anzctr.org.au identifier ACTRN12623000357651).
Psilocybin-assisted psychotherapy may be well suited to bridge the gap between current body image strategies, which typically target the cognitive and behavioural components of BID, while the perceptual aspects are rarely or inadequately addressed (52) (34). Psilocybin has been reported to facilitate an embodied experience (53). At a fundamental level, embodiment describes the experience of inhabiting one’s body in a way that allows attunement with the internal (physiological, emotional, and cognitive) aspects of self as they interact with the physical environment (American Psychological Association, 2015), although Cook-Cottone (54) extends and sharpens the concept of embodiment to include the interpersonal, social, cultural, and existential experience.
Some preliminary research provides accounts of how psilocybin may function at a perceptual level. For example, in a qualitative study of 13 adults who received psilocybin-assisted psychotherapy to treat clinical anxiety associated with advanced cancer, many participants reported profound somatic experiences of psilocybin working with their body or altering their embodied relationship with the illness, including enhanced interoception and bodily self-acceptance (53).
Although theoretical at this stage, it has been proposed that individuals with eating disorders and associated BID may be locked into distorted perceptions of their body due to predictive coding difficulties (55). This hypothesis suggests that those with BID are unable to update and integrate bottom-up, multisensory perceptual processing, in part due to over-prioritised and rigidly held higher-order body image beliefs (36) (55). Ledwos et al. (56) argue that classic psychedelics, in combination with psychotherapy, might allow more flexibility to top-down prior beliefs which will in turn permit increased perceptual input, thereby creating opportunities for body image “recalibration”.
Psilocybin might also go some way to address the characteristic emotional and experiential avoidance that individuals with BID engender as they seek to protect themselves from their internal harsh criticism, or the perceived judgement of others around their appearance (57). Indeed, several studies have documented that those who are recovered or in the process of recovering from AN experience significantly higher internal shame (derived from self-condemnation), body shame, and external shame (perceiving negative judgement from others) than healthy controls (58) (59).
Experiential avoidance has been strongly associated with AN (60-63), particularly when there is apprehension that the situation will elicit challenging emotions (63). This emotional avoidance appears to translate into interpersonal avoidance, as individuals both recovered and partially recovered from AN are reported to have smaller social networks and lower frequency of social contact (64), and greater social anhedonia - the decreased drive to experience pleasure from social contact (65). Experiential avoidance may be considered a key maintaining factor of AN and associated BID (21).
Psilocybin may directly address this maintaining factor, having been found to decrease emotional avoidance of challenging emotions and facilitate a greater level of experiential acceptance (66). Psilocybin may further diminish avoidance through its noted effect of fostering a sense of connectedness with self and others (66).
To our knowledge there is no research investigating psilocybin-psychotherapy as a potential treatment option specifically to address BID. The clinical application may have broad implications, as BID is a transdiagnostic symptom that impacts a spectrum of eating disorders, as well as BDD. Furthermore, as noted earlier, BID often persists after the physical symptoms of AN have remitted, leading to both ongoing dysfunction and a significant risk factor for relapse. Consequently, a specific treatment for BID might allow for more profound recovery.
The current study sought to inform the development of a PAP treatment manual for BID in AN through a co-design process informed by individuals with lived/living experience of AN. More specifically, the study aimed to explore what adult women with a lived or living history of AN and associated BID: 1) perceive as concerns or barriers to a PAP treatment for BID; 2) consider helpful or hindering regarding the proposed PAP body image interventions; and 3) view as requirements to address the concerns identified by the panel to develop a feasible, beneficial and safe treatment manual and broader protocol.