This study examines variations in the prevalence and intensities of depression, anxiety, and stress across different demographic categories of USMLE candidates, taking into account differences in gender, age, marital status, and educational background. The main obstacles highlighted for USMLE candidates are a lack of fundamental knowledge, inadequate social assistance, and financial burden. Various potential factors that contribute to mental health concerns among USMLE hopefuls have been identified, such as academic pressures, financial stress, and the high stakes involved with the USMLE tests. The study's results indicate a high occurrence of depression (75.1%), anxiety (71.96%), and different levels of stress among the participants, highlighting the substantial mental health burden experienced by this population. The prevalence of depression was further analyzed and categorized into mild, moderate, moderately severe, and severe levels using the PHQ-9 Questionnaire. Subsequent analyses were performed to examine the relationship between depression and various demographic variables, including gender, age, marital status, AMGs versus IMGs, graduation status, year of study, year of graduation, working status, and stage of preparation. Significantly, there was a notable difference (p < 0.05) in the occurrence of depression across these factors, except for age.
Similarly, anxiety and stress levels were classified as mild, moderate, or severe for anxiety, and low, moderate, or high for perceived stress. Further analysis showed statistically significant differences (p < 0.05) in the occurrence of anxiety among most demographic subgroups, except for age. Stress levels varied significantly among all demographic groups, except for age, graduation status, year of graduation, and job status.
The prevalence rates outlined in our findings highlight the urgent requirement for care, since 241 (75.1%) participants encountered depression and 231 (71.96%) disclosed anxiety. This analysis offers a clear and striking depiction of the severe mental health emergency experienced by individuals aspiring to take the USMLE. The distribution of stress levels is particularly concerning. Only 16 individuals (5%) reported minimal stress, while a combined total of 305 participants (95%) had moderate to high levels of perceived stress. This highlights a predominant trend of heightened stress in this community.
The analysis also revealed that the selection of a medical specialty had an impact on mental health outcomes. The study found that individuals who chose internal medicine had the highest occurrence of depression (n = 241), followed by those in general surgery (n = 16), and neurosurgery, neurology, and pediatrics (n = 12). The same pattern was observed in the frequency of anxiety and the high levels of perceived stress, especially among applicants in the field of internal medicine. A considerable number of participants reported facing challenges during the USMLE preparation and match process, including a lack of foundational knowledge, inadequate connections for the match procedure in the US, and financial difficulties. These challenges significantly contributed to their mental health issues.
The USMLE plays a crucial role in the medical sector by serving as a standardized evaluation to evaluate the knowledge, abilities, and competency of medical practitioners. Nevertheless, despite the abundance of literature regarding the USMLE tests, there has been a scarcity of studies investigating their precise influence on student well-being. This discrepancy indicates that the stress endured by persons who are getting ready for these examinations is a prevalent matter that warrants additional examination. An unreported survey conducted by a medical school found that 70% of students experienced anxiety because they believed that the substance of their curriculum did not fit well with the requirements of the United States Medical Licensing Examination (USMLE). This emphasizes the considerable psychological effect of feeling unprepared.
The stress associated with USMLE tests is not exclusive to this particular situation, but rather corresponds with broader discoveries in medical education research, as indicated by comparative literature. An investigation conducted by Dyrbye et al. (2014) regarding the mental health of medical students in the United States revealed that the occurrence of burnout and depressive symptoms among medical students was notably greater compared to the general population.[10] The study identified academic pressure as a prominent factor contributing to this disparity. The anxiety associated with USMLE preparation is similar to the stress experienced due to the great importance of passing the exam, as it not only determines licensing but also affects the chances of securing a residency placement.[11] The anxiety associated with high-stakes exams such as the USMLE is intensified by the extensive amount of material that needs to be mastered, the competitive environment of medical training, and the potential impact on future career prospects.[11] These factors closely align with the conclusions drawn from the wider body of research on stress and mental health among medical students.
