Surveys
Participant demographics
Eighteen participants attended the focus groups and completed a survey. There were 3 to 6 participants in each focus group, and the mean duration was 93 min (SD = 18.9). Most participants were female (15/18), and their mean age was 21.7 years (SD = 3.4; range 18–29 years). The study participants represented a diverse range of background and previous help-seeking history (Additional file 1).
Young people’s perspectives on measurement-based care
In the survey responses, the majority of the participants felt confident to explain MBC to their peers (16/18), and agreed with the value of routine monitoring (15/18) (Fig. 1). Additionally, most did not find progress review confronting (11/18) and anticipated that feedback would be helpful for their mental health (13/18).
Previous use and perceived role of digital technology in mental health care
Regarding the use of technology as a part of mental care, 12 participants had previously used a digital tool. Of those 12 participants, 6 reported their experience as being positive, 4 had neither a positive nor negative experience, and 2 reported having a negative experience. Technology was most used for symptom monitoring (7/12). Participants most frequently identified the tracking feature as one of their top 3 choices for helpful digital mental health features. This feature was followed by meditation tools and online resources (Additional File 2).
Focus groups
Using template analysis, three themes were developed (Fig. 2). Those were regular symptom monitoring, reviewing data with clinician, and helpful digital features. Each theme includes several subthemes. The first two capture barriers and facilitators of MBC as subthemes. The last theme includes subthemes describing enabling technologies to further facilitate MBC use in therapy, as suggested by the participants.
Regular symptom monitoring
Majority of participants indicated that they had experience with either self-directed or clinician-guided symptom tracking. Regular symptom monitoring was perceived as a double-edged sword. While several participants expressed that it was helpful to discover new insights from the trends, they expressed difficulties in doing it consistently, especially when they perceived there was a lack of progress. The following sections present potential barriers and facilitators of regular data input as part of MBC.
Barrier: The Need for Consistent Monitoring
Participants expressed their awareness of the accumulation of symptom data that would potentially allow them to understand symptom triggers, guide decision-making in treatment and motivate constructive behavioral changes. However, many participants expressed that symptom monitoring was easy to forget, mobile notifications were often ignored, and completing the same standard measures felt repetitive.
“The biggest hindrance is doing something regularly every day at the same time.” (FGP1)
This barrier was more prominent during the periods of poor mental health. The act of reflecting and recording their symptoms was perceived as being burdensome and effortful during low moods. Additionally, they expressed difficulty admitting their lack of progress and, as a result, feeling defeated and hopeless. Some participants even expressed that being discouraged by symptom deterioration and feeling guilty about “not doing clinician’s homework” rather had negative effects on their mental health care. Due to these reasons, most participants recalled that their use of symptom tracking only lasted for a short term.
“On those particular days, it felt like I was making the choice to be sad, or like the choice was kind of made for me by having to report it. And I was like, ‘Okay, I guess I’m sad. Just give up’. Even if there was a little bit of fight left in you, you just give up at that moment.” (FGP2)
Barrier: Incomplete Representation of Mental Health
Participants expressed reluctance to record their symptoms due to concerns about the potential risk of data misinterpretation. They highlighted that using standard measures irrelevant to their specific symptoms of concern was meaningless and demotivating. The perceived usefulness of collected data emerged as a crucial factor for their sustained engagement and motivation to input data. Additionally, participants preferred the use of an idiographic (i.e., individualized) set of standard measures for MBC, over a nomothetic (i.e., fixed) set of measures.
“It’s not really useful unless the questions are kind of like tailored to your or your experiences.” (FGP3)
Furthermore, participants expressed their expectations regarding the accuracy and usefulness of the data. They wanted to track multidimensional symptoms that effectively communicated a holistic representation of themselves to clinicians. Acknowledging that quantitative measures often only conveyed a singular aspect of their life, they suggested incorporating psychological and non-psychological measures. Participants nominated sleep quality, social network, and blood markers (e.g., thyroid or iron level) measures. They believed that considering these multidimensional factors, which moderated their mental health, could lead to more accurate clinical judgement and better outcomes.
“My response would be dependent on other factors. I could be in a depressed mood because I have depression, but it also could be because I have a thyroid disorder that causes depression.” (FGP4)
Facilitator: New insights
Symptom trends were deemed to help young people identify patterns and discover triggers that affect their mental health. The insights from the data seemed to increase self-agency and motivated them to engage with self-management strategies, including emotional regulation, change in thinking patterns and behavioral changes. Such increase in self-awareness and knowledge on management strategies increased autonomy in young people and enhanced their confidence in the prevention and management of future symptoms.
“The more information that you can learn about yourself, the more that you become aware of the different tools that might be available to you to help manage yourself. It also helps to manage your future symptoms, so, you’re better equipped to face those potential risks.” (FGP5)
Most importantly, participants highlighted that these positive experiences from symptom monitoring (i.e., understanding the moderators of their mental health and the dynamic nature of their mood fluctuations) would serve as a motivator to sustain symptom tracking even during periods of negative process. Hence, reviewing data to enable young people to gain these insights seemed critical to increase the uptake and sustainability of symptom monitoring.
“If you have enough data over time and you can see that in the past, my mood has dipped and then it started to come out. […] Seeing the trends, you can see what could perhaps get me out of it this time?’” (FGP6)
Facilitator: Purpose and Goal Setting
Young people emphasized the importance of being informed about the rationale and mechanism of action of MBC. As their ultimate motivation to engage in therapy was an improvement of their mental health, understanding how symptom monitoring can help to achieve this was perceived to intrigue their interest, serving as a motivator.
