The Mean Physical Activity Score based on the Place of Residence (Rural vs. Urban)
This study attempted to find out the difference in the mean Physical Activity (PA) levels of school-age adolescents in rural and urban areas of district Swat KPK, Pakistan. The findings of the current study revealed that there was a significant difference in the mean PA levels among rural and urban school-age adolescent. The mean PA level of rural adolescents was higher than that of their urban counterparts. This difference was statistically significant, as confirmed by the t-test for two independent samples.
Moreover, these findings are consistent with previous studies as a study conducted by Regis, Oliveira (9) in the State of Pernambuco, Brazil, to evaluate the levels of PA and sedentary behaviours of adolescents living in rural and urban areas. The results of their research indicated that rural adolescents exhibited higher levels of physical activity compared to their urban counterparts. They further reported that rural adolescents also displayed healthier habits, including reduced exposure to electronic media and decreased sedentary behaviour, contributing to increased PA participation. Additionally, their increased PA was attributed to their involvement in labour, agriculture, and household activities.
In addition, Wattelez, Frayon (12) also reported that About 66% of adolescents aged 11 to 16, including both genders, reported engaging in over 60 minutes of daily physical activity. Rural adolescents were notably more active, spending less sedentary time outside of school compared to their urban counterparts. Active physical activity was less common among urban adolescents, with both genders showing higher activity levels in rural areas (boys: 97 min/day, p = 0.018; girls: 133 vs. 115 vs. 93 min/day, p = 0.018).
Similarly, a cross-sectional study in Western Maharashtra, India, compared PA levels among rural and urban adolescents. Results revealed that 16.8% of rural adolescents did not meet PA requirements, significantly lower than the urban proportion of 33.2%. Rural adolescents showed greater interest in activities like commuting, cycling, and assisting with agricultural and household tasks compared to their urban counterparts. (7).
On the other hand, disparities in adolescent physical activity (PA) between US urban and rural areas are not well understood. A recent review reported mixed findings: 9 of 16 studies suggested lower PA with increased urbanization, indicating rural adolescents were more active. Only two studies in the southeastern US found higher "moderate to vigorous physical activities" (MVPA) in urban middle school students compared to their rural counterparts. (13).
However, this study finding is contrary to a study conducted in Rawalpindi, Pakistan, which showed that there was no significant difference in PA levels between rural and urban high school-age children. However, they found that height and weight were better in rural students, but the “Body mass index” (BMI) rate was higher in urban students (14). A possible explanation for this difference in the findings of both studies was the changes in the setting of the study. The rural areas of Swat district are characterized by hilly terrain, and the primary occupation is farming. Rural adolescents in this region actively engage in agricultural activities, preferring walking over motorized transport. Unlike Chaudhary et al.'s study, our research focuses on middle school adolescents in Swat, differing in sample size and data collection tools. Their study involved high school children (n=200) and utilized the PAQ-A and Y-PAQ, while ours included 312 participants and employed the PAQ-C.
Physical Activity and School Type (Private vs. Government)
The study findings depicted a difference in PA levels of adolescents in the rural and urban areas of district Swat based on their school type (private vs government). Moreover, the study results revealed that there was a significant difference in the PA levels of students attending private schools versus government schools. Further, the t-test statistics for two independent samples also showed that there was a significant difference in the two groups (private vs government school adolescents) PA levels.
Similar findings were also reported from other studies conducted in Pakistan. For instance, a study conducted by Jabeen, Zuberi (15) in Karachi, Pakistan, showed that the PA was higher in students who attended public (government) schools and whose parents encouraged their children for sports. On the other hand, low PA was noted in students who were in private schools, and whose parents did not encourage sports in their children.
Likewise, another study conducted in India showed that there was a higher level of PA in government school adolescents than in private school adolescents. In addition, they found that more than 70% of students in government schools were underweight compared to 35% in private schools (16). Similarly, the findings from a study conducted in Saudi Arabia showed that students from public schools were more active than their counterparts from private schools. The researchers rationalised that private schools’ adolescents often have higher socioeconomic status, thus having easier access to computers and technology, which, in turn, leads to sedentary behaviour. This sedentary behaviour in turn leads to reduced physical activity participation (17).
