4.1 Action characteristics of ice skating
Skating studies have focused on the origin and exercise physiology. On the frozen Dutch canal of the 13th century, skaters ran up to 26 kilometers an hour, longer than the possible 18 kilometers when they run on land. As early as 4,000 years ago, humans began ice movement and made the first skates from animal bones. Walking and running exercise patterns involve friction between the shoes and the ground. Skskates used the low friction characteristics of ice. In 1980, Schenau et al.5 studied the effect of air friction on speed skating performance, results showed that at the speed of 9.2 m/s, friction accounted for 70% of the energy loss and created a biomechanical model. de Groot et al.6 found long isodistant contraction and rapid and powerful push in the gliding stage. Researchers began studying skating kinematics in Amsterdam7, taking pictures of them skating in three different skates with different techniques, and then skates in Finland, the Netherlands, Sweden and Norway, with an average speed of 1.2 m/s.
If a runner is compared with a skater, a runner takes about six steps per skating step. When people run, the muscle shortening speed is coupled with the running speed. The faster people run, the faster the muscle shortening. The coupling of muscle shortening speed and movement speed is the influencing factor of the fastest running. When the muscle is shortened, the maximum energy can be generated, the skating weight is attached to the athlete's skates, the active muscle muscles are loaded in the skating step, the skating skates reduce the skating speed, skating is composed of acceleration and gliding movement, the acceleration stage of hip abduction freedom and plantar pressure are large, and the freedom of knee abduction is small8. When people skate faster at a longer pace, avoiding the need to shorten their muscles quickly, each step produces greater strength. With high-speed skating, muscle fiber slowly shorten. In terms of push mechanism, when wearing skates, the ankle stretches and the metatarsal joint does not bend, but the foot rotates around the boot and the blade hinge, and in the final push phase, the metatarsal joint bends to reduce fall incidence9.
4.2 Brain functional connectivity characteristics of ice skating
The unique benefits of speed skating are due to a lot of cognitive participation, and long-term training to improve executive functions, faster selection, judgment and response. In the whole brain mode, the high-level team members is significantly stronger than the low-level team members, and the functional connection in the brain function network is stronger than the low-level team members, and the default network is the most significant10–15. Ice skating promotes the connectivity within the brain functional networks and the functional connectivity between the brain functional networks.
Long-term skating influence on the brain function connection basic default network, sensory motor network as the core, promoted the functional connection between the network, that skating can effectively promote the brain function connection, improve the efficiency of the cerebral cortex, enhance cognitive function, makes brain area between information transfer and collaborative processing more quickly and effectively16–20. Skating is fast speed, athletes need to have good speed, strength, sensitivity and other physical qualities, as well as excellent neurocognitive ability, especially in the response, attention, judgment and decision-making ability. Skating players should have a relatively strong hand-eye coordination ability. Different regions of the brain are cooperative, and behavior and thinking is not only the work of a single region, different movements will not require the same coordination in brain regions due to their own characteristics21–25. Long-term skating training can make the brain plastic changes, and this plastic changes are reflected in structural and functional changes, the altered brain areas are the key involved in the movement.
Using fNIRS to record cerebral blood oxygen concentration changes in athletes during task performance, high-level athletes had broader activation in primary motor, premotor, and subparietal cortical regions than non-athletes. The prefrontal area of the human brain is mainly distributed in the forehead, mainly responsible for emotion, cognitive control and behavior management, called cognitive area; the motor cortex area is mainly distributed on the two sides of the central sulcus, responsible for sensory space, motor planning and body control; the occipital cortex contains the visual cortex, in the back of the brain neck, responsible for the coding and conversion of visual perception and visual information26–27.
This study focused on the prefrontal cortex, motor cortex, and occipital cortex, corresponding to the functional brain network as the default network, sensorimotor network. It was found that skating training enhance the functional connectivity within and between networks, indicating that skating can promote the optimization of neural networks in these brain regions, enhance functional connectivity, and improve the working efficiency of these brain networks28–29.
Skating sports training to continuously improve the process of the stability and accuracy of the movement, and gradually realize the automation of the movement, the emergence of environment and movement adaptability, in this process, the brain neural network system to identify, integrate and process all kinds of information30. Long-term movement training makes action behavior more automated, the action proficiency cause behavior performance, the corresponding to the brain area or brain network working mode become more independent, all kinds of information coordination and processing efficiency, eventually make less brain area in the form of optimization more efficiently to participate in the action task31. High-level athletes have better skills, more coordinated technical movements, possibly due to long-term skating sports training leading to more efficient information transmission and processing of skaters' sensory sports networks32. The sensorimotor network and visual network centered on motor cortex and occipital cortex play a very important role in visual response, but how many brain regions transfer and modulate information requires a deeper study33.
