The scarce literature that includes contradictory findings demonstrates the importance of further understanding the role of physical activity involvement on disordered eating in adult men and women, comparing sport type across specific disordered eating behaviours and attitudes [10, 13]. Overall, in this study, physically active participants had higher levels of cognitive restraint, excessive exercise, and muscle building. Further, our results indicated that increase exercise frequency is associated with some, but not all, components of disordered eating; increased exercise frequency was associated higher cognitive restraint and excessive exercise but lower body dissatisfaction, purging, restricting, and binge eating. Thus, our results partially confirm research suggesting that disordered eating attitudes and behaviours are not associated with [5]. Given that increased exercise was negatively correlated with many behaviours associated with unhealthy eating such as purging, restricting, and binge eating, the current results partially supportive the role of exercise as a protective factor against disordered eating [see 6].
In the current study, individuals who engaged in sports or physical activity had an average BMI of 24.96 kg/m2, within the healthy weight range. In contrast, participants who reported not engaging in sports or physical activity had a significantly greater average BMI of 27.11 kg/m2, considered overweight. In sum, the present findings suggest that being active in a sport is generally associated with higher levels of excessive exercise, which was captured in this study by items pertaining to engaging in strenuous exercise nearly every day and to the point of exhaustion; however, it was also related to a healthier BMI. The positive outcomes associated with physical activity are essential to overall health; however, maintaining a positive balance can be challenging because it may lead to adverse outcomes such as disordered eating, especially excessive exercise. Following recommended guidelines, such as 150 minutes of moderate-intensity aerobic activity and two days of muscle-strengthening activity per week [27], can improve physical and psychological well-being while preventing excessive exercise.
Due to the multiple burdens associated with all eating pathologies, this study aimed to corroborate existing sports categorization in a sample of men and women across disordered eating components and further mend the gap in the literature on disordered eating attitudes and behaviours in men. Types of sports had different predictive relations with disordered eating attitudes, cognitions, and behaviours across genders (see Table 7). For women, purging and restricting eating were more strongly associated with being involved with a ball game sport compared with participation in other sports. Further, for women, muscle building was more associated with ball games and weight class sports. Each sport type significantly contributed to the variance in excessive exercise; thus, no sports affiliation is not indicative of excessive exercise. Although sport type, as a whole, predicted cognitive restraint, individual sport types did not uniquely contribute to the variance in this variable. For men, body dissatisfaction and excessive exercise were associated with participating in a weight class sport. Cognitive restraint and muscle building were more related to aesthetic sports than other sports. Purging was associated with aesthetic and weight class sports, whereas restricting eating was related to the latter and ball game sports.
Table 7
Summary of Predictive Relations with Disordered Eating Components Across Genders
Disordered eating component | Sports Activity |
| Men | Women |
Body dissatisfaction | Weight class | |
Restricting eating | Ball games, Weight class | Ball games |
Excessive exercise | Weight class | Aesthetic, Ball games, Endurance, Weight class |
Purging | Aesthetic, Weight class | Ball games |
Binge eating | | |
Cognitive restraint | Aesthetic | Endurance, Weight class |
Muscle building | Aesthetic | Ball games |
Negative attitudes toward obesity | | |
Previous literature supports that women who play ball games and men who engage in weight-class sports are more likely to engage in disordered eating attitudes, behaviours, and cognitions [21]. Although participating in any sport was consistently associated with most components of disordered eating according to the overall predictive models, the present findings suggest that, when comparing the relative contribution of each type of sport, differences in sport type was not a reliable predictor across genders. With the possible exception of men who engage in aesthetic sports, women involved in sports were more at risk for developing disordered eating attitudes and behaviours compared to men engaged in sports. This finding is consistent with well-documented prevalence rates of disordered eating, which are higher in women compared to men [22].
When comparing each sport category without accounting for gender, higher body dissatisfaction was found in those who played aesthetic sports, whereas higher body dissatisfaction and muscle building were related to participation in endurance sports. Restricting and negative attitudes towards obesity were higher among ball game players compared to other sports. Cognitive restraint and excessive exercise were related to participation in all sport categories; binge eating was related to participation in all sports, except for endurance sports. Altogether, ball game sports had prevalence proportions in favour of disordered eating more frequently than other sports categories. Aesthetic and weight-class sports were associated with greater disordered eating on half of the subscales, whereas endurance sports were only once related to a higher disordered eating score.
These findings are only partially consistent with the two studies used to model our sports categorization to compare disordered eating rates across sport types. In the first study [10], compared to non-lean sports, such as ball games, lean sports, including aesthetic and endurance sports, were associated with greater levels of disordered eating. In the second study [13], sport type (i.e., endurance, ball game, and power) was not associated with disordered eating. The finding that people who were physically active tended to have greater disordered eating tendencies compared to inactive individuals is consistent with previous literature [23]; however, even in a sample including males and females, sports emphasizing leanness and those that were weight-dependent (e.g., wrestling) had a higher risk of disordered eating than ball game sports.
In contrast, Rosendahl and colleagues [24] found that non-athletes are at greater risk of disordered eating than athletes and that leanness sports (endurance, aesthetic, weight class, and antigravitation sports) were associated with greater disordered eating compared to non-leanness sports (power, technical, ball game sports) in boys but not girls; however, they were using an adolescent sample. Some researchers concluded that men in a weight-sensitive sport are especially susceptible to disordered eating compared to ball games relative to women [24, 25, 26]. The discrepancies among the findings in the existing literature could be the result of differences in samples and/or sport categorization (e.g. some studies classified endurance as weight-sensitive sports [e.g., 24], whereas others did not [e.g., 26]). The inconsistent results across studies imply the presence of unaccounted variables. For example, although some studies link ball game sports with increased disordered eating, including this one, others suggest a decrease. Therefore, additional factors such as the level of competitiveness warrant further investigation.
A few limitations to the present study were noted. First, the data was collected at the beginning of the COVID-19 pandemic (January–April 2020), which significantly impacted the general population’s eating habits and sport participation [28, 29]. Second, the non-probability, cross-sectional sampling does not allow inferences about causality. Third, since participants could choose multiple responses, finding an appropriate inferential analysis to examine differences among sport types was challenging. A series of linear regressions were conducted to determine if sport type membership (dummy coded) predicted disordered eating variables above and beyond the variance accounted for by other sport type membership and no membership.
Due to only partially consistent findings, future research is needed to corroborate further existing sports categorization in a sample of men and women across disordered eating components. Examining the motivation to engage in disordered eating could elucidate whether athletes engage in such attitudes and behaviours due to body appearance or functionality, as seen in a study with an adolescent sample [30].
This study illustrates the complex relationship between sports affiliation and disordered eating in men and women. The findings provide insight into the recommended guidelines for physical activity in the general population, that is, to focus on endurance-type sports at a regulated frequency. The results inform us of the demographics of participants in multiple sports. For individuals who want to improve their physical health but are uncertain as to where to start, the current findings indicate which sport may match your demographic characteristics, such as gender and BMI.
Availability of supporting data
Supporting data is available from the corresponding author.