The primary purpose of the present study was twofold. First, can the combination of self-esteem, optimism, and life satisfaction predict one’s resilience? Second, if so, whether the prediction of resilience can be strengthened by adding virtue factors. Two major findings were listed below, and discussion was elaborated.
Resilience from the Lens of Optimism, Life Satisfaction, and Self-Esteem
Resilience and Optimism
As previously stated, optimism refers to an individual’s positive attitude and hope for the future to overcome difficult situations. It also refers to an individual’s ability to reflect on the positive side of events and utilize available personal and interpersonal resources. The relevance of optimism as a construct of resilience has been documented in various psychological studies [46, 47].
Current literature suggests that optimism has positive impacts on both physical and mental health [7, 9, 48]. Vos et al. [48] online study, of 546 Dutch and Belgian sample examined the relationship between fear of COVID-19, positive personality traits (i.e., optimism, mindfulness, and resilience), and mental health symptoms (i.e., depression, anxiety, and stress). The findings show that being optimistic, mindful, and resilient was negatively related to experiencing depression, anxiety, and stress symptoms. Concerning the potential fear-buffering effects of positive personality traits (i.e., optimism, mindfulness, or resilience), they concluded that being optimistic, mindful, and resilient may serve as protective factors for the negative mental health symptoms associated with fear of COVID-19. The Vos et al. [48] study indicates that optimism, mindfulness, and resilience significantly moderated the relationship between fear of COVID-19 and depression, anxiety, and stress. In another, online study, Moody and Smith [49] investigated the effect of protective factors (i.e., social support from friends, social support from family, optimism, reasons for living, and suicide resilience) on suicidal behavior among 133 self-identified transgender adults. Social support from friends, social support from family, and optimism significantly and negatively estimated the participants’ suicidal behavior. Optimism is also linked with better health-related outcomes and coping with negative life events [7, 9, 48]. These studies indicate that resilience has a protective effect on the negative mental health outcomes of stressful life events [48].
However, the present study provides two perspectives. First, in that the 1st prediction model is statistically significant (see Table 2; F(8/585) = 94.503, p = 0), our findings are in line with previous studies examining the effects of optimism, mindfulness, or resilience on coping with adverse life events. However, according to Coefficient Table (Table 4) p = .023, the result shows that optimism in the present study does not directly contribute to the prediction of resilience. This finding was unexpected in that previous studies in psychology and mental health have reported optimism and resilience as important personality traits or protective factors in promoting positive mental health outcomes after experiencing a challenging life event such as a chronic illness or disability [5, 8, 10, 50]. This can be because of the way optimism was conceptualized and operationalized in cultural context, especially in South Korea. For example, in measuring the construct of optimism, only selected questions were used from the optimism scale. The change in the optimism scale may introduce validation errors. Another explanation is that optimism can be understood by Koreans differently from Westerners, and qualities inquiry may be needed for a culture-specific framing.
Resilience and Self-Esteem
Self-esteem is a psychological element that could improve the resilience process. Self-esteem is a general sense of one’s worth, such that individuals with high self-esteem are characterized as having high levels of self-respect and self-worth, whereas individuals with low self-esteem are thought to consider themselves as unworthy and inadequate. Self-esteem is like a psychological barometer that measures how highly one is regarded by others, according to the sociometer theory [51]. Positive opinions of oneself imply that individuals feel that they are accepted and well-valued by others.
Self-esteem has also been associated with resilience in individuals with physical disabilities. For example, Hayter and Dorstyn [52] Australia study among ninety-seven adults with a diagnosis of spina bifida examined factors that may enhance and promote resilience. They completed a survey comprising demographic questions in addition to self-report measures of physical functioning, resilience, self-esteem, self-compassion, and psychological distress. The results indicated that moderate levels of resilient coping were identified, with both medical and psychological variables impacting the resilience process. Even though individuals with spinal bifida experience multiple challenges, a significant number reported positive emotional adjustment. This finding mirrors what other studies have reported that resilience is the most common response to adversity among physical disability groups, evidenced by stable, healthy levels of psychological and physical functioning, including the capacity for positive emotions [53, 54]. Results of the present study reconfirm that self-esteem and self-compassion are associated with resilience and are in support of what previous studies have established, that is the strong relationship [55, 56].
