Study population
This investigation was a randomized, blinded, parallel clinical trial. Details on the participants, study design, and data collection were published previously[12]. Participants were diabetic patients referred to the outpatient clinic of the Endocrine and Metabolism Research Center (Isfahan University Medical Sciences, Isfahan, Iran) and health centers of Isfahan city from May 2021 to January 2023. Considering a type 1 error of 5%, a type 2 error of 20%, and a study power of 80%, the required sample size was calculated via the relevant formula. Accordingly, we included 45 patients with T2DM in each group. The study inclusion criteria were as follows: 1) patients who were diagnosed with T2DM within the last 5 years, 2) patients aged 40–60 years, 3) those who had HbA1c levels between 5.7% and 8.0% over the past 3 months, and 4) patients who had a body mass index (BMI) ≤ 30 kg/m2. Patients with chronic kidney or liver diseases (cirrhosis and hepatitis), patients who were pregnant or lactating, those taking hormone replacement therapy (insulin or others), those who adhered to a special diet and patients who received antioxidant supplements during the last 3 months were excluded. During the trial, patients who changed the dosages and types of medications, those who were unwilling to continue the trial, and those who reported complications due to possible side effects were excluded as well. This study was conducted in accordance with the Helsinki Declaration, and written informed consent was obtained from all participants. The protocol of the present trial was approved by the Ethical Committee at the Isfahan University of Medical Sciences (approval no. IR. MUI.RESEARCH.REC.1399.087) and registered at www.IRCT.ir (ID: IRCT20191209045672N1). Furthermore, our study was reported on the basis of the Consolidated Standards of Reporting Trials (CONSORT) statement guidelines [13].
Study design
Among the 11,165 evaluated cases, only 520 diabetic patients met the inclusion criteria. One hundred and twelve patients agreed to participate in the study. During the run-in period, we excluded 22 patients because they were unwilling to follow the trial. Distance areas from their homes, COVID-19 strikes, and a lack of blood sugar control were the main reasons for their exclusion. At the first visit, we measured the fasting blood glucose of the participants with a glucometer, and those whose blood glucose was less than 150 mg/dL were included in the study. After the ruin period, 10 participants were excluded because their HbA1c (glycated hemoglobin) level was > 8%. Finally, the remaining 90 patients were randomly allocated into two equal groups via computer-generated random numbers. The patients were allocated to either PPP-fortified bread or PPP-free bread groups. Both types of bread were identical in terms of shape, size, and packaging. All the breads had the same appearance, so it was impossible to distinguish each one. During the run-in period, all patients received a control bread. During the run-in period, two sessions were held for all patients. In each session, adherence to bread intake and possible complications related to bread intake were assessed to select patients with high compliance. After the run-in period, all patients (n = 90) were followed for 12 weeks. The investigator and patients were in touch through text messaging and phone calls during the trial. Additionally, they were asked not to change their usual dietary intake or physical activity throughout the study. At baseline and at the end of the trial, a fasting blood sample and mental health data were collected from each participant. We used dietary records to evaluate adherence to the intervention. Additionally, compliance with bread intake was monitored through routine visits and phone interviews once a week. However, there were no biochemical indicators for the intake of bread.
Physical activity was assessed via two 3-day physical activity records at baseline and at the end of the trial. In addition to physical activity, usual dietary intake was assessed via two 3-day food records before and after the intervention. A trained nutritionist described how to fill out the food and physical activity records. The records were checked by a nutritionist. To report the correct amount of food intake, a food album was provided to them. After the dietary records were collected, the serving sizes were converted to grams per day. The average intakes of energy and nutrients for each 3-day record were subsequently calculated via a customized version of Nutritionist IV software (First Data Bank; Hearst Corp, San Bruno, CA, USA).
Interventions
Pomegranate peel powder:
Pomegranate fruits were purchased from Fars Province, Iran. The pomegranate peels were separated and then dried and ground into powder. The PPP mixture was stored at − 20°C until the bread was prepared. For the preparation of PPP-rich bread, 3.5 grams of PPP per 100 grams was added to the wheat flour. This dosage was safe and was selected on the basis of previous studies [14]. Other constituents that are used for bread preparation include sourdough, rye flour, salt, sugar, yeast, and water. The composition of each 100-gr bread was 63 gr plain flour, 14 gr rye flour, 14 gr whole wheat flour, 2 gr gluten, 1.4 gr yeast, 0.14 gr brown sugar, 0.1 gr improver, 0.8 gr salt, 1.4 gr sourdough. The only difference between the pomegranate bread and the control bread was the addition of PPP. Simin Bread Company, Isfahan, Iran produced both breads.
