Our study findings are novel, in the sense that for the first time, 1 out of every 4 (25%) subjects whose physical activity was forcibly reduced as a consequence of the COVID-19 pandemic were shown to have developed “new-onset” constipation. The lockdown and mobility restriction measures put in place to contain the spread of COVID- 19 created a “natural” model, in which, according to our results, reduced physical activity and lower water intake were determining factors for the appearance of constipation.
In the subjects with “new-onset” constipation, there was a significant decrease in the number of bowel movements, as well as significantly harder stools during the lockdown. Very importantly, the fact that we found an increased occurrence of harder stools, utilizing the Bristol scale, which is an objective surrogate measure of colon transit, indicates that colon transit time was slower in those subjects during the lockdown.
The role of mobility and physical activity in relation to chronic constipation is a subject of debate,[12,13] but our study showed that reduced physical activity was a determining factor for the appearance of constipation symptoms. Numerous studies have reported that prolonged immobilization is a trigger for the appearance of symptoms of constipation.[21,22] Even though those findings have been described in chronically ill patients, little is known about reduced mobility and the appearance of constipation in a population that previously was apparently healthy, such as the one we evaluated. Our results are similar to those reported by Iovino et al.,[15] in a “new-onset” constipation model. Those authors demonstrated that strict bedrest for a period of 35 days, adhered to even to perform daily activities, including defecation, was associated with a high rate of constipation in healthy volunteers.
There is no doubt that exercise and physical activity have a beneficial impact on the physiology of the colon. Both have been shown to accelerate gastrointestinal transit,[23,24] increase colon motility, and even produce favorable hormonal changes, thus preventing constipation.[10,25] Nevertheless, it is important to recognize that there are other determining factors, such as the type and intensity of physical activity, as well as water and fiber intake. In that context, we found that 15% of the subjects with “new-onset” constipation stopped doing exercise during the lockdown (68% before vs 53% after), whereas the rest of the subjects with constipation symptoms that did do exercise, reduced the frequency and intensity of their physical activity.
Another interesting finding of our study was that a significant number of subjects that developed constipation drank less than 1 liter of water per day. That result was similarly described in a population study conducted in the United States by Markland et al.[12] They reported that low liquid intake (<1,882 ml per day) was a predictor for constipation in women (prevalence odds ratio (POR): 1.3, 95% CI 1.0,1.6) and men (POR: 2.4, 95% CI 1.5,3.9). The mechanisms by which appropriate liquid intake positively influences colon transit are variable and include a better general hydration status and it can potentiate the effect of fiber and reduce its secondary effects.[26,27,28] With respect to fiber, as in other studies,[12] we found no relation between fiber intake and the appearance of “new-onset” constipation symptoms. However, we did not utilize a specific tool for fiber intake, unlike other population studies, which could be a source of bias in our study. Regarding the quality of life of the subjects that developed constipation, were found that the mean scores in the subscales and overall score of the PAC-QOL reflected a negative impact on the quality of life of those patients, even in the short span of symptom progression.
Even though ours is a novel study with relevant findings, it also has limitations. The appearance of “new-onset” constipation symptoms does not necessarily imply that they will persist chronically and classified as chronic constipation according to Rome IV criteria, and in some subjects, the symptoms will probably disappear once their pre-lockdown physical activity and habits are re-established. Our study also was focused primarily on evaluating constipation symptoms, without taking abdominal pain into account, making it likely that some of our subjects actually had IBS-C. With respect to the tools utilized, the quantity of water was evaluated through an arbitrarily created Likert scale, considering that normal water intake should be at least 1 liter per day. Likewise, the null association between fiber intake and constipation was related to the fact that we did not employ a specific questionnaire for its appropriate evaluation. Finally, psychological comorbidities were not accounted for as these have been shown to have increased during COVID and may have acted as confounders.
In conclusion, in our study on an open population in Mexico, we found that one- fourth of the population that reduced their physical activity and drank less water due to mobility restrictions imposed for epidemiologic reasons, in the face of the COVID-19 pandemic, developed “new-onset” constipation symptoms. Given those results, appropriate physical activity and adequate liquid intake during prolonged periods of lockdown should be recommended to prevent said symptoms.