Physical Education (PE) in schools presents a significant opportunity for promoting MVPA among children [10, 29, 30]. Globally, guidelines recommend that at least 50% of PE class time be dedicated to MVPA. However, the MVPA percentage in this study was a mere 16.73% (18.95% for boys, and 14.56% for girls), which is significantly below the recommended standard and previous research findings utilizing accelerometers [15, 31-35]. Notably, our findings indicate that MVPA accounted for only 6–7 minutes of a PE class session among Chinese fourth-grade students, which is even lower than one-sixth of the daily PA guidelines (60 minutes) and recommended MVPA levels. In a populous country like China, promoting MVPA in PE classes could help achieve PA guidelines. Exploring interventions to increase MVPA levels in Chinese PE classes could serve as a reasonable reference for other similar countries, potentially reducing the global prevalence of physical inactivity.
The key finding of this study was that teaching content accounted for a much larger fraction of the variance in MVPA for girls than for boys. After teaching content is added to the regression model, boys' %MVPA ranged from 6.4% to 22.9%, and girls' %MVPA from 12.3% to 55.0% (Table 3). This demonstrates that %MVPA in PE for girls is much more significantly influenced by the teaching content. Scholars have consistently found that girls are less likely than boys to be active in school [22, 36, 37]. However, our findings show that by carefully crafting the content of physical education classes to encourage MVPA in girls, it is possible to reduce the imbalance in PA between girls and boys. Therefore, PE classes in schools could potentially serve as a crucial "window of opportunity" for girls to be more active. It is particularly important to develop teaching content that fit the interests of girls in order to improve the MVPA level of girls in PE.
In our study, we investigate four teaching contents that include indoor dance, balls, fitness training, and games. The mean minutes of MVPA in different teaching contents varied from 3.05 to 11.28 (Table 2). Fitness training classes had the highest MVPA, which was consistent with a previous study [25]. Children at indoor dance classes had the least MVPA, probably because in these kinds of lessons, they had to learn some skills or orders in quiet, resulting in fewer MVPA. Tanaka et al. [38] also found that children in gymnastic lessons accumulated the highest time in SB. However, it has been demonstrated that improving children's skills while increasing physical activity can be accomplished simultaneously [39]. So what really matters is that teachers should carefully construct the content structure of each PE lesson to promote more PA, rather than only focusing on some kinds of teaching content.
The relationships between BMI, fitness levels and PA have been widely explored in settings besides PE classes, and researchers agree that overweight or obese children are not as active as normal-weight children [40-42], and similarly, children with poorer fitness levels have less PA than children with better fitness levels [43-45]. However, the data from this study showed that there was no statistically significant difference between the MVPA levels of overweight and obese children or those with lower fitness scores and those with normal weight or higher fitness scores. This may be attributed to elementary school PE classes providing equal opportunities for all students among different weight statuses and fitness levels. Consequently, children with lower BMI levels or fitness levels exert similar efforts to participate in MVPA to achieve teachers' requirements during PE classes as students with higher BMI levels or fitness levels. Therefore, we firmly believe that high-quality PE has the essential potential to promote MVPA equally among students regardless of their weight statuses or physical fitness levels. Encouragingly, there is a growing advocacy for schools to provide realistic and equal opportunities for children to promote participation in MVPA, thereby for educational equity.
Strengths and limitations
The exploration of teaching content as a determinant of physical activity levels in physical education primarily took place in the early 20th century, predominantly relying on observational data collection methods. Consequently, the primary strength of our present study lies in its utilization of accelerometers to quantify physical activity (PA) levels and assess the impact of various teaching contents on boys' and girls' MVPA in PE classes. By using ActiGraph GT3X accelerometers, we enabled an objective evaluation of PA and SB in children, capturing activity intensity at a 1-second interval. Moreover, the obligation of PE in China, scheduled four times weekly, presents a significant opportunity for promoting MVPA levels. However, there is a dearth of research data of PA levels and the determinants of PE classes in China. Consequently, our study holds the potential to shed light on the level and influencing factors of MVPA in PE classes within this context, thereby furnishing policymakers and researchers with comparative data to inform the design and refinement of PA interventions.
Several limitations should be acknowledged when interpreting the findings of this study. Firstly, the investigation was conducted solely within one elementary school, thus caution is warranted when generalizing the findings to other schools across China. Future research endeavors should aim to include a larger and more diverse sample comprising multiple schools to enhance the generalizability of the results. Secondly, the analysis focused exclusively on MVPA within the fourth-grade level. Expanding the scope to include a broader age range in future studies would bolster the universality of the findings. Thirdly, this study solely examined the effects of four types of teaching contents on MVPA in PE classes. Subsequent research efforts should encompass a more comprehensive array of teaching content to discern which strategies most effectively promote physical activity engagement within PE.