Phase 1
2.1. Types of Breads:
Twenty-five patients with T2DM were selected to determine the suitable bread content Endocrine and Metabolism Research Center at the IUMS hosted the guests for breakfast over five days. Three types of semi-bulky bread and two flat breads were examined.Two days before baking, the flour was stored at the workshop temperature. The flatbread was cooked at 500 °C for three minutes. Water at a temperature of 20-22°C was used to prepare the dough. A uniform mixture of all dry ingredients was achieved by mixing them and then adding water after they were uniform. A two-hour fermentation was conducted in a closed chamber at a constant temperature and humidity. Water droplets entered the space as steam to adjust the humidity. A viscoelastic dough was obtained by mixing whole wheat flour, rye flour, water, salt, sourdough, sugar, and yeast in determined proportions. The dough was cut into loaves to complete the fermentation process and left in the hothouse for 120 minutes. We baked semi-bulky dough for 20 minutes at 210°C after leaving it for 2 hours at 39°C and 70% relative humidity. After air-cooling for 1 hour, they were packed in polyethylene bags until they reached a temperature of 20°C.
2.2. Blood Sugar Measurement
The patients consumed five types of bread for five consecutive days. The fasting and 2h post-prandial blood sugar levels were measured with a glucometer (Glucocheck, Taiwan) before and after breakfast.
Phase 2
2.3. Preparation of pomegranate peel powder
Iranian pomegranates were obtained from Fars Province. The type of pomegranate was Robab. The pomegranates were manually peeled and dried. The peels were ground and then sifted through a 12-mesh sieve using a grinding machine to achieve a fine powder. For further use, dried products were stored in plastic bags at -20°C.
2.4.Organoleptic Evaluation of Baked Bread
According to the World Health Organization monograph, the recommended oral daily dosage is 2.5 to 4.5 g (15). Twenty-five untrained persons with previous sensory evaluation experience and people with or without diabetes consumed bread containing various levels of PPP (0 %, 1.5, 2.5, 3.5, 5% w/w) for organoleptic analysis. The test was evaluated on a five-point hedonic scale from one (extremely poor quality) to five (remarkably good quality). After testing each sample, they were asked to drink some water to cleanse their mouths. A score sheet was used to record and rate the characteristics of aroma, color, texture, mouth feel, and taste. (16).
2.5. Determination of total phenolic content (TPC)
Folin-Ciocalteu reagent was used to determine TPC in bread with and without PPP. The measurement was performed using a spectrophotometer at 760 nm. The results were expressed in mg gallic acid/g of bread, and all determinations were performed in triplicate. To dry the dough and bread, they were placed in an oven at 40-50 °C. After centrifuging with methanol for 10 minutes, they were placed in a shaker incubator at 200 RPM for 2 hours. After recentrifuging for 10 minutes at 1000 rpm, Whatman paper was used to filter the samples. Following this, 100 µliters of water were mixed with 300 µliters of Folin-Ciocalteu reagent. The absorbance at 760 nm was measured against a blank after 900 µliters of Na2CO3 solution (20 g/100mL) was added and stored in the dark for 30 minutes. Based on the calibration curve of gallic acid, total phenolic contents were estimated and expressed as gallic acid equivalents (GAE), in milligrams per gram (Table 1) (17).
2.6. The antioxidant activity of the samples
In this study, the DPPH technique was used to measure antioxidant activity. Ten milliliters of methanol were used to extract one gram of bread and dough powder. Analyses were conducted on the supernatant. The amount of 1 mL of the supernatant was added to 3.9 mL of ethanol solution of DPPH (6× 10-9 mol/lit) and the mixture was then kept at room temperature. Spectrophotometry was used to measure the absorbance after 30 minutes.
We used the following equation to calculate the DPPH radical scavenging capacity (Table 1).
(eq1): DPPH = [1 – (Absorbance of the sample/absorbance of the control)] × 100
(17-19).
2.7. The chemical composition of breads
Different samples were analyzed for their chemical composition. AOAC methods were used to analyze ash, moisture, protein, fat, and crude fiber (20) (Table 2), while carbohydrate content was determined according to FAO as follows:
(eq2): Carbohydrate % =100 – (crude fiber + protein % + ash % + fat %+ moisture %)
Kjedahl's method was used to measure protein (21). ISIRI (Iranian Institute of Standards and Industrial Research) was used to measure moisture and ash.
