In this cross-sectional study of South Korean adults, we explored the awareness and practice rates of dietary recommendations for cancer prevention and identified participants with particularly low practice rates. Participants were highly aware (82.6%) of the importance of dietary factors for cancer prevention. However, only 31.9–56.7% always practiced each dietary recommendation. Being physically active and having nutritional education were associated with a higher practice rate of the five dietary recommendations. Participants with a history of cancer practiced more dietary recommendations. For some dietary recommendations, the practice rate was lower among participants with a history of chronic disease than among those without. Participants with a history of hypertension or dyslipidemia had a low OR for practicing two or more of the five dietary recommendations. No significant difference was observed between participants with a history of type 2 diabetes and those without a history of any chronic disease except for the recommendation “limit your salt intake from all sources.” Participants with a history of type 2 diabetes tended to less practice “limit your salt intake from all sources.”
Diet is a major risk factor for cancer, and many people are aware of the need for healthy dietary habits. However, for various reasons, few people implemented them. The study that analyzed the intensity of adherence (sometimes versus always) to the five cancer-prevention dietary recommendations of South Korea’s National Cancer Center found that those who practiced the dietary recommendations were more likely to be physically active, have nutritional education, and a history of cancer diagnosis. Individuals who engage in more physical activity are more likely to be health conscious—this supports the existing research that they are also more motivated to be diet conscious [41, 42]. Those with nutritional education are more likely to follow dietary recommendations than those without [43]. Individuals with a history of cancer are more likely to seek healthcare and follow dietary recommendations to reduce the risk of recurrence [44].
A concerning finding was that participants with obesity and chronic diseases were less likely than the general population to follow dietary recommendations for cancer prevention. In particular, they were less likely to consume a balanced diet and limit their salt intake. Even considering “sometimes” behaviors, they were less likely to consume a balanced diet, limit salt intake, and avoid alcohol consumption. Participants who were obese were less likely to practice all these behaviors. This is in contrast to those with a history of cancer, who had higher rates of both “sometimes practice” and “always practice” except for “avoid burnt or charred foods.”
Obesity and chronic diseases such as hypertension, diabetes, and dyslipidemia, which share “dietary” risk factors with cancer, are themselves major risk factors for cancer incidence. Obesity is associated with increased rates of endometrial, colon, gallbladder, prostate, and kidney cancers [45]. Patients with hypertension, diabetes, and dyslipidemia have a significantly higher risk of cancer than those without [22–24, 45–48]. Therefore, patients with these chronic diseases are a high-risk group for whom lifestyle changes, including healthy eating behaviors, are important. However, our results revealed that dietary behaviors were poor, suggesting interventions are needed.
Even if they are already obese and have chronic diseases, their poor dietary behavior may be owing to a lack of adequate nutritional education or awareness that obesity and chronic diseases are major risk factors for cancer. Although they may want to correct their behaviors, factors such as a dietary culture that favors salty and sugary foods, easy access to a wide variety of foods, and availability of ultra-processed foods cheaper than healthy vegetables and fruits make it difficult. Cancer and chronic diseases start long before symptoms appear, even if they do not appear until later. Therefore, people who have not been diagnosed with cancer but have chronic diseases need to make substantial effort to improve their dietary behaviors not only for cancer prevention but also for chronic disease control, and the government needs to support them.
A combination of low vegetable and fruit consumption and high-risk dietary behaviors is associated with 11 million deaths per year and approximately 255 million disability-adjusted lifeyears [49]. Therefore, a healthy diet is important, and without improvement in dietary habits, this figure is likely to increase with significant negative consequences. However, diet is a modifiable cancer risk factor [3]. The government should encourage individuals to practice healthy dietary behaviors to prevent cancer.
Our study has some limitations. First, because this study has a cross-sectional design and a small sample size, it may prevent us from establishing causality. Second, an online survey could reduce participants’ concentration and cause them to mindlessly respond, which could lead to inaccurate responses. Third, because only interested individuals in the survey and those who could use the Internet participated in the online survey, this survey could not include individual who were not interested in the survey, or who were not proficient in the internet use.
Despite these limitations, our study has several strengths. First, the study population was selected by considering sex, age, and region, and the survey period was short at 3 weeks. Therefore, the results of this study reflected the overall current practice rate of dietary recommendations for cancer prevention in the Korean population. However, to generalize the results nationwide, we need to study a larger population with nationwide sampling and face-to-face surveys. Second, to our knowledge, this study is the first to investigate both the awareness and practice of dietary recommendation behaviors for cancer prevention. Moreover, we categorized the practice groups as no-to-less, sometimes, and always according to the practice rate of each dietary recommendation, owing to which we could determine which recommendation had the lowest practice. Third, we considered the impact of potential confounders; thus, we adjusted for age, sex, region, educational level, marital status, monthly household income level, physical activity, nutritional education, history of chronic disease and cancer, and obesity to analyze the independent effects of each covariate and dietary recommendation for cancer prevention.