Routine urine examinations during follow-up showed that there was no apparent urinary tract infection in both groups. There was no difference in compliance between the two groups of patients when the catheter was first removed (P > 0.05). However, the superiority of the observation group's exercise style began to manifest one month after the operation. This study found that the observation group patients had higher exercise compliance (83.3%vs58.3%). Analyze the reasons: simple and easy-to-learn method helps patients keep exercising. The recovery time of urinary incontinence in the observation group was significantly shorter than that of the control group (3.6 months vs5.4 months); the ICIQ-SF scores of the two groups were statistically significant at 1, 3, and 6 months significance. The above two results show that the micturition interruption exercise is more effective than Kegel exercise in improving postoperative urinary incontinence. It can produce a difference in curative effect in a short period. Micturition interruption exercise can help the patient exercise the pelvic floor muscles more correctly. Easy-to-learn and straightforward movements improve patient compliance and increase the training effect. Patients could directly observe their urinary control during training. A good training effect was also known as the motivation of the patient to persist in training.
It has been reported that patient age, exercise compliance, and other factors are related to the recovery time of postoperative urinary incontinence[8, 9]. The results of the Spearman correlation analysis of this study showed that the postoperative recovery time of urinary incontinence is highly correlated with the compliance of urinary interruption training; that is, the better the compliance, the shorter the duration of urinary incontinence(rs=-0.646).
Pelvic floor muscle training (PFMT) can reduce the severity and duration of early urinary incontinence after radical prostatectomy[10]. The mechanism of PFMT to promote the recovery of urinary incontinence after prostatectomy is to improve the coordination and strength of the pelvic floor muscles[11]. In 1948, Arnold Kegel first described the strengthening effect of Kegel exercises on the pelvic floor muscles, which prevented cystocele, rectocele, and urinary incontinence[12]. Unfortunately, Kegel exercises were subject to individual variability, and it was not easy to standardize the procedure.
In summary, we proposed micturition interruption exercise to help patients master the correct pelvic floor muscle contraction and increase the patient’s subjective perception of the key muscle groups for urinary control, so that the patient can judge the correctness of the exercise by himself. Micturition interruption exercise hoped that patients could master the correct pelvic floor muscle contraction method by interrupting urine flow. At the same time, it was also convenient for patients to carry out without urinating.
The male urethral sphincter is composed of the proximal and distal urethral sphincters, and its integrity is closely related to male urinary control function. The proximal urethral sphincter, including the bladder neck/internal urethral sphincter (IUS), prostate, posterior urethra, and seminal caruncle, will be removed during surgery. The distal urethral sphincter, including the external urethral sphincter (EUS), urethral prostatic membrane, pelvic floor muscles, and fascial tissues are particularly important for the maintenance of the patient's postoperative urinary control function[13]. The external urethral sphincter is composed of fast and slow-contraction muscle fibers. The increase in external sphincter muscle strength and muscle fiber volume helps to improve the symptoms of PPI.
Pelvic floor muscles play an essential role in the urination process. The main muscle of the pelvic floor is the levator ani, especially at a position close to the urethral membrane. Thickening of the muscle and fusion of the urethral sphincter are the primary sources of urethral contraction. The muscle and distal urethral sphincter together constitute the pelvic floor muscle structure. The levator ani muscle covers the outer surface of the prostate. The exercise of the levator ani muscle can strengthen the function of pudendal nerve innervation and enhance pelvic floor myofascial and ligaments. In addition, the practice of the levator ani muscle provides structural support for the bladder and urethra. It improves the levator ani muscle exercise and tension to improve the ability of urinary control and reduce the incidence of stress urinary incontinence[14, 15].
Because most patients with prostate cancer are older and have limited understanding and acceptance, how to exercise and how to persist in exercise has always plagued most patients. Scholars have discovered early on that most patients may not perform normal contractions under guidance, and even a quarter of patients have worsened PPI after training[16]. Only 30% of men can perform correct pelvic floor muscle exercises after being instructed[17]. A retrospective analysis of postoperative urinary incontinence in patients with prostate cancer found that only under the guidance of a physical therapist, a standardized, reasonable, and effective PFMT can shorten the duration of urinary incontinence. However, Stafford et al. found that traditional PFMT only exercises the perianal rectal sphincter group while ignoring the damage to the urethral sphincter and bulbocavernosus muscle caused by the operation itself[18]. EUS belongs to the posterior urethral striated sphincter, which plays an important role in normal urinary control, while traditional pelvic floor muscle training is often concentrated in the anal sphincter area[19]. Some scholars believe that attention should be paid to the training method of the rhabdomyourethral sphincter to compensate for the loss of smooth muscle and striated muscle after prostatectomy[20].
According to current research, the correctness of pelvic floor muscle exercise is more important than compliance in urinary incontinence rehabilitation[21].The advantage of micturition interruption exercise is that the levator ani muscle and the external urethral sphincter are exercised through simple and easy-to-understand urinary holding movements, which enhances the tension of the urethral fascia while maintaining proper tension of the distal urethral sphincter, thereby increasing the internal pressure always higher than the internal pressure of the bladder to achieve the purpose of control urination. Patients can directly observe the recovery of urinary control ability, which can increase confidence in the cure of urinary incontinence, so as to better perform subsequent functional exercises. In addition, at the beginning of exercise, micturition interruption exercise performed during urination could be carried out consciously through bladder function training, which is beneficial for establishing normal urination reflex[22].
Since this is a retrospective study and the sample size was small, there may be a considerable risk of bias. But each observation index indicates that there was a difference between the two groups. In addition, there may be differences in the training of different individuals, and it is difficult to ensure that the training of patients after discharge from the hospital meets the expected expectations. However, we believe that the use of micturition interruption exercise improves the treatment effect of the disease. At the same time, it is convenient for patients to understand and grasp. The implementation of training is less restricted, which helps alleviate the negative impact of the tension between doctors and patients and the high cost of medical care. Reviewing previous literature reports, combined with the analysis of this article, we know that regardless of the training method, the correctness and compliance of the patient to the exercise are particularly important. Micturition interruption exercise improves the patient's target muscle exercise accuracy while also improving patient compliance with exercise after discharge from the hospital. It shortens the duration of postoperative urinary incontinence. Besides, micturition interruption exercise is not only helpful in helping patients train pelvic floor muscles to improve PPI. Still, it can also be used as an index to evaluate the efficacy of patient training, which is also an advantage that PFMT does not have.
In the future, we will also carry out more sample sizes and multi-center prospective clinical studies to further clarify the safety and feasibility of the micturition interruption exercise and benefit more patients.