The literature on various high-stakes testing situations provides additional insights into the effects of standardized exams on student well-being. For example, a study conducted by Tyssen et al. (2007) examined stress levels among medical students in Norway, who undergo a distinct set of tests.[12] The study found comparable results, indicating that students had elevated levels of stress and anxiety. These studies emphasize the widespread difficulty of finding a balance between the necessity for thorough evaluation of medical knowledge and abilities and the psychological welfare of students. The USMLE exams exemplify a crucial issue: the congruence between the content of the curriculum and the demands of the exams. The disparity between the content taught to students and the content assessed in tests can intensify feelings of inadequacy and lack of readiness, resulting in increased levels of worry and stress. This misalignment necessitates the implementation of a comprehensive approach in medical education, wherein the development of the curriculum is tightly synchronized with the needs of licensure examinations. The objective is to alleviate the psychological strain on students while simultaneously guaranteeing the excellence of medical education and patient care.[12]
Studies conducted by Tackett et al.[13] have provided evidence of the detrimental impact of USMLE preparation on the well-being of students. This includes a deterioration in quality of life, increasing levels of burnout, heightened anxiety and depression, and a notable number of students seeking mental health support. The "Step-Siblings" initiative, an innovative technique, demonstrates the potential advantages of near-peer mentorship in mitigating stress and improving the overall well-being of medical students.[14] A meta-analysis on the global prevalence of anxiety among medical students conducted by Tian-Ci Quek et al.[15] revealed a higher prevalence of anxiety among medical students compared to the general population. Similarly, a study conducted by Marie Dhalin et al.[16] showed a higher prevalence of depression in medical students.
The increased incidence of anxiety and depression among medical students, in comparison to the general population, highlights the necessity for comprehensive mental health assistance within medical education. The distress is caused by various factors such as academic strain, financial worries, and exposure to demanding clinical environments. These factors can have a negative impact on students' academic performance and may result in substance usage. Studies have shown psychological distress among prospective medical students was related to academic, non-academic, parental education, and cultural backgrounds.[17] Several factors—including academic pressure, workload, financial concerns, sleep deprivation, exposure to patients' suffering and deaths, student abuse, and a “hidden curriculum” of cynicism, have been hypothesized to contribute to this decline in students' mental health.[18–20] Some have suggested that psychological distress among students may adversely influence their academic performance, contribute to academic dishonesty, and play a role in alcohol and substance abuse.[21, 22]
The relationship between personal resilience, coping techniques, and external support systems should be further investigated to uncover factors that can reduce the psychological effects of USMLE preparation. This comprehension could guide the creation of comprehensive support systems that cater to the educational and psychological requirements of those striving for success.[23] The impact of digital platforms and social media on the levels of stress experienced by USMLE aspirants is a topic that warrants further examination.[24] This is particularly important given the extensive use of these platforms for study assistance and social engagement among medical students. Furthermore, the notable disparities in the occurrence of depression and anxiety based on gender, as emphasized in this study, need the implementation of mental health support and interventions that are sensitive to gender. Customizing support services to specifically target the distinct obstacles encountered by male and female candidates could improve the effectiveness of these interventions.[25]
The creation of a cohesive community among those preparing for the USMLE, facilitated by activities such as peer mentorship, study groups, and wellness seminars, could significantly diminish feelings of loneliness and competition that contribute to mental health problems.[26] Promoting a culture of transparency and emotional openness in medical school helps cultivate a more nurturing atmosphere where students feel empowered to request assistance without apprehension of social disapproval or criticism. Develop educational interventions to prepare students for the USMLE, focusing on effective study strategies; where one such course designed by Carle Illinois College of Medicine sought to improve their students’ experience during the dedicated preparation period via a unique course designed to provide support for academics and mental wellness which had a significant impact and improvement in aspirants.[27]
The limitations of this study, such as its use of convenience sampling and reliance on self-reported data, emphasize the necessity for more research to investigate the enduring effects of these stressors on the mental well-being of medical professionals. Future research should prioritize the development and assessment of specific support techniques and educational interventions aimed at alleviating the mental health difficulties experienced by USMLE candidates.