Our research suggests there have been significant improvements in functioning in more recent cohorts of older people in both England and China. Within ELSA, more recent cohorts entered older ages with higher levels of intrinsic capacity, and subsequent declines were less steep than for earlier cohorts. Improvements were seen in all subdomains. Trajectories were similar for males and females and largely consistent across both countries, although our analysis was limited by the lesser availability of data waves in CHARLS.
The observed improvements are substantial. To avoid undue extrapolation, we limited our assessment to direct comparisons of capacity in participants of different cohorts at the same age. Currently, the overlap between adjacent cohorts in the ELSA study is 6 years, and participants of non-adjacent cohorts cannot be directly compared. However, even with these limitations, we still found that a 68-year-old ELSA participant born in 1950 had higher intrinsic capacity than a 62-year-old born just 10 years earlier. Improvement in cognition was even more substantial. When comparing earlier cohorts, additional improvements are observed, although the gains between these cohorts are not quite as large as between the 1940 and 1950 cohorts. Thus, while our models suggest that today’s 70-year-olds have the equivalent functioning to substantially younger adults in previous generations (perhaps 70 really is the new 60), our direct assessments can only confirm that 68 is the new 62.
These observed improvements stand in contrast to previous research, which has found that increases in longevity have been accompanied by increased prevalence of chronic conditions in older age groups.6 This increased prevalence is likely driven, at least in part, by people who would have previously died from a condition such as heart disease now surviving into older ages. However, since the management and functional consequences of chronic conditions may also have changed, the implications of these trends on the day-to-day lives of older adults have been less clear.
Most previous research directly examining functional trends has been limited to studies of severe disability, and the findings have been inconsistent. For example, in the UK, a comparison of similar cohorts of people over age 65 between 1991 and 2011 suggested that only 36.4% of the extra years of life gained for men and 4.8% for women were experienced with no level of care dependency.13 On the other hand, analysis of ELSA data from 2002 to 2016 found that ADL limitations declined in those aged 55 to 64 years.14 In China, some studies have suggested the age-adjusted prevalence of ADL loss may be declining 16, while others found that limitations in ADLs and IADLs may be increasing 17 or that there may be a V-shaped trend for ADLs.15
These inconsistencies are likely to arise partly from the wide variety of measures used.22 Some measures (particularly IADLs) also have difficulty distinguishing between changes that may be occurring in the individual and those that might result from changes in the environment. For example, a common IADL question relates to how easy it is to use a phone, yet phone type and use have changed with time.23.
Another important influence on these past findings could be changing patterns of institutionalisation. In the UK, the number of nursing home beds per 100 people aged 75 and over fell by 12% between 2012 and 2022, and admissions for those aged 65 and over fell by 18% between 2014 and 2022.24. As older adults became less likely to be cared for in institutions and more likely to be cared for at home, the prevalence of severe disability in community-based samples would increase, even if the prevalence remained unchanged in the total population. Changing patterns of institutionalisation may have influenced our findings as both studies use community-based samples. However, the shift in institutionalisation in England would operate against the positive trends we observed, while in China, institutionalisation rates remain low at around 1%, and recent emphasis has been on community-based care services.25
Furthermore, the most fundamental limitation of studies of severe disability is that they cannot assess how increasing life expectancy and associated changes in disease prevalence might be impacting on the functioning of people in relatively robust health. This is where our findings shed new light. In contrast to previous research, the continuous nature of the intrinsic capacity construct and its subdomains allowed us to examine milder and earlier forms of age-related disability than previous analyses, and to consider individual-level changes independent of any changes that may have occurred in contextual factors.