Resilience and Life Satisfaction
Life satisfaction (LS) is becoming an increasingly crucial aspect of subjective well-being by El-Genady & Wahab [15]. Positive affectivity, negative affectivity, and life satisfaction are three important components of subjective well-being. Positive and negative affectivity dimensions consist of pleasurable and unpleasant emotions, whereas life satisfaction incorporates an individual's cognitive assessment of life [57]. Life satisfaction is strongly associated with personality traits, and engaging in physical or mental activities tends to make individuals' life satisfaction more stable and long-lasting [58, 59]. LS substantially impacts health and happiness, and a higher LS is associated with a longer life expectancy, greater disease tolerance, and fewer mental disorders [15].
Resilience not only serves as a predictor but also as a mediator between positive emotions and life satisfaction. Rutten et al. [60] proposed that there are three domains that determine an individual's resilience: attachment style, positive emotions, and a sense of life's purpose. In addition, evidence begins to point to the utility of positive emotions in enhancing mental health, accelerating the speed of psychological recovery from negative events, and reducing the negative effects individuals report following adverse events. Thus, positive affect may help individuals experience less intense negative emotions, and when they do experience negative emotions, they recover more quickly than those with a lower positive affect [61]. According to Nemati and Maralani [62], research indicates that some resilient individuals, after facing difficult life situations, return to their normal level of functioning, while others, after facing failures, catastrophes, or difficulties, improve regarding the past; this state can be influenced by cognition and the positive evaluation of life quality by the individual. According to Kumpfer [63], resiliency plays a significant role in returning to the initial balance or achieving a higher level of balance, and thus it contributes to positive compatibility and life satisfaction.
Positive compatibility and life satisfaction can be viewed as outcomes of resiliency and, as motivators, can also lead to a higher level of resiliency; this issue is a result of the complexity of the definition and the process-oriented view of resiliency [62]. Momentary experiences of positive emotions fuel growth and change over time, aiding in the development of resources, skills for recognizing opportunities, and resiliency. Moreover, global life satisfaction can increase when an individual experience positive emotions and employs such resources to meet life's challenges and opportunities [64]. In addition, the difference in positive emotions explains why people are better able to overcome adversity and stress, avoid depression, and continue to grow [64–67].
Resilience from a Virtue Perspective
V-PAM is an emerging counseling framework that explains psychosocial adaptation to life adversity. The model was introduced in the field of clinical rehabilitation counseling. Since its first inception in 2015, the application of the model has been growing. The second purpose of the present study was to test whether resilience can be better predicted with virtue factors. Results showed that the total variance of resilience explained by the models was significantly improved from 21–56% (see Table 3, Adjusted R2 change from model 1 to model 2). V-PAM includes five virtues (i.e., wisdom, courage, integrity, committed action, and emotional transcendence) and discussion on each virtue construct in relation to the prediction of resilience was elaborated in this section.
Courage and Resilience
In definition, courage is one’s capacity to face fear. Fear confronts a person in various ways, and the relationship between fear, courage, and resilience can be well explained in the fear-avoidance model. According to the fear-avoidance model, increased anticipation of fear stimulates the vicious cycle of avoidance behaviors. For example, high anticipation of pain or reinjury, fear in other words, leads to inactivity, thus contributing to greater disability [68]. Additionally, the model notes that escape/avoidance behaviors such as withdrawing from daily activities may create more significant problems [69].
Courage is a critical factor in breaking fear-avoidance cycles. From Adler’s perspective [70], fear is more than an emotion, and it contributes to inferiority, a basic feeling of inadequacy and insecurity, deriving from actual or imagined physical or psychological deficiency. These feelings can be a source of psychopathogenic ideas. They may develop an inferiority complex that drives an individual to use deficient practices for benefit, such as excuses and malingering. Dreikurs [70] states that inferiority is a “deadlock for further development” as fear can dominate our thoughts, emotions, and behavior when it outweighs the problems, hindering forward movement (p.45).
Fear, however, does not always mean it will harm an individual [71]. When an individual harbors fear directly towards something, being able to overcome this limitation for the benefit of themselves or others is assumed to arise from courage [72–74]. The American Psychological Association [75] defines courage as “the ability to meet a difficult challenge despite the physical, psychological, or moral risks involved” (para. 1). Courage is also known as bravery and valor (American Psychological Association, n.d.). During high levels of fear, reaching goals may take certain degrees of value; therefore, taking action to overcome such adversities is courageous in nature [74].
