The present study demonstrated that there is a significant inverse association between the HLS and dyslipidemia, independent of potential confounding factors. Therefore, a higher HLS may be associated with a reduced probability of developing dyslipidemia.
The present study, after adjusting for age, sex, smoking, physical activity, SES, BMI, and residence, found that the odds of dyslipidemia decreased by 34%, 45%, and 63% in the second, third, and fourth quartiles of the HLS, respectively. This study is the first of its kind in Iran to investigate the association between HLS and dyslipidemia. The findings are consistent with a study conducted in China, which also showed a negative correlation between dyslipidemia and HLS [13]. Another study in China, using cluster analysis, found a higher prevalence of dyslipidemia in a cluster characterized by long-term sedentary behavior, short sleep duration, and a high intake of salt and oil [7]. Several studies have explored the association between HLS and metabolic diseases such as diabetes, CVD, metabolic syndrome, and cancer, consistently reporting an inverse relationship [10–12]. While there are limited studies specifically examining the association between the HLS index and dyslipidemia in adults, the available evidence suggests that adopting a healthy lifestyle may reduce the risk of dyslipidemia [7, 13]. Lifestyle is a modifiable factor, and by improving it, dyslipidemia can be prevented. Moreover, in individuals already diagnosed with dyslipidemia, lifestyle modifications and cessation of unhealthy behaviors may help control the condition.
Antoniazzi et al.'s study found that the Mediterranean diet is associated with a reduction in blood lipid disorders and related inflammatory profiles in hypercholesterolemia [20]. Pasdar et al.'s study also demonstrated that an inflammatory diet, high protein and sugar diet, or an increased energy intake is associated with a higher probability of dyslipidemia [21]. Smoking has been identified as an independent risk factor for dyslipidemia.
Moreover, a study of 7,586 adults found that heavy smokers had significantly lower HDL-C and TC levels than light smokers after quitting smoking [22]. Sedentary behaviors and general and central obesity have also been reported to have a positive relationship with dyslipidemia in various studies [7, 8, 23].
In this study, it was observed that anthropometric indices significantly decreased across the quartiles of the HLS. This finding is consistent with previous research by Zaid et al., who found that an increase in anthropometric indices such as weight, body fat, BMI, WC and WHR is associated with an increased risk of dyslipidemia. These anthropometric indices are considered valid and accurate tools for predicting dyslipidemia [24, 25]. VFA, which is an important anthropometric indicator, has also been found to be related to dyslipidemia and CVD, and it is strongly influenced by lifestyle [26, 27]. Therefore, the evidence suggests that individuals who have a healthy lifestyle tend to have normal anthropometric indices, which reduces the risk of dyslipidemia.
Biochemical markers such as FBS and liver enzymes (ALT and GGT) were also found to decrease across the quartiles of HLS. Previous studies have shown a relationship between dyslipidemia and abnormal levels of biochemical factors [28]. Kerr et al.'s study, for example, reports that markers of insulin resistance are strongly associated with increased TG and decreased HDL-C levels [29]. Therefore, it is a plausible hypothesis that lifestyle factors can influence biochemical markers and contribute to the development of dyslipidemia.
Diet is indeed an important component of the HLS, and both the present study and previous research have consistently shown that diet plays a significant role in dyslipidemia [21, 29, 30]. Following a healthy diet, such as the Mediterranean diet, and avoiding western foods that are high in sugar and fat are strongly recommended for improving the HLS and preventing dyslipidemia.
This study is the first of its kind in Iran to investigate the combined role of lifestyle factors in predicting dyslipidemia. The large sample size is strength of this study, and the researchers were able to control for potential confounding factors. However, there are a few limitations to consider. Firstly, the study design is cross-sectional, which means that the observed relationships are not causal. To establish causality, prospective studies would be needed. Secondly, the use of a FFQ introduces inherent measurement errors. However, given that the data was collected in a RaNCD study center by trained experts, the impact of this error can be considered minimal.