The improvements in functioning that we identify could arise from multiple influences and have no obvious single driver. Greater access to healthcare or improved treatments may have played a role. Detection and management of biological risk factors may also have improved, reducing their impact (and potentially increasing their prevalence), but observed trends are inconsistent. In ELSA, rates of awareness of hypertension, treatment of hypertension, and the proportion of treated participants who achieved recommended targets have increased over time.26 Management of hypertension in China has also improved, although the age-standardised prevalence of high blood pressure appears to have increased significantly.27 A reported increase in the prevalence of diagnosed diabetes in ELSA participants from 7.7% in 2004 to 11.5% in 2012 would also be consistent with better detection and possibly management.28 However, between 2004 and 2012, there was also a significant rise in the prevalence of undiagnosed diabetes and only a very small decrease in the proportion of participants with diabetes who were unaware of this condition.28
Another possibility is that healthier behaviours may have slowed age-associated biological changes, strengthening biological reserves and limiting the impact of chronic conditions. However, if this were a major influence, it would likely also have served to reduce the incidence of chronic disease, which runs counter to observed trends. Moreover, behaviours and risk factors in the UK and China have trended in multiple directions over the past 25 years. Age-standardised prevalence estimates suggest that between 1990 (or 2000, depending on data availability) and 2015, tobacco use fell in the UK but remained relatively steady in China, while the prevalence of being overweight rose in both countries.29 Trends in physical activity in the UK and elsewhere are hard to determine, but may have declined over time.30,31 In China, physical activity from work and domestic activities may have fallen by around 50% between 1991 and 2011,32 although other analyses suggest a more stable long-term trend in China, at least from 2000 to 2015.33
Other explanations for the observed trends may lie in the more distant past. The cohorts included in these studies were born between 1920 and 1959 for ELSA and 1930 to 1955 for CHARLS, and early life experiences from these periods, which include World War II and the Chinese Civil War, may have played a role.34 Our own research in CHARLS has previously shown that early life events such as poor nutrition account for 16% of the variance in capacity observed in older adults in China.35 Even the antenatal experience of mothers may influence the risk of chronic conditions in their children.36,37
Higher early life peaks in capacity are likely to also provide greater reserves for people to draw on as they age, delaying overt declines in capacity. For example, greater educational opportunities in childhood have been suggested as one explanation for the 13% per decade decline in the incidence rate of dementia observed in Europe and North America over the past 25 years.38,39 In our analysis, more recent cohorts entered older age with higher capacity, and this would be consistent with an influence of early life factors such as education or nutrition.
Finally, one hypothesised cause of multiple chronic conditions is inflammaging, which is thought to be driven by multiple factors, including infections and nutrition.40 Changes in exposure to common pathogens across the life course related to better sanitation and other environmental factors could thus also have played a role.
In summary, the explanations for the improvements we have observed are likely to be complex and relate to changes that have occurred over most of the past century.
Our analysis has many strengths, including the representative nature of the samples. The instruments underpinning our measure are widely used and, where possible, objective. They distinguish between individual-level change and changes that might have occurred in the physical and social environments the individual habits.
However, when considering these findings, it is important to understand the limitations of our research. We explored the typical experience of cohorts, and this is likely to mask significant intra-cohort heterogeneity. We considered this possibility in our gender analysis which suggested the improvements we observed were not limited to one sex. However, previous research suggests that positive trends are likely to be greater for more advantaged socioeconomic groups, and we cannot exclude this possibility.41,42
It is also likely that participants with worse intrinsic capacity were disproportionately excluded from the study samples, particularly for older ages and cohorts. However, any resulting survivor bias would likely be greater for older cohorts, and any effect would be to underestimate the positive trends we observed.
Due to the complexity of the measurement models, we could not embed the latent variables themselves in the analyses of the longitudinal trajectories. Rather, we derived factor scores and analysed these over time. These factor scores are assumed to be free of error (as would be any other observed outcome), so it is important to acknowledge that measurement error may still be a source of bias in this study.
It is also possible that self-report effects may be at play in the psychological and sensory subdomains, and trends in the sensory domain may have been impacted by changes in access to hearing and visual supports. However, the steepest improvements in capacity were found in subdomains measured with objective indicators, suggesting they are not explained by reporting bias. Finally, attrition within the two studies also needs to be considered as a possible influence on our findings. However, sample attrition in ELSA has been previously shown not to significantly affect estimates of disease prevalence, suggesting any influence is likely to be minor.43
Our findings suggest several avenues for further research. If they can be replicated and the limitations addressed, future studies could examine whether trends vary between settings, how trends might be influenced by socioeconomic and other characteristics, such as race or ethnicity, and why these trends may be occurring. This might suggest interventions to ensure the trends we have observed are reinforced and equitably spread.
In the meantime, our analysis strongly suggests that increasing life expectancy is being accompanied by large increases in health expectancy among more recent cohorts, at least when focusing on people born between 1920 and 1959 This has positive implications for all of us, both as individuals and for society more broadly.