Phase 3:
2.8. Study population
Several centers were selected for patient referral for the study. The University Endocrine Metabolic Research Center and the Health Center provided the patients. From May 2021 to January 2023, 90 type 2 diabetic patients of both sexes participated in a blind, randomized clinical trial. Primary outcomes included glycemic indices and lipid profiles. Patients were informed of the purpose and protocol of the investigation, the possible risks and advantages related to the study, the proposed testing, and the study timeframe during the enrollment phase. At the beginning of the study, all participants completed the demographic and general questionnaires.
Those with T2DM who met the following inclusion criteria were eligible to participate:
a) Patients with T2DM diagnosed within the last five years
b) The HbA1c levels of patients have remained at 8.0% over the past three months
c) The participants between the ages of 40 and 60 year
d) Body mass index (BMI) of 30 kg/m2 and more
People with liver disease (cirrhosis and hepatitis) or chronic kidney disease, taking hormone replacement therapy, antioxidant supplements, or insulin were excluded.
Those who had changed their physical activity or diet within the past six months, smoking and/or alcohol or drug abuse history, weight loss of over 10%, pregnancy/lactation, use of sulfonylureas, participation in another clinical study, history of malignancy, being on a special diet (e.g., vegetarian or ketogenic), heart disease, other factors that could affect compliance with research procedures, and non-compliance with bread consumption were also excluded from the study. The trial was terminated if patients showed serious problems during the intervention. An endocrinologist involved in the study (MK) discussed any medical conditions or abnormalities with the participants during the intervention. We registered the protocol in the Iranian Registry of Clinical Trials (ID: IRCT20191209045672N1). https://en.irct.ir/trial/48132. Additionally, the current study was described according to the Consolidated Standards of Reporting Trials (CONSORT) statement (22).
2.9. Study Design:
Of the 11,675 cases assessed, only 520 met the inclusion criteria for diabetic patients. Then,112 patients agreed to participate in the study. As previously reported, the original protocol included a three-month intervention period (23). Ninety patients were randomly assigned to two groups after randomization. Forty-five participants were given 100 grams of wheat bread with 3.5% PPP for 12 weeks, and 45 control participants were given free PPP wheat bread for 12 weeks. Based on previous studies, the dosage was chosen (24). During the study, participants did not change their medication regimens, physical activity, or dietary habits. They were instructed to freeze the remaining bread for later use. At the beginning of the study, all participants completed a demographic questionnaire. Weekly phone interviews and routine visits were to monitor compliance with bread intake. Patients needed to consume three bread baguettes (32-35 g) per day for 90 consecutive days. The packaging and size of both types of bread were similar. Consumed bread was replaced with a new amount of bread.
2.10. Anthropometric variables
Standard methods were used to collect anthropometric data. Participants were measured in underwear in the morning by trained personnel. Using a stadiometer (Seca, Hamburg, Germany), the height was measured to the nearest 0.1 cm without footwear. A Seca Beam Balance (Seca, Germany) was used to measure weight to the nearest 0.1 kg with light clothing. Weight/height2 (kg/m2) was used to calculate BMI. Using an anthropometric tape, the waist circumference (WC) was measured midway between the lowest rib and the iliac crest.
2.11. Run-in period
The run-in period was conducted for 14 days before the study began. During the run-in period, investigators verified the patients' diets and identified their concerns. Patients consumed wheat bread without PPP during the run-in period. As a part of the run-in period, the volunteers were also required to demonstrate their motivation to comply with the intervention. The compliance of the patient was assessed using diaries since there is no biomarker to measure bread intake.
2.12. Randomization, Allocation Concealment, and Blinding
Computer-generated random numbers were used to generate sequentially numbered envelopes containing balanced assignments to either control or intervention groups at the end of the run-in period. A blind study was designed by labeling control and treatment bread according to the randomization sequence output by an independent investigator not involved in the study design or analysis.