Due to limited time, no studies examined the relationship between training years and response time and functional brain functional connectivity. The functional NIR spectral device used in the study is not a mobile portable instrument and cannot perform task-state information collection during ice skating shots. Although the mobile portable near-infrared spectrometer has appeared, to explore the movement of brain function connection has become possible, but due to portable mobile device limitations, compared with the research with equipment, to higher accuracy, if the future portable mobile equipment upgrade after can achieve higher accuracy, then the movement influence mechanism of brain function research will have a greater breakthrough.
4.3 Muscular strength characteristics of ice skating
Proprioception is an important influencing factor in postural control. Impaired proprioception changes static posture, and the function of receptor transmission to brain signals affects dynamic balance and motor performance due to sensitivity or blunting. Ankle joint supports whole body weight, including 28 bones, more than 100 ligaments, maintaining human static standing and walking34. When doing speed skating, poor proprioception causes the brain to give wrong commands, making the joints in the wrong way. With the continuous flexion of the knee, the ankle muscle load increases. With the continuous conversion of centripetal and centrifugal movement, the tension and contour contraction forces are constantly changing, and the ankle joint constantly changes the position to adjust the stability35. When the toe is straightened and the ankle is dorsixed, the heel lands continuously, stimulating the ankle plantar flexion and increasing the peak torque. Although squatting also is the process of reducing the center of gravity, but in the role of improving the dorsiflexion strength is not significant, in the rotating step, the knee micro flexion, not more than the tip of the foot, the hip joint parallel to the heel, the sole of the foot landing, ankle dorsiflexion, can improve the ankle dorsiflexion muscle strength36.
During the process of skating action, a variety of ways of compound exercise muscle tendon, calf plantar muscle, improve the strength of plantarflexion muscle37. In this study, the peak of 180°/s plantar flexion torque from different levels was not significantly different, which may be partly related to the subjects' own exercise and body weight. When doing skating, the ankle joint constantly plantar flexion, shifting the center of gravity left and right, rotates the heel, and alternately uses the heel tip to contract the hamstring muscle, stabilize the joint with the anterior cruciate ligament, and force the plantarflexion muscle. When the cerebral cortex receives stimulation, balance is maintained after integrating information, thus changing the peak plantar flexion moment38.
During the process of pedal ice in skating action, while changing the strength of the knee flexion muscle, improve the contact area with the ground, so that the muscles are changed from tension to relaxation, and flexion and extension39. Due to the elasticity and toughness, the ankle flexor strength is concentrated, and the long-term tension and relaxation exercises significantly improve the dorsiflexion strength40. When the ankle muscle after pressure and stimulation, the ankle tendon to stretch, as rotation, knee rotation, ankle dorsiflexion and slight internal rotation, long-term practice under the larger angle speed dorsiflexion movement practitioners, constantly adjust the stability in the movement, after the action feedback, adjust the central nerve proprioception changes, coordinate the balance of the parts, improve the peak dorsiflexion torque41.
People perceive posture, position and direction through proprioception, and adjust the muscles in the trunk and joints for movement. When proprioception is impaired, the human balance function and motor function occur disorders, the hip muscle contraction carries the lower limbs, and the center of gravity is excessively transferred, leading to the movement disorder in speed skating42. Muscle strength for muscle against resistance and contraction ability, this study choose ankle muscle strength test, through the speed of low speed, medium speed, high speed on the joint power difference is bigger, when the talus and calcaneus, talus fibula tension increases, will expand ankle, maintain ankle stability43. During the process of ankle movement, the talus and tibia make continuous movement. In order to keep the dynamic movement away from the talus, the range of ankle movement is small, mainly sagittal and coronal movements. Muscle strength and neuromuscular control have an influence on the dynamic and stability degree of the human body44.
Speed skating practice can help people relieve pressure, improve the coordination of the limbs, after receiving the visual and tactile signals, the human body controls the muscle contraction and the moderate movement of the body segment through the feedback and regulation of the nervous system, and adjusts own balance. The human body adjusts the muscle work with the nervous system, when the muscles do more work, the deep muscles exert greater force45–47. The main influencing factor of muscle work is muscle tension, and exercise load is the condition to produces muscle tension. In speed skating, the larger the load and the larger cross-sectional area will increase the muscle tension, because the more muscle fibers, the greater the cross-sectional area, the greater the tension. Work is a single muscle producing absolute force per square centimeter against a moving load. Ankle joint not only ensures limb support, but also ensures that the center of gravity moves in all directions. Excessive pronation and varus of the ankle joint will reduce the midolateral stability of the ankle joint. Plantar flexion exercises can lengthen the anterior muscles of the calf, and the plantar muscles can pull backward to make the muscles tense. When the ability of the nerve control muscles is enhanced, inhibit the antagonistic muscle force. Through dorsiflexion exercise ankle strength, long-term practice can improve people's participation in speed skating sports entertainment48–50.
Because isokinetic muscle strength test reflects the ankle plantarflexion and dorsiflexion muscle strength, it is difficult to fully explain the muscle recruitment way, small muscle force characteristics, failed to explain the speed skating movement of small muscle force characteristics, the future will study small muscle force characteristics, for different factors to the speed skating movement of lower limb force mechanism to provide scientific basis51–52.