Personal courage may emerge in various situations, such as saving someone at risk or removing oneself from a dangerous situation. Courage can also assist in coping with chronic illness and disability, overcoming destructive habits, or speaking one’s mind. Through courage, people gain the necessary power to act despite the fears associated with chronic illness and disability [30]. Thus, bravery was one of the strengths that were the most strongly associated with resilience [76]. Courage and resilience go hand in hand since courage enables a person to stay firm while enduring hardship.
Wisdom and Resilience
According to Yang, Milliren, and Blagen [77], it is the wisdom that differentiate “true courage from the semblance of courageous act” (p. 10) as true courage requires an evaluation of the situation. Wisdom is often defined as immense amount of knowledge and experience about their own existence and the value of life; thus, it is often studied in relation to mental health, well-being, and protective factor of human resilience [78]. According to Kutuk et al. [79], resilience is one’s ability to cope with challenging situations and utilizing our best judgments to make appropriate decisions when faced with life adversities. They further stated that “wisdom increases, flexible thinking, empathy, and coping skill” (p.3), allowing an individual to obtain healthy problem-solving skills that assist in not only making appropriate decisions but can also improve their ability to be more resilient when faced with life's adversities.
In another study, Bang and Collet [80] conducted a mixed method study analyzing the positive effect of wisdom has on refugee students’ ability to be resilient after traumatic experience. Refugee students are a marginalized group often faced with trauma such as war, abuse, and/or psychosocial challenges [81, 82]. Their finding was that “the higher reflective wisdom one has, the less PTSD symptoms as well as higher resilience one might show” [80], concluding that self-help techniques utilizing reflective wisdom can be beneficial for persons diagnosed with physical or mental disorders obstructing their autonomy and ability to function.
Studies have shown that wisdom is made up of the following five components: “(a) social decision making and pragmatic knowledge of life; (b) prosocial attitudes and values; (c) reflection and self-understanding; (d) acknowledgment of and coping with uncertainty; and (e) emotional homeostasis” [83, 84]. Byra [85] stated that individuals can obtain wisdom as they continue aging and by firsthand experiences such as adjusting to life after acquiring a disability. This is a perfect illustration of how a person can gain a better understanding as to why they may have been faced with difficulties. In continuation, wisdom is a skill in which the affective, reflective, and cognitive dimensions assist individuals in gaining awareness and knowledge of the unknown to properly be prepared for life’s difficulties [79].
Integrity and Resilience
Integrity is defined as one’s ability to act genuinely and sincerely consistent with one’s moral and ethical standards [30]. In turn, this integrity, which is a primary determinant of trust, promotes healthy inter- and intrapersonal relationships [86]. Integrity is a virtue associated with honesty and moral principles. Thus, in the context of psychosocial adaptation to life adversity, integrity is particularly important in terms of building harmonious relationships with others in support system, for example, family members and medical and health professionals [31]. From an Adlerian perspective, integrity promotes social connectedness with others, contributing to the overall well-being of individuals [87].
In various literature, social connectedness is a key predictor of resilience. Nitschke et al. [88] examined the importance of social connection during the COVID-19 lockdown period. With a sample of 981 individuals, the relationship between social connection and perceived stress and fatigue. Results revealed that the greater social connectedness is, the lower perceived stress and COVID related worries are, indicating resilience can be promoted via communal aspects of human relationships. Collaboration toward a complementary pursuit motivates people to work together, creating a sense of connectedness by Kim et al. [31], which can support adjustment and adaptation to life adversities. Resilience can be recognized during immense hardships that expand one’s level of coping [89]. For example, as one migrates to the adaptation of an acquired disability, people who have the ability to withstand the challenges can push things through with a positive attitude. During the adaptation, their feelings are kept stable, and calm followed by determination, endurance and eventually finding the capacity to commemorate their achievements.
According to Erickson, the last psychosocial stage is Integrity [90]. This stage is encompassed with accepting the ups and downs of life. Individuals with integrity reflect on their experiences as they want their behaviors to follow their word. When a positive outlook is established, individuals can experience a feeling of integrity within themselves and allows them to understand downfalls in life and accept challenges and adversities as a part of their life. Constructing resilience is maintaining or conserving one’s integrity during distress [91] and presenting a positive outlook to decrease the harmful influence of life adversities. Results of the present study reassure the importance of integrity in predicting resilience.
