Our results showed that the incidence of what we termed long COVID was 9.73%. The overall health status score of the patients was 80.45, and the health status scores of long COVID cases and non-long COVID cases were 74.49 and 81.06, respectively. After propensity score matching, long COVID cases still had lower health status scores than non-long COVID cases, with a difference of 5.59. We found that the lifestyle of COVID-19 patients, including wearing masks, smoking, drinking, sufficient sleeping and mental decompression, was also associated with their health status.
One study showed that the prevalence of long COVID was between 10% and 15% 24, and a previous study from China showed that 8.89% of infected individuals self-reported long COVID symptoms 25, which is basically consistent with the results of our study (9.73%). However, other studies have reported different prevalence rates. For example, a study from Italy showed that 87.4% of people who recovered from COVID-19 reported at least one persistent symptom (such as asthma and fatigue) 9, a study from the United States showed that 14.7% of patients had varying degrees of prolonged COVID-19 symptoms 26, and a study from the Faroe Islands showed that 39% of patients developed long COVID symptoms 27. This difference in research results is caused by a variety of factors, mainly because the definition of long COVID has not been formally determined, and the definitions and standards adopted by different studies are inconsistent. In addition, the different treatment statuses received by the hospitalized population and the non-hospitalized population 28 and the difference in vaccination 29 also lead to the inconsistent results. Moreover, our questionnaires were self-reported by infected persons, who tended to report the symptoms that boded them most, and were not professionally validated by health care providers. The patients may also attribute symptoms to their illness rather than their infection, and recall bias can occur when reporting the number of days. Therefore, it can be speculated that our survey results are conservative and may be at the lower limit of prevalence. However, we do not believe that this discrepancy seriously undermines the value of our findings, because most persistent symptoms are subjective, such as fatigue, and are difficult to verify objectively, even when assessed by a health care professional.
This study suggests that the effects of long COVID on the health status of infected individuals are common and persistent, which is consistent with the findings of a previous study 30. The health status of COVID-19 patients differs significantly by having long COVID, with long COVID cases having worse health status, which is similar to the findings of previous studies 18,31,32. The main reason is that the long-term persistent symptom cluster caused by long COVID includes respiratory sequelae, mental health disorders, cardiovascular diseases, gastrointestinal diseases, discomfort, fatigue, musculoskeletal pain and anemia 33, which disrupt almost all aspects of daily life of infected people. In the absence of effective treatment, the persistence of sequelae reduces the quality of life of COVID-19 patients and negatively impacts their health status 34. Another reason for the worse health status of long COVID cases may be that compared with acutely infected patients, long COVID cases are not prioritized as a group that does not need to be hospitalized for dynamic monitoring, resulting in their lack of close monitoring or guidance during the recovery process 35. Moreover, given the huge scale of the COVID-19 epidemic, even if the proportion of long COVID cases is very low, it will cause a significant burden of long-term illness among COVID-19 patients 36.
In this study, we found that the health status of long COVID cases was associated with smoking, drinking, and mental decompression. Compared with smokers, ex-smokers and never-smokers had better health status, which is consistent with a previous finding 35. This may be because smoking is a potential risk factor for long COVID 37, which can worsen the health status of the infected person. Since SARS-CoV-2 is mainly transmitted from person to person through respiratory droplets 38, smoking can increase the burden on the respiratory system and lungs and the symptoms of virus infection, weaken the immune and cardiovascular systems of infected people, increase their susceptibility to various health complications 18, and have a negative impact on the health status of infected individuals.
Among long COVID cases, ex-drinkers and those who never drank did not show better health than drinkers. We consider that the most important reason for this result may be due to the infection itself because such an association was not found in non-long COVID cases. Moreover, alcohol has both advantages and disadvantages for human health. Although studies have shown that heavy drinking or frequent alcohol abuse is positively correlated with many diseases including cardiovascular and cerebrovascular diseases, which is not conducive to personal health 39,40, there is also evidence that compared with moderate drinkers, non-drinkers have worse health conditions 41.
The health status of non-long COVID cases is related to sufficient sleeping, and less adequate sleep was associated with poorer health status, consistent with a previous study 42. This may be due to physical discomfort caused by symptoms during the acute infection phase 43 and the negative effects of restrictive measures including “social distancing strategy” to contain the spread of infection.
We did not find sex differences in the health status of the COVID-19 patients, but we found that people who never paid attention to mental decompression had the worst health status, regardless of whether they were long COVID cases or not. This is consistent with the results of a previous study 22. This may be due to the disruptive social changes caused during the COVID-19 epidemic, which exacerbated the mental stress of individuals, and the increase in public restrictions during the epidemic, the pressure of hospital medical care, the fear of infecting others, and the stigma increased the psychological stress of COVID-19 patients, which had a considerable negative impact on their health status 44,45.
Although any one of these factors can reduce health status individually, the combination of all these factors is most likely to have an additive effect 46, suggesting a link between lifestyle and the health status of patients. A healthy lifestyle has a positive effect on the health of patients, and a healthier lifestyle, especially mental health support for individuals who recover from COVID-19, can help regulate the harm of long COVID to the health of individuals 47.
This study has several strengths. First, this is the first national survey after the “Class B epidemic and B management” policy was adjusted in mainland China. The timeliness of the findings helps to deepen the understanding of the long-term harm of COVID-19 infection. Given the significant mediating effect, healthy lifestyles should be considered a cost-effective approach to cope with the continued low level of the COVID-19 epidemic. Second, the PSM method was used to control for confounding factors and ensure the reliability and robustness of the absolute difference in health status between long COVID cases and non-long COVID cases in this study, which was better than previous similar studies.
This study has several limitations. First, COVID-19 infection and health status scores were based on self-reports, which caused recollection and subjectivity bias. Second, the factors affecting the health status of COVID-19 patients are complex, which means that in addition to the positive mediating effect of lifestyle identified in this study, there are other unknown covariates to be uncovered. Finally, although PSM was used in this research to avoid the influence of some confounding variables, the confounding effect of unknown covariates was difficult to eliminate.