We compared lower limb muscle activity and variability according to walking speed between young older adults and older adults, as well as between fall-risk and non-fall-risk groups, to identify muscle activation with varying speed changes and to quantitatively analyze the specific effects of increased walking speed on muscle activity variability. Older adults had lower GCM activation at their PS than did young older adults, with increased variability in RF and TA activities. As walking speed increased, RF muscle activation increased; however, GCM activation significantly decreased. Additionally, fall-risk older adults had lower GCM activation at their PS than did non-fall-risk older adults, with increased CV for RF, BF, TA, and GCM activities. Furthermore, as walking speed increased, the CV in non-fall-risk older adults decreased, whereas it increased in fall-risk older adults, with significant differences, particularly in the CV for RF and GCM activities.
As people age, muscle strength decreases, and physical function deteriorates 29. When walking speed increases beyond the preferred pace, ankle plantar flexion and knee and hip flexion also increase 30, indicating that activation of the ankle and hip muscles is essential for walking stability 31. However, as walking speed increases, people tend to rely more on proximal muscles, such as the hip muscles, to compensate for weakened plantar flexors as walking speed increases 32. Our results showed that the activities of the RF, BF, and GCM significantly increased at a speed 40% faster than the PS in both young older adults and older adults. Notably, in older adults, GCM activity was significantly lower at the PS and RF and GCM activities increased more prominently at a 40% faster speed, compared with young older adults. These findings are consistent with those of previous studies, suggesting that maintaining RF and GCM activation is crucial for walking stability as people age.
Additionally, in fall-risk older adults, the activation of the RF, BF, and GCM increased significantly at a speed 40% faster than the PS, similar to that in non-fall-risk older adults. However, the TA was not significantly activated in fall-risk older adults. Lim et al. (Lim et al., 2023) found that stroke patients with reduced balance showed greater cortical input to the RF than to the TA on the paretic side during walking, which increased gait variability. This indicates that inadequate activation of the TA with an increase in walking speed can lead to decreased balance or an increased risk of falls.
Moreover, older adults at risk of falls had decreased GCM activation as walking speed increased, compared with older adults who are not at risk of falls. These results suggest that the increased RF muscle activation with walking speed represents a compensatory mechanism for weakened GCM muscles during walking, whereas the reduced GCM muscle activation is associated with a higher fall risk 33,34. Indeed, older adults and fall-risk older adults had decreased balance ability, as determined by the TUG test and FRT, compared with young older adults and non-fall-risk older adults, respectively. Thus, older adults with decreased balance ability may have an inefficient pattern of lower-body muscle activation to maintain walking stability as walking speed increases, which may affect their ability to walk, particularly at high speeds 10.
Walking variability is a sensitive indicator of abnormal walking 35. Aging affects muscle strength and force control, increases force output variability, and decreases motor performance in older adults 36. Older adults with higher variability in lower-extremity muscle activation have greater gait variability at different walking speeds, which increases the risk of falls 10. Our results showed that older adults had significantly higher CVs for RF and TA activities at their PS than did the young older adults; however, there was no significant difference when walking speed decreased or increased. In contrast, fall-risk older adults had higher CVs for RF, BF, TA, and GCM activities at their PS than did non-fall-risk older adults. In addition, in non-fall-risk adults, the CV decreased when walking speed increased, whereas fall-risk older adults had significantly higher CVs for RF and GCM activities.
Recently study 37 reported a significant correlation between muscle activation variability measured by EMG and task performance, and variability in RF activity increases during walking with age 38. This suggests that increased muscle activation variability during repetitive movements may lead to difficulty in task performance and that increased variability in RF activity in older adults may lead to walking difficulties. Lim et al. 39 also found that, in patients with impaired balance ability, the RF had greater activation than did the TA, which led to increased gait variability. Therefore, variability in RF activity is more important than TA activation in maintaining a stable gait.
Moreover, our results showed that, in older adults and fall-risk older adults, variability increased when walking speed was 20% slower and 40% faster than the PS, compared with young older adults and non-fall-risk older adults, respectively. This result is similar to that of previous studies that showed that muscle activity variability increases with decreasing walking speed 40. Therefore, additional attention is needed when training at slow walking speeds 41. Furthermore, when walking speed increased by 40% of the PS, non-fall-risk older adults showed decreased CV, whereas fall-risk older adults showed increased CV, with significant differences, particularly for RF and GCM activities. Reducing variability can help achieve stable walking and reduce fall risk 42. These results suggest that as walking speed increases, muscle activation stability decreases, indicating that muscle control mechanisms in older adults operate differently depending on fall-risk status. This implies that abnormal gait and fall risk can be identified not only through spatiotemporal variability but also through RF and GCM muscle activation variability. Therefore, identifying changes in variability at a speed 40% faster than the PS may be a factor in identifying reduced balance and fall risks in older adults.
This study has some limitations. First, only older adults who were able to walk on a treadmill in a laboratory setting were included. This may not fully reflect walking in daily life and may have potential differences from real walking. Second, some older adults were unable to perform the study procedures because of fear of walking on a treadmill, and muscle activation may be affected by psychological factors such as fear 43,44. Additionally, this study did not consider that a 40% increase in walking speed might be excessive for some older adults.
Despite these limitations, this is the first study to systematically analyze muscle activity and variability according to changes in walking speed based on age and fall risk. We identified the characteristics of muscle activation during walking in older adults at risk of falls and provide foundational data for fall prevention. By further understanding the mechanism of the muscle response according to changes in walking speed, it will be possible to improve walking safety in older adults. Future research should include analysis of walking in real-life environments and verification of the effects of specific rehabilitation programs aimed at improving lower limb muscle activation and variability.