This study aimed to examine the level of, and relationship between, structural and functional social support, and its association with mental health and wellbeing in a sample of UK veterans during the COVID-19 pandemic. We used two measures of structural social support (relationship status and living arrangements) and two measures of functional social support (loneliness and perceived social support). For structural support, most were in a relationship or living with others. For functional support, approximately one-quarter of the respondents reported feelings of loneliness or low perceived social support. Structural support was associated with functional support. Being single, living alone and experiencing loneliness were associated with worse mental health and wellbeing, while living with others (but not children) and reporting high levels of perceived social support were associated with better mental health and wellbeing.
Levels of structural and functional social support
The findings suggest that veterans experienced relatively high levels of structural social support during the COVID-19 pandemic, as most were in a relationship (89%) or lived with others (89%). In comparison, the UK COVID-19 Social Study, a civilian study that commenced during a similar period as the Veterans-CHECK Study, reported that 70% of the sample were in a relationship and 82% were living with others (29). Structural support appears to be greater in our UK veteran sample than in a civilian sample during a similar period. However, participants in these studies are not age/sex-matched but provide a useful comparison. Structural support was also greater in the current study than in a sample of UK mental health treatment-seeking veterans during this time (61% in a relationship, 69% living with others) (14).
Approximately one-quarter of the respondents reported low levels of functional social support, specifically low perceived social support or feelings of loneliness. Findings from the COVID-19 Social Study showed greater levels of loneliness in the general population (30) than in veterans (39.3% v 27.4%). This may be explained by the presence of additional protective factors among veterans; for example, a high percentage were in a relationship and living with others and therefore had more direct access to support. The availability of social support is influenced by the size and density of one’s social network (31). Furthermore, this may be explained by resilience within the veteran community, defined as being adaptable in the face of adversity (32). Participants in Veterans-CHECK served during the Iraq/Afghanistan era where a majority of the sample had deployed to Iraq and/or Afghanistan and a third reported a combat role on their last deployment. Although combat-exposed military personnel have an increased risk of experiencing mental health problems (33), studies have also shown positive outcomes such as increased resilience, coping skills (34) and post-traumatic growth (35), potentially leading to greater levels of functional support.
Associations between structural and functional support
Overall, structural measures of social support were associated with functional measures. We found that being single was associated with decreased odds of reporting higher levels of perceived social support and increased odds of loneliness. Furthermore, living alone or with children only was associated with increased levels of loneliness. This was likewise found in the COVID-19 Social Study (30). Living with children only is indicative of single parenting, which is accompanied by other stressors during COVID-19 such as financial concerns, competing time demands (36) and an increase in home-schooling, resulting in less time to make contact with others and less functional support. However, in this study the number of participants within the living arrangements categories were relatively small and the confidence intervals were wide, which may have resulted from reduced power; therefore, these findings should be interpreted with this in mind.
Associations between social support and mental wellbeing
Being single and living alone was associated with worse mental health and wellbeing, while living with others but not children was associated with better mental health and wellbeing. This finding appears to align with evidence collected across a variety of countries and cultures during the pandemic (37,38). For some, contact with cohabitants was the only source of social companionship during multiple phases of the pandemic, particularly if one was enrolled in the furlough scheme (a temporary cessation of employment) and did not have other sources of social contact. Therefore, being single and living alone would have reduced social and physical contact, potentially leading to feelings of isolation and boredom, and thus reinforcing a negative emotional state (39). Structural social support was not associated with CMD or hazardous drinking. This may be because much variation exists surrounding the quality of relationships and living arrangements, hence it is important to measure functional support.
For functional measures, loneliness was associated with worse mental health while high levels of perceived social support were associated with better mental health. General population studies have found associations between loneliness, depression, anxiety and suicidal ideation (40). Likewise, existing evidence in veterans found associations between loneliness and increased alcohol misuse (41), as well as a bi-directional relationship between loneliness and depression (42). In a study of treatment-seeking veterans during the COVID-19 pandemic (November 2020), no association was found between functional measures of social support and mental health outcomes, but participants who reported lower levels of perceived social support were more likely to express increases in anger (13). Anger is a central clinical feature and is listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) as an associated symptom alongside a range of mental health conditions (43). The pandemic led to widespread changes that may have been difficult to cope with. Difficulty tolerating uncertainty plays a key role in the maintenance of CMD (44). Social networks shape our standards of behaviour and provide avenues through which we can obtain sources of information, share norms and beliefs and offer support (10). Feeling dissatisfied with one’s network, i.e., reporting low levels of functional social support may negatively impact our behaviours and beliefs, resulting in an increased risk of experiencing mental health problems.
Overall, functional social support had stronger associations with mental health and wellbeing outcomes than structural social support. This aligns with existing evidence in the general population which found that functional social support is a stronger predictor of health and wellbeing than structural measures (15).
Strengths and limitations
This study examined various dimensions of social support, including structural and functional support. Measuring structural support alone is not sufficient to fully understand the implications of social support for health and wellbeing. For example, an individual may have a partner and report contact with a large social network yet feel dissatisfied and unsupported. Furthermore, we used validated measures of functional social support to allow for cross-study comparison, including the UCLA Loneliness Scale and the F-SozU.
The study has several limitations. First, the perceived social support and mental health and wellbeing data are cross-sectional which limits our ability to determine the direction of causality. This analysis only provides evidence from a snapshot in time across a three-month period (June-September 2020). Other longitudinal studies have shown a decrease in social support over the course of the pandemic in a veteran sample (14); therefore our study may not capture the extent of the pandemic impact on social support in our sample. Despite this, our findings can pave the way for additional longitudinal research within this population given the potential ongoing consequences of the pandemic. Second, the dataset relies on self-report questionnaires, which may give rise to several biases, including recall bias and social desirability bias. Traditionally, military culture is consistent with stoicism, defined as the endurance of pain or hardship without expression, which has been described as a necessity for operational readiness, particularly in combat settings (45). It is possible that this stoic culture may impact their responses. However, more recent evidence suggests that this theory of military stoicism is potentially outdated (46). Increases in help-seeking behaviour among serving and ex-serving military personnel also suggest that this is the case (47). Finally, as this cohort included veterans who served during the Iraq/Afghanistan era of conflicts, the findings may not be generalisable to veteran communities across other eras of military service.
Implications
Most veterans in our sample reported sufficient levels of structural and functional social support. However, given that there is still a minority who reported feelings of loneliness and low social support, and that this may have a considerable impact on their mental health and wellbeing, it is important to consider recommendations for policy and practice to improve these outcomes and any longer-term impacts from their pandemic experiences. Functional support is more modifiable than structural support, such that decisions to be in a relationship, or who one lives with, are personal choices and often situation dependent. Despite this, we suggest interventions could be aimed at providing more support for veterans who are living alone and for veterans who are single parents and living alone with children. Furthermore, interventions that aim to increase levels of functional support may be beneficial for improving outcomes. These include projects to address loneliness within the UK Armed Forces (48) and charities that focus on social participation and engagement.