In this study, we investigated the correlation between OBS and biological aging using a cohort of 27,935 individuals from the NHANES database. Our findings revealed a negative association between total OBS, dietary OBS, and lifestyle OBS with both biological age and phenotypic age. Furthermore, we observed a positive correlation between OBS and telomere length, as well as serum klotho levels, with the exception of lifestyle OBS and Klotho concentration. These findings emphasize the significance of adopting an antioxidant-rich diet and lifestyle. Furthermore, our study offers potential theoretical insights for the prevention of aging.
This study is the first to examine OBS using a composite bio aging marker predictor. Currently, there is limited direct evidence regarding the association between OBS and biological aging. A cross-sectional study involving 3220 participants found a positive correlation between OBS and telomere length in women.24 Additionally, a negative correlation was observed between dietary OBS and both biological age and phenotypic age.28 The relationship between OBS and aging is highly consistent. OBS contains various ingredients, many of which have demonstrated anti-aging effects. For instance, lycopene, a carotenoid, has been shown to reduce HbA1c and FPG levels in patients with T2DM.29 Moreover, consuming lycopene has been found to decrease the risk of cardiovascular disease by 17%.30 Another study involving a large cohort found that higher dietary fiber intake is associated with a lower risk of cardiovascular and coronary heart disease.31 Intake of multivitamins has also been linked to a reduced risk of cardiovascular and coronary heart disease morbidity and mortality.32,33 Furthermore, research suggests that longer telomere length is associated with higher dietary intakes of vitamins C, E, and A, as well as β-carotene and folic acid.34 In men, an increase in serum copper/zinc ratios and copper concentrations, which are biomarkers associated with aging, has been found to be linearly associated with a higher risk of chronic obstructive pulmonary disease. Muscle loss and obesity may also increase the risk of metabolic disorders and mortality. Smoking is a well-established risk factor for aging, supported by strong evidence. Even in old age, smoking remains an independent risk factor for cardiovascular events and mortality, increasing cardiovascular mortality by more than five years. However, quitting smoking in these age groups can still be beneficial in reducing the risk of morbidity. Additionally, smoking has been associated with poorer cognitive performance, and long-term smoking may accelerate brain aging.
Most studies on the OBS have traditionally separated it into diet and lifestyle components,35–38 with only a limited number of studies examining OBS holistically.39 Our research indicates that lifestyle OBS shows a stronger correlation with aging compared to dietary OBS, a finding that is consistent with other studies in the field. For instance, a cross-sectional study on OBS and sleep quality revealed that lifestyle-related OBS had a more significant impact on sleep quality than diet-related OBS.36 Additionally, a study involving 6341 participants demonstrated that lifestyle-related OBS was more effective in reducing the risk of non-alcoholic fatty liver disease (NAFLD) than diet-related OBS.37 Furthermore, a prospective study conducted in Iowa found that lifestyle-related OBS, rather than diet-related OBS, was linked to higher mortality rates in older women.38 Importantly, our results show that lifestyle OBS has more than double the effect on serum Klotho levels compared to dietary OBS. Similarly, a study in Spain involving middle-aged sedentary adults identified lean mass index (LMI) as the primary determinant of Klotho levels, although dietary factors may also play a role.40 Improving lifestyle may have a significant impact on slowing the aging process. However, it is important to note that aging is a multifaceted process that cannot be solely attributed to diet and lifestyle choices. Therefore, further high-quality prospective studies are necessary to validate our findings.
Our research findings indicate gender disparities in the impact of oxidative stress on aging. We hypothesize that certain factors may have influenced this phenomenon. For instance, male hormones are believed to trigger oxidative stress, and a study revealed that men, particularly those with higher body mass index and older age, were more vulnerable to oxidative stress compared to women.41,42 Surprisingly, our study reveals a contrasting pattern in the correlation between oxidative stress and telomere length. Our results demonstrate a significant association between oxidative stress and telomere length in women rather than men, a conclusion consistent with a cross-sectional study involving 3220 participants.24 Furthermore, healthy lifestyle choices, including antioxidant-rich behaviors, might benefit elderly individuals.43,44 The prevalence of antioxidant-rich diet and lifestyle choices could potentially slow down the aging process in individuals over 60 years of age. However, a positive correlation was observed between OBS scores and biological age in individuals over 60 years old. Due to the cross-sectional nature of the study, establishing a causal relationship or determining the chronological order of exposure and outcome is not feasible. The wide age range within the group under 60 years old suggests the need for further stratification in future studies. The intricate nature of the OBS, encompassing both pro-oxidants and antioxidants, alongside the complexity of aging, suggests that a comprehensive understanding of aging cannot solely rely on dietary and lifestyle OBS. Further high-quality prospective studies are essential to validate these findings.
In quantile regression, it has been observed that there is an increase in the negative association between OBS and high quantiles of biological age and phenotypic age. This could be attributed to the gradual accumulation of excess reactive oxygen species (ROS) in the body as aging, leading to an imbalance in antioxidant defenses, an acute rise in oxidative stress, and ultimately an inflammatory state. Consequently, individuals who are aging more significantly may be more susceptible to changes in oxidative/antioxidant levels compared to those with milder senescence.45 The correlation between OBS and telomere length and serum klotho level remains relatively stable at meaningful quantiles, except for a positive correlation between lifestyle OBS and serum klotho concentration quantile. This finding suggests that lifestyle factors such as smoking, which induce the release of pro-inflammatory cytokines and promote inflammation, may lead to an increase in serum klotho levels. It is important to note that serum klotho levels not only serve as an anti-aging indicator but also as an anti-inflammatory molecule. A study conducted in Japan discovered significantly higher serum klotho levels in smokers compared to never-smokers.46 Additionally, subjects experiencing inflammation-related stress, including sleep deprivation and high psychological stress, also exhibited elevated serum klotho levels. Lack of sleep and psychological stress have been associated with increased inflammatory markers.47,48 These findings support the hypothesis that the rise in klotho is a compensatory response to stress and that higher klotho levels can partly be explained by elevated inflammatory levels and, consequently, heightened sensitivity to LOBS.
This study is pioneering in utilizing a composite biomarker predictor to investigate the correlation between OBS and aging. The key strength lies in its dual perspective on OBS analysis and its exploration of aging correlations from various angles. By incorporating multiple bioindicators, this research offers a more comprehensive understanding of the link between OBS and aging, offering empirical evidence for aging mechanisms and anti-aging strategies. It is important to acknowledge that the cross-sectional study design used in this research can only establish correlations, not causal relationships. Therefore, future studies should incorporate longitudinal data tracking and further analysis to validate the stability and reliability of the observed associations.