2.13. Dietary intake and physical activity evaluation
At baseline and after the intervention period, participants' physical activity, energy, and nutrient intake were assessed. The quantity and nature of food and drinks consumed by participants were recorded. The questionnaires on physical activity and food records were explained by a trained nutritionist (MZ). Patients were asked to write down their daily beverage and food intake for three days to evaluate their dietary consumption using food records for three non-sequential days (two weekdays and a weekend). For better accuracy, a food album was also used by the researcher (MZ). We excluded patients who consumed less than 1200 calories or more than 4000 calories daily. A customized version of Nutritionist IV software (First Data Bank; Hearst Corp, San Bruno, CA, USA) was used to analyze energy, micro- and macronutrient intakes.
Each item was coded after all measurements were converted to grams (25).
Pre- and post-intervention, participants reported their daily physical activity.
2.14. Biochemical assays
To do laboratory tests, patients who met the inclusion criteria were asked to attend The University Endocrine and Metabolism Research Center between 8:00 a.m. and 10:00 a.m. after 12 hours of fasting. At the beginning and at the end of the study, 10 milliliters of fasting blood were collected. For 15 minutes, the collected samples were centrifuged at 3500 rpm and 25 °C. Until further analysis, the isolated serums were transferred to six sterile microtubes and stored at -80°C. Before and after each intervention period, fasting blood glucose (FBG), insulin, and HbA1c (glycated hemoglobin) were measured. The glucose oxidase technique (Pars Azmun, Tehran, Iran) was used to determine FBG levels. Intra- and inter-assay coefficients of variation were ≤2% for the glucose test. A turbidimetric immunoassay was used to measure HbA1c levels using the BT1500 device (Made in Spain) (26). The serum insulin levels were measured using the ELISA technique (Monobind Inc, Costa Mesa, CA, USA) (27). Homeostatic model evaluation of insulin resistance (HOMA-IR) and beta-cell function (HOMA-B) were calculated using Matthews' equation: HOMA-IR = [(glucose-insulin)/405; Where glucose is fasting glucose (mg/dL) and insulin is fasting insulin (mu/mL)(28). HOMA-B; calculated as [20 × fasting insulin (29)/FG {mmol/L} − 3.5](30). The quantitative insulin sensitivity check index (QUICKI) was used to calculate insulin sensitivity (31): QUICKI = 1/ [log fasting serum insulin (μU/ml) + log fasting plasma glucose (mg/dL)]. We also measured plasma lipids (triglycerides [TG], total cholesterol [TC], LDL-, and HDL-cholesterol) using a photometric assay kit (Pars Azmoun, Tehran, Iran). Intra- and inter-assay coefficients of variation were ≤2% for both TG and TC. The intervention group assignments were blinded to all laboratory skilled workers.
2.15. Blood pressure
Before measurement, all patients were asked not to drink coffee/tea or engage in heavy physical activity for approximately 30 minutes. A sphygmomanometer (Omron Intell Sense, HEM-907XL, Omron Company, Kyoto, Japan) was used to measure blood pressure (BP) on the right arm in the sitting position. We measured the mean values of two consecutive measurements taken at 5-minute intervals.
2.16. Sample size calculation
According to the differences in level TC obtained from the same study, we determined the sample size(14) . We finally reached 45 subjects per group, and 90 participants with T2DM were included in the trial, assuming a type 1 error of 5% and a type 2 error of 20%. (14).
2.17. Statistical analysis
In the clinical trial phase, SPSS software (Version 20; SPSS Inc., Chicago, IL, USA) was used for all statistical analyses. Based on the per-protocol approach, the analysis was carried out. Participant characteristic data as well as mean energy and nutrient intake were recorded at the baseline and presented as means ± SD while categorical variables were presented as frequency (percentage).
Quantitative variables were examined for normality using Skewness and Kolmogorov-Smirnov tests. Descriptive statistics (means ± SDs) were determined for quantitative variables and differences the beginning between the two groups were analyzed by independent t-test. Using paired t-tests, we calculated the mean difference between baseline and end-point outcomes for each group. Multivariate covariance (MANCOVA) test adjusted for sex, age, and calorie intake detected differences between the two groups after 12 weeks of intervention. Pearson's correlation was used to determine the relationship between TPC and antioxidant activity. For further analysis, Tukey's post hoc comparison test was conducted. Differences at p-value ˂0. 05 were considered significant.
2.18. Main outcome
Primary outcomes were glycemic status (FBG, HbA1C, and insulin) and lipid profile (TG, TC, LDL-chol, and HDL-chol). BP levels and anthropometric indices were secondary endpoints.