All 21 studies selected showed that intervention with CBT had a positive impact in the reduction of abdominal pain and frequency in patients diagnosed with IBS.
In a randomized controlled trial by Jacobs et al. (14), it was demonstrated that CBT significantly alleviates the severity of IBS symptoms. The study aimed to explore whether initial brain and gut microbiome characteristics could predict responses to CBT and how these responses relate to alterations in the brain-gut-microbiome (BGM) axis. 84 IBS patients were selected from the IBS outcome study, undergoing brain imaging and psychological assessments at the beginning and conclusion of the study, along with fecal sample collection for microbiome analysis. The findings indicated that baseline gut microbiota and serotonin levels were linked to the effectiveness of CBT, suggesting that gut signals may play a role in influencing brain processes associated with IBS symptoms. The response to CBT was characterized by interconnected changes in brain networks and gut microbiome, indicating a potential top-down influence of the brain during treatment (14).
A different study by M. Lackner et al. (15) compared the long-term effects of CBT and IBS education in 436 patients who were randomly assigned to three groups: home-based CBT, clinic-based CBT, and IBS education. The results showed that patients receiving home-based CBT maintained symptom improvements over a 12-month follow-up, with 39% of these patients consistently reporting treatment response, compared to only 19% in the education group (p < 0.05) (15). Furthermore, symptom severity improvements were sustained, with clinically significant reductions observed post-treatment and at the 12-month mark (15). Overall, both forms of CBT provided significant and lasting relief for treatment-resistant IBS patients (15).
Another study by M. Lackner et al. found that improvements in IBS symptoms were mediated by factors such as increased self-efficacy, positive treatment expectancy, and alignment between patient and therapist on treatment goals (16). Both CBT groups exhibited rapid response rates significantly higher than the education group, indicating that both specific and non-specific processes contribute to the effectiveness of CBT in achieving and maintaining gastrointestinal symptom relief (16).
Although the 21 articles included demonstrate efficacy in reducing the symptoms of IBS through CBT, not all of them directly assessed satisfaction with symptom improvement or its impact on quality of life, instead focusing solely on symptom reduction. Only four studies directly addressed these variables.
A study involving 436 participants, conducted by Roger A. et al. in 2023 and published in Science Direct, evaluated the IBS-QOL before and after CBT treatment, showing that CBT improves the quality of life in patients with IBS. This improvement was associated with the reduction of negative thoughts and a greater sense of control over their condition (17).
Additionally, a case report was identified involving a 31-year-old Indian male who underwent eight sessions of CBT. This patient showed subjective improvement in his quality of life and a reduction in the frequency of daily bowel movements. He also experienced symptomatic relief that allowed him to expand his diet and participate in social events he previously avoided due to fear of IBS symptoms (18).
A study by Lackner J et al. (2007) explored the mediating role of psychological distress in IBS symptom reduction after CBT. Involving 147 participants diagnosed under the Rome II criteria, the study aimed to assess whether the improvement in IBS symptoms was directly due to reduced distress or through other mechanisms. Results showed small but statistically significant differences in psychological distress between the CBT and control groups (95% CI, 4.77 to 0.36). These differences were likely mediated by improvements in quality of life resulting from gastrointestinal symptom relief (95% CI, 2.57–11.53; P = .05), which in turn led to lower distress levels in the CBT group (95% CI, 0.21 to 0.05; P = .05). However, caution is needed in drawing causal inferences, as quality of life, distress, and gastrointestinal symptoms were measured simultaneously (19).
A predictive analysis by Ljótsson B. et al, involving 79 participants, investigated symptomatic changes from pre-treatment to post-treatment and from pre-treatment to follow-up, based on pre-treatment characteristics, including quality of life measured by IBS-QOL. The results showed that patients with worse baseline quality of life experienced fewer symptomatic changes, but no post-treatment IBS-QOL assessment was included (20).
Finally, five studies, while not directly measuring quality of life or satisfaction with symptom improvement, used the IBSSS scale, which includes the assessment of satisfaction with bowel habits and interference with daily activities, demonstrating improvement in these scores across all five articles.