“Just an understanding of the benefits of doing a measurement-based care, understanding what’s going on. Knowing the value of doing a survey and what it’s going to achieve? I’m going to therapy voluntarily, and I want to get better. That’s going to motivate me towards doing it.” (FGP7)
Collaborative goal setting with clinicians, where young people were active contributors in the process, seemed to facilitate continuous engagement with symptom monitoring. Young people reported feeling disengaged when tasks felt imposed. In contrast, participants found that a shared understanding of the purpose and goals with their clinician, along with the ability to track progress together, significantly motivated them.
“Something that we did, which I think was really good was we set goals at the beginning of every term and then at the end of every term, we’d go through, and we check off. So, this both kept me as accountable, gave me kind of what I want to do. But it’s also that I get to see that progress, and how much I’ve achieved.” (FGP4)
Data review with clinician
Clinicians’ rapport with clients and open-mindedness during data dissemination were determining factors for young people’s involvement in data review. Two subthemes were developed.
Facilitator: Collaborative care
Many participants desired a sense of partnership when reviewing data with their clinicians.
The process of clinicians personally reviewing their data was considered to help young people feel valued and respected as “equal players in therapy”. All participants favoured data review during treatment and preferred to be actively involved in clinical decision-making. They wanted to provide context around their symptom scores, evaluate goals according to their circumstances and explore future treatment strategies.
“I believe if someone reviews our data/provides input, it will make us feel more valued and heard, and then encourage us to open up more. I feel if they check up routinely and provide some statistics and specific resources to use while undergoing care would be really great.” (FGP8)
However, it was observed that many participants were hesitant to initiate these discussions themselves. Therefore, clinicians’ initiation of these discussions and expressions of curiosity and open-mindedness were believed to facilitate the active involvement of young people in data review.
“When your clinician starts to like, ask you questions like, Is that okay? How does that sound? Would you like to try this, or should we do something else? Or have you seen this? And when they sort of bring you options, and include you in that decision making? I think that really empowers someone.” (FGP9)
Barrier: Generalization when interpreting data
Although shared decision-making based on collected data was seen as empowering, participants were simultaneously concerned about the potential for clinicians to rely too heavily on the data and thus make biased or invalidating assumptions. Previous experience of clinicians generalizing their mental health without consideration of their personal context was frequently reported during focus group discussions. Poor rapport built from these experiences seems to hinder young people’s future engagement in data review.
“Being able to explain that beyond what the data is showing. So of not this assumption that the clinician is going to look at that and think that everything’s horrible, but they know you are struggling, but it can be explained by x, y and Z. You need a space to actually explain that.” (FGP6)
Additionally, participants highlighted the importance of positive reinforcement from clinicians when reviewing data. A deficit-focused interpretation of data or invalidation of their perceived struggles with mental health was demotivating.
“ It can be invalidating to some people, if they feel like they are not sick enough to make someone feel like […] their thing isn’t serious enough that what they are feeling.” (FGP10)
Helpful digital features
Three features were suggested to facilitate the use of MBC in therapy. Participants wanted technology to improve data access, customization, and interpretation.
Accessibility and customization capacity
Accessibility was highlighted as a critical feature for regular symptom monitoring. Participants emphasized that a seamless user experience, without being “clunky”, would promote regular use of technologies.
“For it to become a habit, it needs to be easy to use and enjoy.” (FGP1)
Participants’ design preferences (i.e. color, language, units of scale) varied. However, they all wanted the flexibility to choose the standard measures that they would use to track with their clinician. Participants wanted to ensure that these measures were relevant to their mental health concerns.
“A young person needs to be able to pick how much involvement they have with it? So, they’re not just taking like one giant questionnaire that covers a bunch of stuff that isn’t relevant to them” (FGP3)
Automated reminders and encouragements
In addition to clinicians’ positive reinforcement during sessions, participants suggested that personalized encouragements based on their treatment progress (e.g., positive messages when deteriorating or celebratory messages when improving) could motivate regular data input. They preferred a progress-based encouragements over outcome-based encouragements, such as congratulatory messages on the number of consecutive days of data entry rather than reaching a specific symptom score.
“Little achievements or it’s like, ‘oh my god, I logged into the app for six days in a row’ […] Small stuff like that. It’s so dumb but so effective” (FGP3)
An automated reminder of the participant’s personal goals for recovery were deemed as motivating as these were expected to remind them of the value of regular monitoring and strengthen a sense of purpose.
Data interpretation and visualization support
Having a sense of ownership and understanding their data were valued among participants. Hence, they wanted technology to allow them to access the collected data and support data interpretation. These features included visualization of symptom progress, explanation of their questionnaire results, and guidelines on what constitutes an optimal score.
“When therapist deems it appropriate, like showing an actual figure, showing your progress […] Even if it’s just like an encouragement, and even if it’s getting worse, like actually being able to reflect, I think that’s really pretty valuable.” (FGP7)
Shared access to data with clinicians was welcomed, as this would allow them to identify changes in mental health and facilitate difficult conversations during sessions. Participants found it challenging to discuss their struggles and to recall experiences and not knowing ‘what to talk about in therapy’. Hence, young people wanted shared access to data with their clinicians so that their progress data would serve as a tool to communicate their mental health without them raising it explicitly.
Beyond observing their symptom trends, young people wanted online resources about available treatments or self-management strategies which were personalised to their mental health concerns. They found that access to information and discussing these options with clinicians would make them feel empowered during data review.
“And maybe if we have something where it sort of gives suggestions on like how to deal with what kind of feeling, it will keep you more informed. Then you can kind of proof of concept to your therapist, and then get like a secondary opinion rather than ‘do this.’” (FGP11)