Most of the private schools in urban areas are built in congested environments, with the unavailability of PA facilities like playgrounds. These factors are also highlighted in the literature from developing countries. For instance, a study from Pakistan showed that the lack of playgrounds, lack of parental support for sports, and being female gender were associated with low PA in private schools (15). Another study highlighted that organisational factors such as the availability of playground in school is positively associated with increased levels of PA among school adolescents (18).
The Physical Activity and Gender
The study's findings revealed that the mean PA score for male adolescents was slightly higher than that for female adolescents. Thus, there was a low difference in the mean PA level between male and female adolescents, which was not significant at the 0.05 level of significance. Additionally, differences in mean PA levels were also noted among rural male and female adolescents. Furthermore, differences in mean PA levels were observed in urban male and female adolescents as well.
On the other hand, there were also differences in the mean PA levels among rural male adolescents and urban male adolescents. Similarly, there was a difference in the mean PA levels between rural female and urban female adolescents. Hence, these findings are consistent with other studies, as the study findings of Ishii, Shibata (19) showed that male and younger students were engaged in PA more often than female and higher-grade students.
Similarly, another study’s findings revealed that male adolescent students (44%) were found more physically active than female adolescent students (20%) (17). Moreover, a study conducted in Karachi, Pakistan, also revealed that the level of PA was higher in boys than girls (20). Likewise, another study from Pakistan supported that male adolescents attending public schools and receiving parental encouragement for sports exhibited higher levels of physical activity (p<0.05) than female adolescent students. They reported that that socio-environmental factors, such as parental preferences for boys to participate in physical activity rather than girls, overprotection of girls, modesty-related cultural barriers, and a lack of safe outdoor playgrounds for girls, may be the reasons behind the gender disparities in PA (15).
Moreover, the study found that there were differences in PA levels among rural male adolescents and urban males and among rural female adolescents and urban female adolescents. This finding was also reported by Wattelez, Frayon (12) who stated that there were differences in PA levels in rural male adolescents and urban male adolescents (74.79% in rural and 45.83% in urban). They also reported a difference in PA levels in rural female and urban female adolescents (75.78% in rural and 46.67%).
Low PA levels in adolescent girls may be attributed to societal and cultural restrictions on their participation in physical activities in open spaces. Parents often limit their daughters' involvement in PA to protect their modesty, reflecting gender discrimination. This cultural pressure, seen in Pakistan and elsewhere, hinders girls from freely moving in open spaces, contributing to their low PA and perpetuating gender discrimination. (21, 22).
The Physical Activity and Study Grade
This research also attempted to find out the difference in PA levels among adolescents based on their grades of study (grade 6th, 7th and 8th). The study findings revealed that there was a slight reduction in PA level with the advancement of the grade of study. For example, the students in grade 6th were more physically active than grade 7th students, and grade 7th students were more physically active than grade 8th students. Although, there was a slight difference in the mean PA levels among different grades students, the ANOVA results showed that it was insignificant at 0.05 level of significance.
Moreover, in accordance with the present results, previous studies have also demonstrated that the PA levels decrease with the advancement of grades of study of students. For instance, the findings of a study by Pate, Saunders (23) demonstrated that the PA levels decreased in students aged 10 to 14 years, as they progressed from elementary class to high school. In addition, their findings also revealed that the decline in PA with advancement of grade was higher in girls than boys.
Likewise, another study’s findings from China showed that PA gradually decreases in students, as they progress to a high level of education because physical education is not given as much importance in colleges and universities as it is given at the middle school level (24). Similarly, a systematic review and meta-analysis findings indicated that MVPA levels drop in students as they progress from lower class to higher class. The findings exhibited that the proportion of time spent in MVPA by middle school students was higher (48.6%) than the proportion of time spent in MVPA by high school students (35.9%) (25).
A possible explanation for this drop in PA level with the advancement of level of study would be the heavier academic workload in higher classes as compared to the lower classes. In addition, in colleges and universities, Physical Education (PE) is not given as much importance as it is given at the primary and elementary levels. For example, the study findings of Oluyinka and Endozo (26) showed that lack of time due to a busy lesson schedule and prioritising academic success over exercise are significant factors hindering physical activity participation among higher grades students. Moreover, the study findings of Liu, He (24) also revealed that PA levels decrease in students as they progress to higher classes because physical education is not given as much importance in colleges and universities as it is given at the middle school level.