Committed Action and Resilience
Resilience is strongly associated with psychological flexibility. Psychological flexibility is defined as being present-focused while acting successfully and consistently with one's ideals while contending with competing thoughts, emotions, and physical sensations [92]. McCracken [93] asserts that psychological flexibility is the ability to persist or to change behavior in a setting of competing psychological influences, guided by goals and dependent on what the situation at hand affords. The capacity to acknowledge and accept challenging feelings and experiences plays a significant role in psychological flexibility.
Another mechanism supporting psychological flexibility is the concept of committed action. Committed action is goal-directed, adaptable persistence that enables people to live a life based on their values [93]. Committed action is one aspect of psychological flexibility that seems relevant to chronic pain in that committed action is flexible persistence with a goal in mind. Beyond just experiencing pain and accepting it, committed action, as measured in studies on chronic pain, predicts psychological health and vitality.
Constant values-based behavior is a key to committed action. There is evidence to suggest that committed action is a value-based long-term action. For example, Kim et al. [30] study of resilience among 256 college students with chronic illnesses and disabilities (CID) and applied the virtue-based psychosocial adaptation model (V-PAM) to understand adaptation to chronic illness and disability. The results revealed that students with CID can be categorized in line with their resilience levels (e.g., high or low resilient). The first group showed lower resilience and life satisfaction, whereas the second showed higher resilience and life satisfaction.
Emotional Transcendence and Resilience
In a breast cancer study, resilient women showed better post-cancer development and growth, indicating relationship between resilience and transcendence [94]. This process in counseling is called transcendence. A person who reaches transcendence can find meaning and purpose in their life even in adverse situations such as chronic illness or disabilities. Reed [95] states that the virtue of transcendence is related to the perception of reality that goes beyond the person and their environment as a recognition of the exterior world and other individuals. On the other hand, transcendence means that a person possesses a level of awareness that has passed their boundaries, reaching a level of maturity with a significant broad perspective, introspection, discovery of meaning, and a sense of well-being [96]. In other words, the process of emotional transcendence helps individuals cultivate their ability to reach a level of awareness, auto exploration, identification of past experiences that had helped them when they needed to confront adversity, and recognition of strategies used before that can be used in their present. Thus, according to virtue-based psychosocial adaptation model, emotional transcendence is one’s ability to transform adversity experience into insight and future renewal [29]. This is the process of internal exploration concerning meaning and purpose findings of their lives to continuously withstand adversity [94].
The virtue of transcendence is essential for an individual to be able to reach resilience. Resilience is critical to confront the adversity of challenging events. As noted above, transcending process helps individuals identify their strengths and lived experience that will help them bounce back from the challenges they confront in the present and future. Wei [97] refers to transcendence as objectifying individual consciousness and focusing on the cognitive processes of experiencing, understanding, and deciding. In 2021, Reischer et al. [98] studied meaning-finding process from their past, present, and future. The common characteristics of the participants that experienced high levels of transcendence were related to a process of personal growth and self-actualization over time with a focus on their potential, continuous learning, open mindset, sense of humanity, and psychological development. Lohne et al. [25] explored individuals’ experience with spinal cord injury (SCI). With the onset of SCI, all of them experienced hospitalization, significant loss of mobility, and several surgeries, and all of these were happening very quickly. All individuals demonstrated elevated instability and expressed feelings of losing control over their lives as, with the onset of disability, their life became uncertain. However, some individuals with SCI demonstrate characteristics and behaviors that help them to infuse hope and reconstruct their disability experience in a positive way. Further, findings revealed that those who overcame adversity showed a different level of motivation and action to reach their goal and reported that a key factor in overcoming disability is to have a resilient mindset developed via the reflection and introspection.
Individuals that can positively overcome adversity demonstrate experience of some factors that pertain to emotional cultivation. Identifying elements of action and determination, developing inner growth, using reflection, and learning from lived experiences promote life thriving. Emotional transcendence stimulates resilience and assists individuals in adapting to their life adversity [99]. Having a positive mindset, practicing positive reflection skills, and constructively interpreting events are key to transforming challenges into new insights and infusing hope for the future [100].