MTT (3-[4,5-dimethylthiazol-2-yl]-2,5 diphenyl tetrazolium bromide) test
The MTT colorimetric measure of pure PPP against fibroblast L929 cells was conducted according to the Badano JA method [15]. Briefly, 100 µL of cell suspension in RPMI-1640 medium (1 × 104 cells/well) was seeded into each well of a 96-well microplate and then incubated for 24 h (37°C and humidified 5% CO2 air). After that, the old medium was removed, and 100 µL of different concentrations of PPP were added to each well and incubated for another 24, 48, or 72 h under similar conditions. Consequently, 10 µL of MTT solution (5 mg/mL PBS) was added to each well of the plates in the dark and incubated at 37°C for 2–3 h. To dissolve the formed formazan crystals, the old media containing MTT was removed, and DMSO (100 µL) was gently added to each well. The optical density of each well was measured with an ELISA plate reader (Startfix-2100, Awareness, USA) at 570 nm. DMSO (1%) and doxorubicin were used as negative and positive controls, respectively. The concentrations that inhibited half of the cell population (IC50) were obtained by modeling the percentage of cytotoxicity versus the concentration of PPP. The assay was performed in triplicate, and the results are reported as the means ± standard deviations (SDs). The cell viability (%) was determined according to Eq. (2).
$$\:\text{%}\text{C}\text{e}\text{l}\text{l}\:\text{v}\text{i}\text{a}\text{b}\text{i}\text{l}\text{i}\text{t}\text{y}=\:\:\frac{\text{A}\text{b}\text{s}\text{o}\text{r}\text{b}\text{a}\text{n}\text{c}\text{e}\:\text{o}\text{f}\:\text{t}\text{r}\text{e}\text{a}\text{t}\text{e}\text{d}\:\text{c}\text{e}\text{l}\text{l}\text{s}-\:\text{b}\text{a}\text{c}\text{k}\text{g}\text{r}\text{o}\text{u}\text{n}\text{d}\:\text{a}\text{b}\text{s}\text{o}\text{r}\text{b}\text{a}\text{n}\text{c}\text{e}\left(\text{b}\right)\:}{\text{A}\text{b}\text{s}\text{o}\text{r}\text{b}\text{a}\text{n}\text{c}\text{e}\:\text{o}\text{f}\:\text{u}\text{n}\text{t}\text{r}\text{e}\text{a}\text{t}\text{e}\text{d}\:\text{c}\text{e}\text{l}\text{l}\text{s}\left(\text{c}\right)-\:\text{b}\text{a}\text{c}\text{k}\text{g}\text{r}\text{o}\text{u}\text{n}\text{d}\:\text{a}\text{b}\text{s}\text{o}\text{r}\text{b}\text{a}\text{n}\text{c}\text{e}\left(\text{b}\right)\:}\:\times\:100$$
2
where b = blank and c = control.
Assessment of variables
Data on age, sex, education, medication, supplement use, and history of diseases were collected via an interview-based questionnaire. Anthropometric measurements, including weight and height, were measured via standard techniques. All measurements were performed by M Z in the morning while the participants wore underwear. The height was measured to the nearest 0.1 cm without footwear using a stadiometer (Seca, Hamburg, Germany). Weight was measured to the nearest 0.1 kg with light clothing using a Seca Beam Balance (Seca). BMI was calculated via the following formula: weight (kg)/height (m) 2 (kg/m2). Data on outcome variables, including laboratory parameters and psychological factors, were collected at baseline and 3 months post-intervention.
Laboratory measurements
Blood samples (10 mL) were taken after 12 hours of overnight fasting at the beginning and end of the intervention period. Then, the serum samples were separated and stored at − 80°C until further analysis. HbA1c, total antioxidant capacity (TAC), malondialdehyde (MDA), and hs-CRP were measured as primary outcomes. A latex immunoturbidimetric assay was used to measure hs-CRP (aptec, Belgium). The cupric-reducing antioxidant capacity method was used to measure the serum TAC via a standard kit (Kiazist Life Sciences, Iran). The assessment of MDA was based on thiobarbituric acid reactive substances (TBARS) measured with a standard kit (Kiazist Life Sciences, Iran). The HbA1c levels were measured with a BT1500 device via turbidimetric immunoassay. All kits had an intra-assay CV˂10% and an interassay CV ˂ 8%.
Mental health
The Depression, Anxiety, and Stress Scale-21 (DASS-21) was used to measure mood status at baseline and 3 months after the intervention [16]. The DASS-21 is a self-report questionnaire with three subscales comprising seven questions related to each subscale. Mood status is evaluated as the endpoint. Each question uses a four-point (0–3) Likert scale to identify the severity of depression, anxiety, and stress. Samani et al. reported that the scale had appropriate validity and reliability among Iranian people [17].
Statistical analysis
Statistical analyses were conducted via the per-protocol approach. The per-protocol analysis included data from those individuals who completed the intervention. The normality of continuous variables was assessed by skewness and the Kolmogorov–Smirnov test. All outcome variables in the current study were normally distributed. To assess the differences between the intervention and control groups in terms of continuous variables, an independent samples t test was used. The chi-square test was used to assess the distribution of categorical variables among the 2 groups. To perform a within-subject comparison in each group, we used a paired sample t test. Additionally, changes in outcome variables were compared between the two groups via the independent samples t test. To assess the effects of PPP-fortified bread on inflammation and mental health, we used analysis of covariance (ANCOVA and MANCOVA) with age, sex and weight as covariates. A P value less than 0.05 was considered significant. Statistical analysis was conducted via SPSS version 20 (SPSS Inc., Chicago, IL, USA).