Cortisol is a stress-sensitive steroid hormone regulated by the hypothalamic-pituitary-adrenal (HPA) axis that prepares the body to mobilize energy in managing threat (Ross et al., 2014). In humans, the cortisol diurnal rhythm is the daily circadian pattern of cortisol secretion peaking around 20 - 30 minutes after awakening followed by a decline throughout the day to its nadir 2 to 3 hours after sleep onset (Ross et al., 2014). Cortisol’s diurnal slope is derived from this decline from wake cortisol levels to pre-sleep cortisol levels, with a steady decline indicating healthy cortisol regulation (Segerstrom et al., 2014). Flattened cortisol diurnal slopes occur when there is lower wake cortisol levels or sustained elevation of cortisol levels at pre-sleep (Miller et al., 2017). Flattened cortisol diurnal slopes are linked to poorer emotional and physical health such as cardiovascular diseases in a meta-analysis of 80 studies across all ages ranging from children to older adults (Adam et al., 2017).
Chronic stress such as a risky early family background can influence the development and adult functioning of the HPA-axis (trait-like variation). Cortisol diurnal slope also responds to acute changes in individuals' everyday experiences (state-like variation), notably in response to stress and affect (Ross et al., 2014). Although daily stress and affect co-occur, they are conceptually distinct. Together, stress, negative affect (NA), and positive affect (PA) capture a range of daily experiences including situational demand (stress), negative experiences (NA), and positive experiences (PA) (Selye, 1976). Stress and affect can have unique effects on cortisol, yet these are rarely separated in the literature (van Eck et al., 1996; Watson & Pennebaker, 1989).
Individuals differ in their experience of and physiological response to situations depending on their psychological appraisal (DiCorcia et al., 2013; Wang & Hoyt, 2018). Individuals with high resilience capacity, defined as the trait of bouncing back from hardship (Smith et al., 2008), evaluate challenges as manageable and respond better to stress. However, few studies have examined the role of resilience capacity, stress, and affect with cortisol diurnal slope on a daily basis, with most studies focussing on momentary cortisol levels or reactivity. To our knowledge, no studies have examined whether resilience capacity moderates the links of naturally occurring daily stress and affect with cortisol diurnal slope.
Early Family Risk on Cortisol Diurnal Slope
Research on the impact of early family risk as a type of chronic stress on cortisol diurnal slope has commonly found a flattened diurnal slope with elevated cortisol throughout the day among exposed children, attributed to a desensitization of the HPA-axis from over-engagement to recurring stressors (Gunnar & Vazquez, 2001). These studies typically focussed on participants from backgrounds with highly adverse or abusive features, including children raised under institutional neglect (Carlson & Earls, 1997), with childhood trauma (O’Connor et al., 2020), or with Child Protective Services involvement (Bernard et al., 2015). Recent studies included parenting features such as poor parental monitoring (Martin et al., 2014) and maternal neglect (Buhler‐Wassmann et al., 2020).
Impact of Daily Acute Stress and Affect on Cortisol Diurnal Slope
Acute stress differs from chronic stress in the impact on cortisol diurnal slope but is rarely uniquely studied (Klein et al., 2016). Yet, the daily variations in cortisol to momentary changes are important to study as they exert downstream biological processes relevant to disease (Ross et al., 2014). A naturalistic daily study showed cortisol diurnal slopes are steepened due to higher wake cortisol levels among older adults who reported higher frequency of stressors (Stawski et al., 2013). Overall, there is a lack of daily studies examining the relationship between acute stress and cortisol diurnal slope, with most examining momentary cortisol levels and finding increases during the anticipation and experience of stressors (Smyth et al., 1998; van Eck et al., 1996), and to higher perceived stress (Sladek et al., 2016). Higher momentary and wake cortisol levels with higher stress may be explained by the higher engagement of HPA-axis to meet the demands of the situation (Wong et al., 2012). This adaptive response of diurnal cortisol activation if sustained can result in long-term physical and mental health issues (Miller et al., 2007).
Beyond stress, NA and PA influence cortisol outcomes. Emotional responses to stressors, rather than chronic or daily stressors, predicted higher cortisol secretion levels in some (Jacobs et al., 2007; Smyth et al., 1998; van Eck et al., 1996) but not all (Stawski et al., 2013) studies. One study found significant associations between NA and cortisol diurnal slope independent of stress (Doane & Adam, 2010). However, affect may be influenced by antecedent stressors (Stawski et al., 2013). Hence, separate assessment of affect and stress and simultaneous examination in one model is necessary to distinguish their unique influences on cortisol diurnal slope.
Higher NA levels are associated with flatter cortisol diurnal slope among adolescents (DeSantis et al., 2007; Hoyt et al., 2015) and among adults (Adam et al., 2006). The experience of sadness manifested in social withdrawal and behavioural inactivity may result in lower wake cortisol levels or the experience of anger and tension may result in higher pre-sleep cortisol levels. The few daily studies that examined PA and cortisol diurnal slope found steeper diurnal slopes with higher PA among midlife healthy adults (Miller et al., 2016) and high school students (Hoyt et al., 2015), but no impact of PA on wake cortisol levels. The steeper decline in cortisol slope in these studies not driven by a higher wake cortisol level was interpreted as indicative of healthy functioning.
Resilience Capacity on Cortisol Diurnal Slope
To our knowledge, no studies have investigated if psychological resilience moderates daily stress/affect associations with cortisol diurnal slope. However, there are findings suggestive of the protective role of resilience or resilience-related constructs on cortisol metrics. Adults with higher psychological resilience had a weaker association between perceived stress and hair cortisol levels over 3 months compared to those with low resilience (Lehrer et al., 2020). High-risk individuals with high emotional regulation show minimal dysregulation in average basal cortisol across time (Kliewer et al., 2009). Among children of parents with HIV, resilience was associated with steeper cortisol diurnal slopes via less experienced stigma (Chi et al., 2015).
Aims and Hypotheses
The relations between resilience capacity, momentary stress, and affect with daily diurnal cortisol slopes remains underexplored. Further, resilience capacity should be most helpful in the presence of risk, which often is not captured in resilience studies (Colich et al., 2020). Using retrospective reports of family risk as an index of prior adversity, our study recruited participants from three groups: (1) Resilient, including individuals who originated from risky families and reported high current resilience capacity, (2) Vulnerable, including individuals from risky families but with low reported current resilience capacity, and (3) Control, including individuals with low early family risk and average current symptoms of anxiety and depression. Participants were repeatedly assessed in their daily stress, affect, and cortisol at specific timepoints using ecological momentary assessments (EMA). All participants were emerging adults who relocated for tertiary studies so that their daily experiences represent a known stressful transition period (Arnett, 2000).
We hypothesized that 1a) across the sample, a steeper, negative cortisol diurnal slope would be associated with higher perceived stress, higher PA, and lower NA, 1b) on average, the Resilient group would demonstrate a similar diurnal cortisol slope as the Control group whereas the Vulnerable group would demonstrate a flatter diurnal slope than the Resilient or the Control groups. Our study further explored whether the relation between stress and affect on diurnal cortisol slope is moderated in the Resilient group compared to the similarly high-risk Vulnerable group. Specifically, compared to the Vulnerable group, the Resilient group individuals were expected to have a weaker association between 2a) stress and diurnal cortisol slope, b) NA and diurnal cortisol slope, and c) PA and diurnal cortisol slope.