Association of Physical Activity with Age of Adolescents
This study also aimed to explore the association of PA with the age of school-age adolescents. The study findings revealed that there was a negative correlation of PA with the age of adolescents. It was also found that the PA level decreased with the increase in age of adolescents. Although there was a negative correlation between age with PA, the value of the correlation coefficient (r value= -.1) showed that it was a very low negative correlation. So, the correlation was insignificant because the p-value (0.09) was greater than the level of significance (0.05). Thus, these results are in line with those of previous studies, as one of the significant findings of the study of Marques, Henriques-Neto (27) was that the participation of adolescents in sufficient PA decreased with age in both boys and girls. Moreover, their study unveiled a decline in daily physical activity participation, with the percentage dropping from 28.2% for boys aged 11-12 years to 21.2% for boys aged 16-17 years. Similarly, among girls, the proportion decreased from 19.4% at the age of 11-12 years to 11.1% at the age of 16-17 years.
Similar findings were also reported by Cooper, Goodman (28) who revealed that total physical activity and the percentage of time spent in MVPA declined progressively in each age group after the age of 5 years. There was an overall 4.2% decrease in PA level each year as compared to age five (3.7% for boys and 4.6% for girls). Light physical activity decreased as sedentary time increased, paralleling the decline in overall physical activity and the percentage of time spent in MVPA between age groups. Similarly, another study revealed that there was a steep age-related decline in overall physical activity in children aged 10 to 17 years, with a slower rate after that age. PA declines at 1.76 minutes per hour per year (23).
Likewise, the findings of the Baldursdottir, Valdimarsdottir (29) study found that as age increased, PA declined, with more than half of adolescents in upper-secondary schools failing to meet the necessary daily PA requirements. The proportion of children who nearly never participated in MVPA declined from 26.3% at age 10 to 8.9% at age 14. Although the findings of the study showed that the level of PA decreased as the age of adolescents increased, the Pearson correlation coefficient value (r= -0.1) showed that it was insignificant. The possible explanation for it would be that the age range in the study was not high because only students of middle classes, grades 6th to 8th were included, and the age range of those students was from 10 to 14 years. So, if more aged students were included like the students beyond the age of 14 years, then maybe the r-value could be significant.
Moreover, the study findings of Baldursdottir, Valdimarsdottir (29) also showed that the level of PA decreased with the advancement of age and with the transition of students from elementary to high school. Their findings further suggested that PA increased from the age of 10 to around the age of 14, then reduced, with only 43% of 16 to 19-year-old adolescents participating in MVPA four times per week. In addition, another potential explanation for this insignificant correlation would be that there were young students in high grade (grade 8th) and older students in lower grade (grade 6th). As discussed earlier, the level of PA decreased with the advancement of the grade of study, so there were young students in higher classes less physically active than the older students in lower classes. This finding was also reported by Gulzar (20) that as students progress through the grades, the study pressure builds, and they are subsequently unable to allocate time to leisure and physical activities.
The Study’s Strengths and Limitations
Strengths of the study include being the first to compare physical activity levels among school-age adolescents in the Swat district, Khyber Pakhtunkhwa, Pakistan. The use of a random sampling technique enhances the study's credibility by providing a representative sample. The findings, highlighting differences in physical activity between rural and urban adolescents, serve as a baseline for future research and policy development in Pakistan. The study can inform interventions for reducing non-communicable diseases and support policymakers, educational institutions, and stakeholders in enhancing adolescent physical activity. The utilization of the validated 'Physical Activity Questionnaire for Older Children (PAQ-C)' adds reliability to the data collection process.
However, limitations exist, such as the reliance on convenience sampling for school selection due to reluctance from some administrations. Although random methods were initially attempted, this approach may have limited the comprehensiveness of the findings. Additionally, the study acknowledges the potential for recall bias in participants reporting their physical activity levels for the previous week, which could impact the data's reliability.